Post on behalf of Sockie…..

Line Dance Jam at Kovan CC. Tickets @ $4.00 which include a bottle of mineral water.

This is an EC event.

Daniel Ong Teck Hock had passed away at 2.45 pm today.

Daniel Ong was known to us as one of a few SHC members who dedicated his own time and finance in teaching other willing members. He spent every Saturday evening for more than a year in sharing his dancing skills and knowledge with a group of SHC friends at the Braddell Height Club House. We hereby wish to bid him farewell to a journey well travelled.

The wake will be held at Telok Blangah Tower, Street 31 Block 80-D. Funeral on Saturday.

BH Dance Group

Hi All

People who saw tennis balls on my bed are often puzzled and asked why?

I accidently discovered this trick and it had helped me and so would like to share this simple tricks with you folks who might be interested. It cost nothing – only the tennis ball and the weight of your body will do the trick. It is relaxing and it’s easy to do.

Get hold of any tennis ball/s – it doesn’t have to be new. Used and discarded ones will do as long as it is still in one piece and firm. You can start with one or 2. I use two.

For the shoulders :
– Lie on your back on your bed (your mattress should be firm and not too soft). Place tennis ball/s between your shoulder blades and relax your arms to the sides. Relax and you will immediately feel the relieve of tension on your shoulder. You can even fall asleep in that position.

– Wiggle a little and you will feel the massaging effects.
– Raise both arms straight in front of you and draw circles in the air (you will hear crackling sound. Where the sound comes from?…. who care?…. as long as you feel shiok).

You can use the same method for the lower part of your back, or lie on your side and place 1 ball in the hollow of your hip (between the hip bone and the thigh). This will relieve the “sng” feeling.

For the neck :
– In the lie back position, place 1 tennis ball on the spot at the back of your neck where you feel tension….. because the back of your neck is not as broad, you will need to hold it in place with your hand or place the ball in your palm.

For the leg :
– In standing position, place tennis ball under the arch of your right foot. Try rolling the ball in small circles while still standing, weight on the left foot. Not so easy to do but will help with blood circulation of the legs. Repeat with the left foot.

Try it. Hope it help. If you tried – share your feedback so others and I can learn from it.

:)

Kristy & Peggy’s New Year Gourmet Celebration

Fancy a healthy home cooked meal just like mom’s cooking followed by a sinful durian feast after, to begin the New Year ?

Yes, you can have the best of both worlds, on Sunday January 5 between 6 pm to 10 pm at 33 Mt Sinai Rise The Marbella Function Room (200 meter away from Dover MRT Station).

You are invited to join in this gathering of SHC friends for a contribution of $25. We will experience the home style cooking of Kristy & Peggy. Subject to availability, we intend to try a variety of durian ‘brands’ and we are allocating an average of one whole durian per person. Because of the limited capacity of their domestic kitchens (good thing comes in small size, he he he), we have to limit participation to the first 30 people who sign up for this event.

The menu will serve the specialties of Kristy & Peggy, eg. Macaroni Fruit Cocktail Salad, Fried Tom Yam Tung Hoon, Nyonya Chap Chye, Mama’s Curry Chicken; be assured it will not disappoint. Be sure not to miss this rare occasion.

On signing up please transfer your payment to POSB Saving Account : 038-02874-0 and Whatsapp or Message Peggy upon your payment or post here.

The joint EOs for this function are Kristy Quek & Peggy Yap

Registration :
1) Frisna – paid
2) Bira – paid
3) Ronald Lam – paid
4) Richard Wong – paid
5) Steven Chan – paid
6) Thomas Goh – paid
7) Pat Oei – paid
8) Linda Chua – paid
9) Ronald Lee – paid
10) Bessie – paid
11) Andrew – paid
12) Irene Poh – paid
13) Thomas Loh – paid
14) Rosalind Lee – paid
15) Lin Chuah – paid
16) Marg Tian – paid
17) Lawrence Khan – paid
18) Alice Seah – paid
19) Susan CH Tan – paid
20) Joy Chuang – paid
21) Christina Chan – paid
22) Gabriella – paid
23) Grace Kok – paid
24) Winnie Tan – paid
25) Peng Peng – paid
26) Charles Wee – paid ($25.04)
27) Maria Tan
27) Shirleen Kao – paid
28) Dorine Tan – paid
29) Irene Chua – paid
30) Maureen – paid
31) Veronique – paid
32) Anne Chee – paid

REGISTRATION NOW CLOSED

Hi All

Remember we once had a pot-luck cum cycling at the Changi Beach Park 2 years ago?
If you forget, here’s the SHC page link for your revisit :
https://silverhairsclub.com/?p=3836

We had a lot of fun and LOTS of food then. Want to have another round of such fun? This pot-luck will tie in with our last Monthly Cycling for this year 2013. We will resume cycling again after Chinese New Year 2014.

For those who can’t cycle, you can skate. If you can’t do both — then just come and join in the fun in eating, chit-chatting catching up with old and new friends….. or swim.!! :)

The park is serene and much less crowded than ECP.

?Parking is free after 5pm and the nearest parking is : Carpark 1 although Carpark 2 is also very near.
?There is a clean and airy public toilet (with shower cubicles) at the same location.

Buses that stop right outside the park along Nicoll Drive bus stop B10) :
?# 9 – from Bedok Interchange
?#19 – from Tampines Interchange
?#89 – from Hougang Central Interchange

Buses to Changi Village Terminal (a short walk to the park along waterfront) :
?# 2 – from New Bridge Road Terminal
?#29 – from Tampines Interchange
?#59 – from Bishan Interchange
?#109 – from Serangoon Interchange

For information on bike or skate rental, you may enquire at :
http://www.lifestylerecreation.com.sg/

Please register here and indicate type of food you are bringing so we have an idea.

Looking forward to meeting you folks soon.

EO – Lily Ho & Douglas Chan

Registration :
1) Lily Ho – fried bee hoon
2) Douglas
3) Silas – card tricks
4) Tian Soo – wine
5) Janie
6) Susan CH Tan – sambal goreng
7) Eileen Thean
8) Peggy Yap – green bean soup, fruits & lemon barley
9) Arthur Yap
10) Margaret Tian
11) Steven Chan
12) Dolly Lim
13) Patrick Cheong – potato salad
14) Caroline – play by ears
15) Lina Ng – curry chicken & baguette
16) Lin Chuah
17) Peri
18) Thomas Loh
19) Sockie
20) Teresa Seow
21) SK Chua
22) Esther Mok
23) Ann Lim – stuffed cherry tomatoes
24) Alice Yap
25) Bira
26) Judy Lim
00) Frisna
27) Hou Chong
28) Kristy Quek – fruits
29) Audrey Wong
30) Paul Kong
31) Peggy Kong
32) Nina Choo
33) Annie Tang
00) Charles Chua – cakes
34) Judy – disposal cultery
35) Johnny Pow – cabbage & pork belly
36) Annie Pow
37) John Howe
38) Helen Yeo – Soya sauce chicken
39) Boon Liang

Hi Members

We were thinking of going back to ECP for our leisure cycling where we cycle for 1 hour but makan and chit-chat for 2 hours kind. However, the ECP Marina Cove is still under renovation.

This Saturday, the professional cyclists will be cycling from Queenstown starting at 6.30am ending at the Marina Barrage at 9am and they had invited us to join them. We, the leisure cyclists will start our journey from Kallang Stadium to meet them at the Marina Barrage thereby cutting two-third of the distance. If you are keen to join us for the leisurely cycling, please register here.

* Meeting place : Jalan Benaan Kapal hawker centre (free parking)

* Time : 8.00am

* Cycling route : via Tanjong Rhu Bridge -> Geylang Park Connector (along the Kallang River).

* Guarantee very scenic (bring your camera).

At the end of cycling, we will decide where to have lunch.

Registration :
—————–
1) Lily Ho
2) Dolly Lim
3) Lee Ah Nee
4) Lee Hou Chong
5) Lina Ng
6) Johnny Pow
7) Yew Tiong
8) Boon Liang

EO – Lily & Dolly

CLICK here to view PHOTOS

Post on behalf of
Sockie. 

(Sockie is away and will return on 21 Dec.)

• Venue: Paya Lebar Kovan CC, Hougang Street 21,
  Multi-Purpose Air-con Hall
• Date/Time :  23 Dec 2012 from 2 – 7pm
• Cost :  $5 (with Refreshment & Lucky Draw)
• Nearest MRT :  Kovan MRT
• Bus no. 136, 153, 321, 80, 81, 82, 107, 112, 113, 119

EC – Sockie

Dance List :

1. Rocking Good
2. Come dance with me
3. Guantanamera
4. Tragedia
5. Marimba
6. Mom’s good look
7. Back again
8. D.H.S.S.
9. Vertical Expression
10. Flying High
11. Seal Our Fate
12. Tennessee Waltz / NDA Waltz
13. Wherever you may wander
14. Addicted to You
15. Dancing in Line
16. La Chico
17. When I need you
18. Summer night cha cha
19. Zumba
20. I like it, I like it
21. Black coffee
22. Magic cha cha
23. Perhaps
24. Tango with the sheriff
25. The way you look tonight
26. Bee-Bop N Boogie
27. Bang bang
28. Just a kiss
29. Open arms
30. Still love me tomorrow / Will you still love me
31. Shalala
32. Once upon December
33. All my heart
34. Electric slide / Tush Push
35. Body in Motion
36. Fanilow’s Eyes
37. Pepito del bo
38. The same star
39. D.N.T.O.
40. On the straight and narrow
41. Caballero
42. Romantasy
43. Who did you call darling
44. Chill Factor
45. Don’t cha wish / Freak like me
46. Enchantment
47. Na Mara
48. Live it up
49. Who else but you
50. Whole again
51. Muevelo cha cha
52. Rock n Roll Bride / Rock around the clock
53. The Belle of Liverpool
54. Amame
55. RIO
56. Hot Tomales
57. Quanto Amore
58. Eagles Rock
59. Heart of an Angel
60. Fresh
61. Not like that
62. Dancing party
63. Wherever you come back to me
64. My father and me
65. La Luna

Time permitting :

1. Little runaway
2. Rainbow’s end
3. Island in the stream
4. Shame and scandal in the familly
5. Holding on to yesterday

Hi All

Douglas is busy most weekend this month, hence our scheduled ‘Ubin Cycling’ is tentatively push back to 29 Sep.  Meanwhile, Ivan will be leading an impromptu cycling this Sat.

Please note details of Impromtu Cycling Event as follows:

• Date: 15 Sep 2012 (Saturday Afternoon)
• Place to meet: At Blk 401 Hougang Ave 8, KPT 24 hrs Kopitiam (or at the Bicycle Rental Kiosk) at the stated timings below.

Carparks: For those driving, please park your car at the Ponggol Park itself (limited lots) or at Blk 401 / 452 / 458 HDB Carparks (parking charges applies).

Timings as follows:

• 04:00pm to 04:10pm – Meet at KPT 24hrs Kopitiam, Blk 401 Hougang Ave 8 for those who wants a quick snack / bite / drink before cycling.
• 04:10pm to 04:25pm – Proceed with own bike or walk to the Ponggol Park Bicycle Rental Kiosk. Select and rental of bicycles for those who need one (Rental charges to apply).
• 04:30pm – SHARP!!! Start of cycling event; if not we will not make it back in time to return the rental bikes!!! (Bikes Kiosk closes at 08:00pm sharp!!)
• 07:45pm to 08:00pm – End of cycling event and return of rental bikes.
• 08:00pm to 10:00pm – Dinner and Catch-up time….at KPT 24 hrs Kopitiam, Blk 401 Hougang Ave 8…..or go for teochew porridge along Upper Serangoon Road (a short distance from Ponggol Park).

And the route shall be: 

Starting Point – Ponggol Park Bicycle Rental Kiosk – – to Sungei Serangoon PC – – to Punggol Promenade Riverside Walk – – to Lor Halus Wetland – – to Pasir Ris Farmway – – to Pasir Ris Ind Dr 1 – – to Pasir Ris Dr 12/3 – – to Loyang Ave
– – to Changi Village and return via back tracking to the Ponggol Park Bicycle Rental Kiosk.

Terrain: Mainly PCN, Pavements and some parts on roads (cross of Traffic Junctions too) are unavoidable.

Total Distance: About 32 KM (Not for Beginners or Newies).

See route map here: http://sg.mapometer.com/cycling/route_2239679.html

NOTE 1: Since it will be night-fall on our return route, please have functioning front and rear lights (plus Bell) mounted on your bikes (including the rental bikes!!).

NOTE 2: Safety and well-being is your own responsibility and nobody’s else. Ride Safely.

NOTE 3: This ride is a prelude to our Pulau Ubin ride on 29 Sep 2012….. (PG to CV to Pulau Ubin for those who wants to join me to start at PG Park!)

Hope to see you there. Non-SHC Members also welcome.  Thank you.

EC – Ivan Lim

1. Ivan Lim – leading
2. Charles Chua
3. Allan Ang
4. Lily Ho – part of the route
5. Malcolm Chen
6. Lee Ah Nee – part of the route
7. Lina Ng – part of the route
8. Chee Lai Fong – lim-kopi at start only
9. Bira – part of the route
10. Eileen Ang
11. Audrey Wong
12. John Howe – will try to be at Bike kiosk by 4.30pm
13. Thomas Goh – will wait at Lor Halus Wetland Shelter at 4.45pm
14. Non-SHCian A – with Mountain Truck
15. Non-SHCian B – to reconfirm on Sat am
16. Non-SHCian C – to reconfirm on Sat am
17. Any more folks riding with us?

Hi All

Please note details of SHC July Mthly Cycling Event as follows:

• Date: 21July2012 (Saturday Late Afternoon)
• Meeting Place: Blk 401 Hougang Ave 8, KPT 24hours Kopitiam (or at the Bicycle Rental Kiosk) at the Stated Timings.
• Carparks: For those driving, please park your car at the Ponggol Park itself (limited lots) or at Blk 401 HDB Carparks (parking charges applies).
• Timings as follows:
  04:15pm to 04:40pm – Meet at KPT 24hrs Kopitiam, Blk 401 Hougang Ave 8 for those who wants a snack/bite/drink before cycling.
  04:40pm – Proceed with own bike or walk to the Ponggol Park Bicycle Rental Kiosk.

04:45pm – Select and rental of bicycles for those who need one (Rental charges to apply)
05:00pm – Start of cycling event.
07:00pm to 07:15pm – End of cycling event and return of rental bikes.
07:15pm to 08:15pm – Dinner and Catch-up time….at KPT 24hrs Kopitiam, Blk 401 Hougang Ave 8…..or go for teochew porridge along Upper Serangoon Road (a short distance from Ponggol Park).
And the route shall be:

• Starting Point – Ponggol Park Bicycle Rental Kiosk–
• to Serangoon PC– to Buangkok PC–
• detour into Buangkok Link and Lor Buangkok before re-connecting–
• to Ponggol PC- to Ponggol Point Walk/Park/Jetty–
• to Ponggol Promenade Nature Walk– to Ponggol Promenade Riverside Walk–
• to Sungei Serangoon PC-
• and then Ending at Ponggol Park Bicycle Rental Kiosk.

Total Distance: Less Than Or About 15KM ONLY (From our RECCE RIDE of 07July morning with LawrenceL, ChongNK, EileenA and SallyT, it’s actually quite an easy ride/route.) 

See route map here: http://www.nparks.gov.sg/cms/images/park_images/ParkConnectors/NERL_map.pdf   

NOTE1: Since we are starting at 5:00pm, we will most probably see the night-fall when riding along Ponggol Promenade Nature Walk! Although Track Street Lightning are available, it may be useful that you bring along a Bike-Torch or a Torch-Light plus a Bike Rear Light (if you have one!)

NOTE2: Those who have gone for the RECCE RIDE and if joining this event, please assist to keep the pack in the right direction/route, especially along Serangoon PC to Ponggol PC. THANKS in advance!

NOTE3: Photographer(s) required for this ride. Please bring camera(s) and take as many pictures as you like…

Hope to see you there.

Thank you & Regards

Ivan Lim

1. Ivan
2. Lily
3. Andrew Y
4. Yatsing
5. Irene Poh
6. Alan Ang
7. John Howe
8. Ah Nee
9. Dan
10. Malcolm
11. Ron Teo
12. Douglas
13. Eileen Thean
14. Karen Thio
15. Johnny Pow
16. Janie Leong
17. Kwai Keng
18. Kok Seng
19. Steven Chan
20. Yew Tiong (tentative)
21. Judy Lim
22. Susan Tan
23. Theresa Seow
24. Elaine
25. Audrey Wong
26. Boon Liang
27. Eileen Ang
28. Lina Ng
29. Hou Chong
30. Irene Poh
31. Jennie Tan

   CLICK here to view photos

Hi Cycling kakis

This month’s cycling will start from Pasir Ris.  Our leader, Douglas says we can cycle from Pasir Ris to Punggol.  He and his seasoned cyclists of course can lah!  But dunno the rest of us can tahan or not.  Worst case scenario, we have the flexibility to turn back or cut short the loop lor.

Anyone adventurous enough to join us?  If you are game, come and meet up to discuss.  

• Venue to meet :  Bike rental kiosk, 51 Pasir Ris Green (Car Park C, Pasir Ris ParK)
• Time to meet :  4:00 pm sharp
• Bike rental :  $6 for 2 hours
• Car Park C :  is FREE parking

Here’s the link for the bicycle rental kiosk : http://rentabike-kiosk.blogspot.sg/   

I have no idea where it is or what buses go there but Google map says it is off Pasir Ris Drive 3. Here’s the map from street directory :  http://www.streetdirectory.com/asia_travel/travel/travel_id_31315/travel_site_143130/

Alternatively, goolge seach for : Car Park ‘C’ Pasir Ris Park, 51 Pasir Ris Green 518226.   

1. Leader – Douglas Chan 
2. Follower – Lily Ho
3. Follower – Dolly Lim
4. Yew Kwong
5. Ah Nee
6. John Howe
7. Irene Poh
8. Lydia Soh
9. Eileen Ang
10. Ivan Lim
11. Johnny Pow
12. Any adventurous members?  Seasoned cyclists?  Novice? – Please register here so we know to wait for you.

 Hope to see more coming.     

CLICK here to view Photos

Dear Cyclists    

This month’s cycling, Ivan will be leading us again.

The details are :     

• Date : 19 May2012 (Saturday)
• Place to meet first : Blk 401 Hougang Ave 8, KPT 24hours Kopitiam
• Carparks : For those driving, please park your car at the free carpark at Ponggol Park itself (limited lots) or at Blk 401 HDB Carparks (normal charges applies).  This carpark is no longer free but barrier parking system as verified by the recce group on 5 May (Vesak Day).

  Timing as follow :

• 08:15am to 08:45am – Meet at KPT 24hrs Kopitiam, Blk 401 Hougang Ave 8 for those who wants breakfast.
• 08:45am – Proceed with own bike or walk to the Ponggol Park Bicycle Rental Kiosk
• 08:50am – Select rental bicycles for those who need one.
• 09:00am – Start of cycling event.
• 11:15am – End of cycling event.
• 11:15am to 01:00pm – Return rental bike,
• Lunch and Catch-up time….at KPT 24hrs Kopitiam, Blk 401 Hougang Ave 8.    

  And the route shall be :

• Starting point – Ponggol Park Bicycle Rental Kiosk
  – to Sungei Serangoon PC
  – to Ponggol Promenade Riverside Walk
  – to Ponggol Waterway – to Ponggol PC
  – to Ponggol Point Walk/Park/Jetty
  – and then back track to starting point.
  Total Distance : about 19km to 20km     

  See route map here: http://www.nparks.gov.sg/cms/images/park_images/ParkConnectors/NERL_map.pdf

  Those coming, please bring your smiles, hat, sun-glasses, water-bottle, camera (and may be a disposable poncho too) etc. ….. apart from your own bike.   :))

p/s: I have no co-EO yet and also recce ride for route is this Saturday 05 May 2012.

EO – Ivan

Registration :

1. Charles Chua
2. Douglas Chan – own bike
3. Eileen Ang
4. Lily Ho
5. Charles Wee – own bike
6. Lawrence Lee
7. Steven Chan
8. Alan Ang
9. Wendy Goh – own bike

10. Eileen Thean

11. CLICK here to view photos     

Dear Friends

There will be a Social cum Line Dancing Nite at the Braddell CC.  Come join in the fun in dancing or fellowshipping with other SHC members.

This is a EC event, non-SHC members are welcome!      

• Venue :  Braddell CC (behind Serangoon MRT)
• Date  :  Saturday, 12 May 2012
• Time  :  6.30 – 10.00 pm
• Cost  :  $ 5.00 per person (include entry fee and light refreshment)

Live Band "Evergreen" led by Charles Cher – a fellow SHC member.

You may purchase your ticket at the entrance on that night or register here to reserve tickets.

Registration :

1. Lily
2. Dolly
3. Ah Nee
4. Thomas
5. Peri
6. Mega
7. Jane Tan
8. …………. any more?

EC – Lily & Charles Cher      

The SHC regular golfer can support the beginner by paying $5 for 80 balls (outsider price $.06 cts) with no coaching.

Please register your interest in the comments here.    

Hi Cycling Friends

Keeping this event alive as ordered.!    

Although Changi Beach Park had received good reviews during last month’s cycling cum pot-luck gathering, most veterans requested to go back to ECP – Siglap Park Connector. 

First time venture into this connector was led by Douglas in Aug.  So, we are going to re-visit it again this month.  Most likely, the mid-rangers will stop at Kembagan MRT for a cuppa while waiting for the long-rangers to come back from their Bedok circuit.

• As usual, we meet @ 4pm : ECP Marina Cove MacDonald (inside)
• Proceed to bike rental kiosk @ 4.30pm

If you are going to join us, kindly register in the comments section here.

Those confirmed going :

1. Ah Nee
2. Lily
3. Dolly
4. Janie
5. Carly
6. John Howe
7. Andrew Yeung
8. Charles Chua
9. Kum Hong

Cycling Team – Douglas, Ah Nee & Lily

PS :  Douglas will be out of town @ the OCBC KL cycling event. 

        Goodluck to you Douglas.!    

Hi fellow cyclists – beginners as well as the regulars    

I went to Changi Beach Park (twice) to recce it’s suitability for a change of cycling venue and found : 

• The park serene and much less crowded than ECP.
• There is a bicycle rental kiosk next to the Bistro@Changi — $3/hr (good for those who do not wish to cycle 2 hrs)
• Parking is free after 5pm and the nearest parking is :  Carpark 1 although Carpark 2 is also very near.
• There is a clean and airy public toilet (with shower cubicles) at the same location.

Perhaps, you would like to take a look at the following links :    

• http://lifestylerecreation.com.sg/index.php?option=com_content&task=view&id=18&Itemid=32#
• http://en.wikipedia.org/wiki/Changi_Beach_Park

Buses that go there (stop right outside the kiosk along Nicoll Drive bus stop B10) :

• # 9  –  from Bedok Interchange
• #19 –  from Tampines Interchange
• #89 –  from Hougang Central Interchange

Buses that go to Changi Village Terminal (a short walk to kiosk along waterfront) :

• # 2 – from New Bridge Road Terminal
• #29 – from Tampines Interchange
• #59 – from Bishan Interchange
• #109 – from Serangoon Interchange

This place is ideal for our Monthly Cycling cum Pot-luck Picnic.  Clean and scenic, with amenities. 

• Meet at :  the pavilion next to bicycle kiosk.
• Time :  4 – 4.30 pm
• Date :  17 Sept 2011 ( YES, THIS SATURDAY ! )

EOs – Ah Nee, Dolly, Douglas & Lily

   Hi,

I was getting lazy and forgetful until the CM goes : "Aren’t you going to post the Cycling yet?"…… sigh.

So here it is.  Monthly leisure cycling every 3rd Sat of the month.!

• Meeting place :  McDonald @ East Coast Parkway
• Time to meet  :  4 pm (at 4.30 pm, we proceed to bicycle rental kiosk)
• Cost of rental :  $ 5 per person for 2 hours
• Route  :  To be jointly decided by those present
• Attire  :  What ever you are comfortable with

Registration now open :

1. Ah Nee
2. Lily
3. Dolly
4. Andrew Yeung
5. John Howe
6. Mike Tay
7. Janie Leong
8. Bira
9. Veronique
10. Sam Huat
11. Steven Ng (may be?)
12. All the Pengarang troopers ?  I know this is ikan bilis to you lah, but you were also once leisure cyclists no?  You need to come here to grow your list of long-distance cyclists right?  Ai mai ?

Dear Dancing Frenz    

In celebration of the forthcoming 46 National Day, there will be a Mixed Dance Jam (Line & Social) organised by the Yio Chu Kang CC.  

For those taking public transport, use the following guide (just key in the address you will be travelling from) :
http://www.pa.gov.sg/locate-our-centres/details/yio-chu-kang-community-club-103.html

• Date  :  6 Aug 2011 (Saturday)
• Time  :  4.00 – 10.00 pm
• Venue :  Yio Chu Kang CC, 50 Ang Mo Kio St.61 (Nearest MRT, Yio Chu Kang). Lots of carpark in the vicinity
• Cost  :  $ 6 /- per person

Program :    

• 4 – 6.30  :  Line Dancing (Music by DJ)
• 6.30 – 7 :  Dinner  (Light refreshment with Chicken Rice)
• 7 – 10   :  Social Dancing (Live band by Charles Cher & Co)

Limited number of tickets available, so please hurry your registration here.  Currently, manage to secure only 20 tickets.  Will request for more pending demand.  Registration without payment will not confirm your reservation. 

Kindly take note :

• Payment by ATM transfer to Dolly’s POSB Savings Account No. 146005136. 
• Tickets will be reserved on a first pay first served basis. 
• This is an EC event and non SHC members are welcome (non-members’ name not required).

So, come join in the fun.

EC – Dolly & Lily  

Tickets issued / reserved :

1. Dolly – paid
2. Lily  –  paid
3. Yatsing – paid
4. Yatsing’s friend – paid 
5. Caroline G – paid
6. Thomas Loh – paid
7. Dolly’s friend – paid
8. Eileen Thean – paid
9. Janie Leong – paid
10. Bessie – paid
11. Andrew – paid
12. Ah Nee  –  paid
13. Rose Chuang – paid
14. Francis M – paid
15. Cath Koh – paid
16. Lina Ng  –  paid
17. Chew Peng – paid
18. Judy Tay  –  paid
19. Eunice Tay  –  paid
20. Andrew Yeung – paid
21. Robert Tan – paid
22. Serene Leow – paid
23. Daniel Ong – paid
24. Bobby Bok –  paid
25. Peng Peng – paid
26. Lina’s friend – paid
27. Terence Tan – paid

See u all at the dance.  Let’s have fun.       

Hi

Meant to cancel this month’s cycling but due to some members’ request (albeit a small number), we shall carry on.

• Meeting place :  ECP MacDonald (inside)
• Meeting time  :  4 pm (we take off to rental kiosk at 4.30pm)
• Cycling route  :  ECP (either towards NSRCC or Fort Road depending on circumstances)
• Return / End time :  around 6.30 return to rental kiosk (followed by dinner – *optional)

Those coming for this leisurely cycling activity :

1. Lee Ah Nee
2. Lily Ho
3. Dolly Lim
4. Caroline Gee
5. Janie Leong
6. Janet Chan  –  thanks for coming to keep ‘the-slow-coach’ me company
7. Boon Liang
8. John Howe
9. Yew Kwong – joining dinner if back in time from M’sia
10. Andrew Yeung
11. Charles Chua
12. Henry Yip
13. Any more supporter/s??

Ah Nee & Lily

Dear Friends

At your request, we will try our best to keep this event ongoing.  As usual, the time, meeting & cycling venues remain unchanged until we are able to find new location.  (We welcome any new ideas and/or suggestions.)

• Venue    :  East Coast Parkway
• Meet-up :  4.00 pm inside ECP McDonald
• Start-up :  4.30 pm proceed to bicycle rental kiosk ($5 for 2 hours)

If you are interested in joining us for some fresh air and exercise, please sign up here.

Cycling Team – Yew Kwong, Douglas, Lily & Ah Nee

Participants :

1. Lily
2. Andrew Yeung
3. Ah Nee
4. Janie Leong
5. John Howe
6. Dolly

Venue :  East Coast Parkway

Meeting place : ECP McDonald (inside)

Programme :  

• Meet @ 4.00 pm
• Move to Bicycle Rental Kiosk @ 4.30 pm
• 1st stop – Bedok Jetty
• 2nd stop – NSRCC
• Cycle back to Rental Kiosk hopefully via a different route – waterfront scenic route

Those who do not wish to cycle further to NSRCC, feel free to stop at Bedok Jetty and/or venture around but try to meet us back at the Rental Kiosk.  We should return the bike by 6.30 pm.

Cycling Team – Yew Kwong, Douglas, Ah Nee & Lily 

Those going this Sat :

1. Lily
2. Ah Nee
3. Dolly
4. John Howe
5. Douglas
6. Eileen Thean
7. Veronique

Hi Cycling Buddies

Our cycling leader, Yew Kwong is very preoccupied these days and Jade had MIA due to family obligations.  Our 2^nd in command, Douglas cannot commit to a monthly schedule but he does not wish to see the monthly cycling die a natural death due to poor response. 

Hence, Ah Nee and I have been tasked with the duty to carry on.  However, sometime, some things might better off be done away with, rather than to continue.  We would like to seek your opinion or vote as to whether we should continue with this monthly cycling activity.  But first, here are some info / history for your consideration.  Cycling activity was first started in March 2006 led by Charles Wee.  There were only 4 of us : Charles, Yew Kwong, Jade & me.

2^nd cycling in April 2006 : There were still only 4 of us – Charles, Yew Kwong, Andrew Yeung and me.