{"id":12642,"date":"2014-01-30T10:17:29","date_gmt":"2014-01-30T02:17:29","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=12642"},"modified":"2014-01-30T15:03:53","modified_gmt":"2014-01-30T07:03:53","slug":"ageing-gracefully","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=12642","title":{"rendered":"Ageing Gracefully"},"content":{"rendered":"<p>Hi Fellow SHCians,<\/p>\n<p>The following Post is composed and written by Lau Eng Seng (Leon). I hope the SHC committee and Terence wouldn&#8217;t mind if I re-post for Eng Seng as suggested. Excuse me, if it is.<\/p>\n<p>&#8220;Hi every one,? I am trying to create a new post to share about aging gracefully but don\u2019t know how. So I post it in this reply. Perhaps some one can re post it in a forum where it can reach all members. Also teach me how to create new post.<\/p>\n<p><strong>7 Important Ways to Age Gracefully?:<\/strong><\/p>\n<p>1. Accept it, but don&#8217;t give in to it.<br \/>\n2. Realise that it&#8217;s never too late. As John Barrymore said, &#8220;A man is not old until regrets replace dreams.<br \/>\n3. Being moderate and regulated with how we treat our body is one of the smartest steps we can take.<br \/>\n4. Realise what you have and be grateful for it.<br \/>\n5. Laugh often. In George Bernard Shaw&#8217;s words, &#8220;You don&#8217;t stop laughing when you grow old, you grow old when you stop laughing.&#8221;<br \/>\n6. Do what you can to look your best, and then forget about it. There&#8217;s a lot more to life than how you look.<br \/>\n7. Find meaningful activities. Follow where your passions lie.<\/p>\n<p>I hope each day finds you growing old gracefully, with health, happiness, and fulfilment.<br \/>\nAnd may all of you live long, live strong, and live happy.<\/p>\n<p>I have seen how this club grown and happy for all new and old members to have now wider scope of activities. Wish I have more time myself to participate.<\/p>\n<p>Will want to get to know more of all of you one day<\/p>\n<p>Leon&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Fellow SHCians, The following Post is composed and written by Lau Eng Seng (Leon). I hope the SHC committee and Terence wouldn&#8217;t mind if I re-post for Eng Seng as suggested. Excuse me, if it is. &#8220;Hi every one,? I am trying to create a new post to share about aging gracefully but don\u2019t &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=12642\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Ageing Gracefully&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4121,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,35],"tags":[],"class_list":["post-12642","post","type-post","status-publish","format-standard","hentry","category-2","category-35"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/12642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/4121"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12642"}],"version-history":[{"count":5,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/12642\/revisions"}],"predecessor-version":[{"id":12645,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/12642\/revisions\/12645"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}