Health Talk on Cell Defense: Top 10 Anti-Aging Foods, 18 Aug 2011

Staying young is easy… when you understand the science behind the aging process.

You’ve probably been hearing about the role of antioxidants to fight  against free radicals – the main enemy of our cells and thus, our body.

The good news is: Our bodies has the ability to produce a Master Antioxidant – glutathione. There are more than 96,000 studies on glutathione worldwide, yet you have probably never heard of it.  The reason is, up until now, there was no easy way to get additional glutathione into your body. If you tried to take it like a supplement, t gets destroyed in your stomach and G.I. tract before it reaches your cells.  I shall share with you simple ways you can eat, enjoy, and stay young!

Participants will learn:

– The Anti-aging Miracle of Glutathione – Your Body’s Master Antioxidant.
– 3 Easy Ways to Stay Young
– The Top 10 Age-Erasing Foods that are delicious and great for you!
– How to power up your organs so they stay young and you stay healthy!
– Discover why your body needs to reset your biological clock
– Learn how to build a younger body

Date:     Thu, 18 Aug 2011
Time:     7.00 to 9.00pm
Venue:   10 Anson Road, International Plaza #33-07 Singapore 079903

This will be FUN, informative and definitely what you need to know to stay young and healthy. Limited seats only. Free for all SHC members.

Registrations start here :

  1. Yat Sing
  2. Ronald Lee
  3. Pauline Tan
  4. Joyce Tan
  5. Jeremy Lee
  6. Peggy Ong
  7. Lydia Soh
  8. Thomas Loh
  9. Judy Tay
  10. Clara Ho
  11. Ah Nee
  12. Eunice Tay
  13. Robert Tan
  14. Serene Leow
  15. Seok Cheng
  16. Peng Peng
  17. Pearlynn Tan
  18. Dolly Lim
  19. Wee Chin
  20. Lawrence Lee
  21. Jessie Khor
  22. Gingko Tay
  23. Helen Wong
  24. Rosalind Soh
  25. May Tan
  26. Rene Leong
  27. Ronald Lam
  28. Marg Tian
  29. Richard Wong

Jessica See – Introduction

I am a Certified Professional Trainer and Coach, IPMA UK as well as a
clinical nutritionist. I just turned 50 this year and very excited about
entering into my third stage of life.

My desire for this next phase in my life is to impact more Silver Haired
people like me so we can make full use of our years ahead, enjoy ourselves to
the max and if we haven’t done so, start pursuing our passions and fulfilling
our purpose.

I was a writer and editor by profession, used to run a women’s mafazine
until I retired in 1997. Today I run 2 companies called Image Coach
International and Health Coach International – where we provide training and
coaching to corporate clients.

My latest hobby is building websites, so I can monetise my passion – which
is writing and sharing! As a nutritionist, I also do talks and workshops
teaching people how to eat healthily, enjoy what they eat.

These are some of the topics I can volunteer to speak on:

1. Cell Defense – Top 10 Anti-Aging Foods

2. Turning Passion to Profit

Jessica See