{"id":10146,"date":"2013-10-06T09:34:11","date_gmt":"2013-10-06T01:34:11","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=10146"},"modified":"2013-10-06T09:34:11","modified_gmt":"2013-10-06T01:34:11","slug":"rise-and-shine","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=10146","title":{"rendered":"Rise and Shine!"},"content":{"rendered":"<p>Good morning, Silver Babees!<\/p>\n<p>Guess most of you are up and about; probably done your chores, walked the dog and had a hearty breakfast.\u00a0 Others may be out walking, cycling or simply reading the papers at the coffee shop or at home.<\/p>\n<p>A typical Sunday for me when I do not have an appointment is to sleep in, perhaps throw in some exercise and surfing the internet &#8211; chilling out totally.<\/p>\n<p>How do you spend your Sundays?<\/p>\n<p>Here&#8217;s a song to start our day&#8230;&#8230;&#8230;&#8230;<\/p>\n<p><iframe loading=\"lazy\" title=\"The Carpenters- Top Of The World(HD\/HQ)\" width=\"840\" height=\"630\" src=\"https:\/\/www.youtube.com\/embed\/FDPMmaHWj1I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning, Silver Babees! Guess most of you are up and about; probably done your chores, walked the dog and had a hearty breakfast.\u00a0 Others may be out walking, cycling or simply reading the papers at the coffee shop or at home. A typical Sunday for me when I do not have an appointment is &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=10146\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Rise and Shine!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1957,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-10146","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/10146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/1957"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10146"}],"version-history":[{"count":3,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/10146\/revisions"}],"predecessor-version":[{"id":10149,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/10146\/revisions\/10149"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}