The SHC committee had a go for 6 months, and decided to disband with the committee concept

fun2monthly meetingfairy godmothershc-logofun3 fun4   Yesterday, the SHC committee had its last meeting. We concluded that the committee was redundant, and decided to do away with the SHC committee wef end Feb 2014.  I like to thank Lily Ho, Dolly Lim, Caroline and Geraldine for giving the committee a go.

We shall go back to our structure of EOs, ECs and some members holding certain tasks and responsibilities.  Unfortunately, you have to live with me and all other members, as before.

  1. Event Organisers (EOs) shall organise activities for members only, and have the full support of the Club. They have full say in their activities, as long as the event comes within the club rules.
  2. Event Coordinators (ECs) can share with members their activities, and their activities can be published, as long as they are participating personally in their events.  Non-members names are not allowed to be listed in this forum.
  3. Mention of non-members’ names and external organisations are not allowed in all events published here.

Let’s continue to have fun and plan for ourselves as we live through our SilverHairs years.

Terence Seah

If you like to read through the old story on how the committee go started, click here. https://silverhairsclub.com/?p=8526

Coffee Meet on Thursday, 20 March from 2 – 4 pm (“Social Contact and Exercise are Keys to Ageing Well and Living a Longer Life”)

chee cheong fun (cake4cake1cake2cake3

HELLO EVERYONE!

Our next coffee meet will be held in March 2014.  Details are as follows:

  • Date:       Thursday, 20 March
  • Time:       2 – 4 pm
  • Venue:     Singpost Food Court, Basement – next to Paya Lebar mrt station
  • Agenda:   None    ~ just yak2 and fellowship ~ friendship among SHCians

Various cuisines are available at this food court – Chinese/Malay/Indian/Japanese food, desserts and beverages ~ drinkers can bring their own bottles (haha)

Mark  this date in your calendar and join in the fun and camaraderie at this coffee meet.  Please register asap if you’re interested.

CHEERS :-)

Gabriella Chua (EO)

 

Registration List:

  1. Gabriella Chua
  2. Kenneth Tan (tentatively? – can confirm now? Ha)
  3. Daniel Chan
  4. Tony Ang
  5. Roy Koh
  6. Lilian Koh
  7. Ron Lai
  8. Alice Lai
  9. Kristy Quek
  10. Doreen Leong
  11. Lim Tiang Soon
  12. Frank Kaw
  13. Goh Ah Lam
  14. Jeffrey Gan
  15. Irene Lee
  16. Dave Chong
  17. Fida
  18. Peri

A GENTLE REMINDER ~~ THE COFFEE MEET WILL BE AT 2 PM TODAY

 

A fruitful coffee chat ~ tks to all who attended the event.  I’m glad to see the smiles/laughter of all present.  Look out for my next coffee meet in April.

 

 

Fun with Nail Arts Design Cum High Tea get-together !! (For ladies Only) Sat 5 April 2014

  SAM_2374

Hi all ladies,

Lily Ho have offered her humble home for this Hands-on Nail Arts session & High Tea gathering  mentioned by Dolly in the earlier posting.
Join us for a fun afternoon learning/sharing how to play with Nail Arts and follow by a high-tea chit-chat session.
Date        –  5 / April / 2014 ( Saturday)

Time       –   2pm – 5pm (3 hrs)
Fee         –   S$15/pax (includes full set of material with 3 different                         nail arts  design)

Venue    –   Shunfu Lane (once payment recd and event confirmed                      – full address will be provided thru email)
Nearest MRT – Marymount – walking distance to Lily’s place.
 
Payment  – $15/pax to POSB 121-86818-0
By bus – 52 , 130 , 132 , 162 , 162M , 163 , 165 , 166 , 167 , 855 & 980
 
EO – Karen Thio 
1.   Karen Thio (EO)
2.   Lily Ho (Paid)
3.  Dolly Lim (Paid)
4.  Sally Kang (Paid)
5.  Jane Tan (Paid)
6.   Alice Yap (Paid)
7.   Dora Lim 
8.   Kristy Quek (paid)

IT Skills for Seniors (12 sessions)

This 12-sessions IT Skills Package for the 50plus provides the opportunity to acquire skills and knowledge on the basic use of the computer, the Internet as well as other life-style related info-communication skills.

The course covers the following topics:
1) Basic computer and the Internet
2) E-Communication, emails and Skype
3) E-Entertainment
4) Facebook and Social Networking including tips on keeping your information safe and private

Prerequisite: Participants need to bring their own Wi-Fi enabled laptop/tablet PC for the course.

Dates (12, two-hourly, weekly, Thursday Sessions): Starting 03-04-2014 and ending 26-06-2014.
Time: 6.30PM to 8.30PM
Venue: Bukit Merah Public Library (Level 3)
Course fee: $24 for the 12 sessions.
(Nearest MRT – Tiong Bahru. Exit MRT, turn RIGHT, up escalator, take bus number 5, 16 or 851 to end, Bukit Merah Bus Interchange, then a 5-minutes walk to library.
If you drive and uses the GPS, the Postal Code of the destination is 159462)

Registration is through NLB web site via http://golibrary.nlb.gov.sg OR go to any library
e-kiosk to register with your EZ-link or NETS card.

hewlee (EC)

Venue venue and still venue – Where to conduct classes

Hi All,
While we are aware that there are lots of talented members willing to come forward to conduct classes charging a minimal cost for materials and some extra.  It is always a great challenge as to where they can find a venue to host these classes.

This morning, while having breakfast with Karen – she was showing me those nail arts that she had done on her nails.  Wow, is really beautiful and she is willing to teach but again venue is another setback.

I always wanted to try putting a false eyelashes but yet to master this skill and always hope that someone will be able to guide me along.. todate, had been unsuccessfully discard at least 10 pairs of falsies due to no proper guidance given.

Of cos, some of you will definitely tell me, aiyah, go to youtube and watch video, sure ai sai 1.. well at least, I know that this does not worked out for me…

Having said all these, are any members out there able help to provide any info for venue (FOC) or cost at minimal charge – we want to hear from all of you….

Cheers… Dolly

Diabetes mellitus MB2 – Is it curable ? OR is only Controllable ?

Is very happy to learn Terence is recovering well from recent incident. At same time from post, some of our silverian are experiencing DM.

I was diagnosed with DM2 in Jan 2011 during a routine blood test ( The 1st time ) check at polyclinic. A first dose of Metformin made me felt very lousy. 2nd dose left a funny taste in my  tongue. Tried unsuccessfully for 2 days to get the doctor to change medication. Left Singapore for job project without taking medicine along.. Stayed in the Kalimantan for 10 weeks clearing vegetation. During the 2nd week onwards, I added a fruit ( the local call Cainito ) to dialy diet. because I like it after seeing native mothers feeding their babies as milk.

March 2011 I return to my job in China . I went to my regular  Chinese sinsen for consultation on DM . He prescribed whole Chicken Breast ( absulute without  fats and skin ) cook with 20 lime ( cut into half ) – 2 and a half-bowl water cook till 1 bowl soup, drink 3 times a week . My blood HBAlc was 6.00 by Chinese hospital

December 2011, I went back to the same singapore Polyclinic for blood test ( test supposed to be June 2011) . My HBAlc was 6.10. The Doctor was excited that his medication was working.This time he precribed 2 x 500 mg Metformin saying is necessary to keep HBAlc around 3.6  I think this doctor is mad and of course I refuse to take the medicine

June 2012 as scheduled, My HBAlc report was 6.00. This time I told the doctor I had not been taking medicine by showing him the intack medicine precribed to me.. My subsequent blood HBAlc in Sept 2012, Jan 2013 and Aug 2013  was 6.00 N 6.10.  For the whole  2013   I didnot eat  the fruit cainito. I have stop drinking breast chicken soup since Aug 2013 to prepare for the next blood test in March 2014.

For those with DM condition and wish to try eating Cainito, Joint our walk and I will show you the Cainito Tree beside finding them in Our Singapore Botanical Garden. Or jiont Coffee chats and I will show you the write up on the Medicinal Uses of Cainito.

Tony Ang

Life of a Taxi Driver

It was the last thing on my mind to become one. Being past 60 and unemployable I have decided to take up taxi driving. It probably the only job we can work to age 75 and only for Singaporean. Just started on a 10 days training course I look forward to the day I get a license. It was quite a while since I get to attend class. The problem is if the air-con get too cold I tend to become a ‘sleeping beauty’. Now I worry whether I will pass with flying colors. With nothing to my name I am just happy to be alive and kicking, to drive, to teach chess in school and play badminton.

The course I am taking now seem very heavy and it was meant for us to pass out as professional taxi driver. How many are taxi drivers or aspiring to be one. What are your grievance or joy, share with us.

Dan

An incident on the train

get well soon1    get well soon 3all the best for you

(Best wishes for Terence – click on the pictures)

thank you so much  thank you so much 2

(Thanks to all ~ from Terence)

Something happened to me this Tuesday, and I like to share with members who have been looking for me, but I did not reply.

Tuesday, I had raw fish lunch with Kenneth, Robert, SS and Andrew. Raw fish was the best in Chinatown and the company was fun. We had a good chat. After lunch, we left separate ways. I took the NEL train to Hougang, but landed up at Harbourfront. Realised that I was in the wrong direction, I crossed to the other side of the platform to catch the train. I then took a seat. The time was around 2.30pm.

The next moment when I woke up, I found myself inside SGH, at the ICA unit. The time was about 7pm. I was put through numerous blood tests, regular blood pressure monitoring, ECG, urine tests, etc. This unit is the intensive care unit.

What happened was that I had a fit or seizure during the train ride, and remain unconscious until 7pm when I woke up on the hospital bed. I can imagine the commotion caused by train stoppage and ambulance transporting me from train to hospital. I am still in hospital for further monitoring. There is no need to visit me as I am fine now. Thank you for your concern.

To Tian Soo, my apology I couldn’t call you as I had no phone access in the ward.

Terence Seah

What A Wonderful World – March 1 Sat (1 – 5 pm)

Have we taken the time to appreciate the life given to us? As Louis Armstrong sangs ‘I see trees of green…red roses too, I see em bloom…for me and for you, And I think of myself..what a wonderful world’, and Tom Jones would sings ‘Every time I hear a newborn baby cry, Or touch a leaf, or see the sky, Than I know why, I believe’.

Come join us for a hilarious time of karaoke, singalong and fellowship!

Date: March 1, 2014 (Saturday) 1.00pm-5.00pmVenue: Kolam Ayer CC, Geylang Bahru./ Cost: $6.00 if we have 10pax, 20 pax at $3.00.

Those coming may contribute snacks and titbits for high tea.   Disposable plates and utensils needed    Hot beverages provided

You may also bring your own cd.

So many reasons to come together to give gratitude for all the gift of life that we took for granted.

EO, Dan

Who’s coming:

  1. Dan
  2. Joy
  3. Gabriella
  4. Lily Ho
  5. Bobby Bok
  6. Lily Lim
  7. Patricia Low
  8. Susan Tan
  9. Goh Ah Lam
  10. Vincent
  11. Shirley
  12. Daniel Chan
  13. Peng Peng
  14. Robert Ong
  15. Freda
  16. Tony Ang
  17. Ronald Lee
  18. Lydia Chin

SHC Freetorecycle

Hi All Members,
Some of the members here had joined the group called SG FreeCycle in Facebook including me.  I had been blessed by others for some items that I need for free and vice versa also.  I hope that this idea can worked out for SHC here also.

I hope that SHC can achieve a same goal to reduce waste by connecting SHC members who are giving goods to others who are seeking the same goods.  This should be entirely a non-profit movement of people who are giving and/or getting stuff for free.  We are looking for goods, eg. computers, furniture, clothing, magazines  – all these said items must be in working and/or useable condition.  These items must be 100% free and not subjected to exchange or sale.

All members are welcomed.  But any forms of advertisements, or posts that are deemed unrelated to this group by moderator, will be removed.

This is how we can make it worked:

  1. Member to post what they want to give away free.  Items that can be included are clothings (must be at least  6/10 condition), working used electrical applicances, costume jewelleries, shoes and many others – either new or hardly used
  2. It can be self collection at the convenient of the givers, paid postage and SAE (self addressed envelope) for those small items – All arrangements made must be agreed by both parties.
  3. Once item is being posted online, there is no such things as FCFS (First come First Served) basis and the giver had the final say as to how the item will be given
  4. However, the receipent, upon receipt of the item, concluded that item received is not required anymore, can re-blessed again within this group to re-cycle this item to bless to other members whom might have the use of this item.

Would appreciate your comments for this….

Dolly/Karen

Online Flea Mart – February 2014

Breaking news! The online flea mart advertisement site will no longer be available come March because of underutilization.  Members with things to sell or give away can put up their own posts.

February’s online flea mart is now open for your advertisements. A gentle reminder:

Please read the guidelines carefully before posting your advertisements.

Guidelines

1. Only advertisements of personal belongings/services are permitted.

2. No advertisements of company/shop products/services (directly/indirectly).

3. Two advertisements per month per member.

4. Each advertisement must not exceed 10 lines.

5. No telephone numbers are allowed.

6. Include your e-mail address for contact.

Screening Movie and e-Entertainment (15-02-2014, Saturday 3-5pm)

The movie, titled, “Alone in the Wilderness”.

This “Alone in the Wilderness” is a 60 minutes movie about one man, Richard Proenneke, who after retirement at the age of 50 in 1967, decided to build a cabin on the shore of Twin Lakes up in the Alaska mountain wilderness. The first summer he scouted for the best cabin site, cut and peeled the logs he would need for his cabin. He returned the next summer to finish the cabin where he lived for over 30 years with nature.  Only when his health was failing him that he returned back to civilisation and lived the remainder of his life with his brother in Hemet, California. He died in April 2003 at the age of 86. He left his cabin and legacy to the National Park Service and it remains a popular visitor attraction in the still remote Twin Lakes region.

You can view with 360° perspective, the surrounding cabin site and interior of the cabin by visiting – www.nps.gov/lacl/historyculture/proennekes-cabin.htm

The Movie …

“Thousands have had such dreams, but Richard Proenneke lived them. He found a place, built a cabin, and stayed to become part of the country. This video “Alone in the Wilderness” is a simple account of the day-to-day explorations and activities he carried out alone, and the constant chain of nature’s events that kept him company.” – Sam Keith

e-Entertainment – it is an IT skill to get yourself “entertained” through surfing the Internet. Though certain sites (especially those marketable movies) require a small rental fee for viewing, but there are also a lot of short videos, also entertaining, out there for FREE viewing. I will also touch on the meaning of “Smart TV” and “Home Intelligence”.

Program: 1st hour – See “Alone in the Wilderness” movie
2nd hour – e-Entertainment
Date: 15-02-2014 (Saturday)
Time: 3PM to 5PM
Movie Start at 3.05PM sharp
Venue: Leng Kee Community Club (5-minutes walk from Redhill MRT)
Attendance Fee: Free (no charge).

The classroom can only accommodate 25 persons and registration will close at 25.
Hewlee (EC)
Those registered coming:

1) Richard Lean
2) Vivian Lai
3) Peri Liew
4) Thomas Loh
5) Winne Tan
6) Joy Chuang
7) Lilian Teo
8) Judy Lim
9) Irene Poh
10) Joyce Kwok
11) Bobby Bok
12) Lim Tian Soo
13) Aaron How
14) Maureen Lee
15) Ronald Lam
16) Joan Ang
17) Ronald Lee
18) Gingko Tay
19) John Howe
20) Myra Chia
21) Peng Peng
22) HC Lee
23) Lina Ng
24) June Koh
25) Charles Chua
26) Registration is now CLOSED.

Events Calendar

event calendar1   event calendar2 event calendar3

In the past, we had a Calendar of events.  However, it was cumbersome to use.  Now, all Event Organisers (EOs) and Event Cordinators (ECs) can personally input the Events Calendar, add the date of the events and add the URL link of the Post created.

You can do so, after you have started a new Post. The Events Calendar is just below our web page banner.

Strictly for SHC members use only.

Terence Seah

High Tea, Anyone? (21-02-14, Friday 3-5pm)

Men and Women, all are welcome,
in this month of twenty-one.
Found a place in HarbourFront,
to meet and not to get drunk.

We invite eight of you to come,
cause we can discuss as one.
Jokes and laughter are welcome,
if each of you can bring one.

The Details …
High Tea with a Small Chit-chat Group
Date: 21-02-2014 (Friday)
Time: 3PM to 5PM
Venue: SwissBake @ HarbourFront (Level 1)
Meeting Place: When you arrived HarbourFront on NE-Line Station, there are three directions of EXITS (go STRAIGHT or turn LEFT to VIVO and the third is to turn RIGHT to HarbourFront). We will be waiting at the turn RIGHT EXIT.
We will start walking to the cafe (from the meeting place) at 3.05PM.
Hewlee (EC)

Those registered coming (max 8-pax):
1) Hewlee
2) Gingko Tay
3) Zara Lim
4) Sim Seng
5) Alice Seah
6) Peter Loo
7) Joy Chuang
8) Joan Ang
9) Registration is now closed.