Let’s exercise and dance together every Sat 4pm. Lose 1kg this month

Disco dance exercise (Chinese music spinned by VJ Candy) is on every Sat 4pm (1 hr of non-stop beautiful disco dance music.

Come in exercise gear, on your mobile or computer, and dance F&E. Stand 1 metre from the screen. You can see everyone dancing. A good break before dinner and geat exercise as we spend so much time in front of computer and mobile. You can sing with the music too. Join us and let’s aim to lose 1 kg this month. See you all this Sat 4pm.

One easy click. No password.


Terence Seah

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