Self Defense class conducted by SHC member, Ms Cola Tan

This self defense session is good for ladies when you are suddenly attacked by someone such as snatching your handbag or grab your hair. More important, a form of exercise.
When: Every FIRST Thursday of the month
Where: Cola’s condo vicinity
Time: 3pm to 4pm
Attire: Comfortable pants and sports shoes
Fee: $20 per session. All proceed will be DONATED to SHC
This self defense session is ONLY for Ladies who are SHC members. However, she may bring along a lady friend who must be 45 years old and above, to learn the session together.
Fee will also be $20 per session and same proceed DONATE to SHC.
For ladies who are keen, kindly PM (Private Message) Ms. Cola Tan