The Art of Being Well

If you dont want to be ill speak your feelings, but humbly
 
Emotion and feelings that are hidden, repressed end in illnesses
as gastritis, ulcer, lumbar pains,spinal. With time, the repression of
the feelings degenerates to cancer. Then,
we go to a confidante, to share our intimacy, our ‘secrets’ our errors.
The dialogue, the speech , the word, is a powerful remedy and an
excellent therapy.
Make Decisions,
The undecided person remains in doubt, in anxiety, in anguish. Indecision,
accumulates problems, worries, and aggresions. Human history is made of
decisions. To decide is to precisely to know to renounce, to know to
lose advantages and values to win others. The undecided people are victims of gastric ailments, nervous
pains and problems of the skin. Find solutions Negative people do not
find solutions and the enlarge problems. They prefer lamentation,
gossip pessimism. It is better to light a match that to regret the
darkness. A bee is small but produces one of the sweetest things that
exist. We are what we think. The negative thought generates negative
energy that is transformed into illness.

Dont live by appearances,

Who hides reality, pretends, poses and always wants to give the
impression of being well. He wants to be seen as perfect, easy-going,
etc. but is accummulating tons of weight.A bronze statue with feet of
clay. There is nothing worse for the health thatn to liveby appearances
and facades. These are people with a lot of varnish and little root.
Their destiny is the pharmacy, the hospital of pain.

Learn to Accept.

The refusal of acceptance and the absence of self-esteem, make us
alienate ourselves. Being at one with ourselves is the core of a
healthy life. .They who do not acccept this, becomes jealous,
imimitators, ultra competitive, destructive. Be accepted, accepat that
you are accepted, accept criticism. It is wisdom, good sense and
therapy.

Trust,
Who  does not trust, does not communicate is not opened
, is not
related does not create deep and stable relations, does not know how to
have true friendships. Without confidence, there is no relationship.
Distrust is a lack of faith in you and in faith itself.
 
Do not live life sad.

Good humour, Laughter, REst and happiness, These replenish health and bring long life.
the happy person has the gift to improve the environment wherever they
go."Good humor saves us from the hands of the doctor" Happiness is
health therapy.  Cheers

7 thoughts on “The Art of Being Well”

  1. SOCIAL GRACES
    Good morning. Just logged onto SHC’s website to see what’s the latest. Hmm, quite a bit to read….but its scary. This is a social club for very (extremely) matured ladies & gentlemen. BUT some do lack in their social graces/attitude. It takes so little to bring out so much in a person….now you really see the individual’s TRUE colors.
    Lets move on. Life is beautiful, lets chase that rainbow TOGETHER, HARMONIOUSLY – who knows, maybe we will find that pot of gold. Cheers

  2. Ronald Wie,
    I like what you have written for SHCs. Very appropriate and certainly a timely reminder to all of us, LIFE can be beautiful if we all practise kindness.

  3. Ron Wie,

    That’s the way…ha..ha..ha..I like it. Can include this song in the sing along session for the upcoming event at your bungalow…..that’s the way…..ha….ha…ha…I like it. Cheers ! :)

    Ah Nee

  4. RonWie..
    U are such an optimist!..I likr yr style & how u see life.SHC should have more ppl like you…then would be more peaceful..don be quarelsome over small petty stuff..susah lah..hehe :)

  5. Hi all
    Florence – yes it does seem scary, and the idea is how if we can someone influence others to see the other side of the coin in some way.

    Sue – it is good to share, thanks for the link, and let’s continue the journey to learn,

    Charles, Lina, Ah Nee – thanks for the praise for something that I did not write, this was sent by someone, but I believe it contains the essence of life and how to live well.
    Ah Nee – that’s the way I like it too, sure will remember that be sure that you dance and join in the singing.

    Norlinda – yes Nor-Indah, sure can be lah, just have to find the right company, and be happy. Cheers

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