{"id":13994,"date":"2014-04-09T21:15:00","date_gmt":"2014-04-09T13:15:00","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=13994"},"modified":"2014-04-26T08:33:29","modified_gmt":"2014-04-26T00:33:29","slug":"monthly-cycling-26-april-2014","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=13994","title":{"rendered":"Monthly Cycling- 26 April 2014"},"content":{"rendered":"<p>Hi Cyclists. <\/p>\n<p>Meet at : Pasir Ris car park C<br \/>\nTime : 1600hrs<br \/>\nRoute : To Punggol waterway.<br \/>\nBike rental : $6\/- 2 hours<\/p>\n<p><a href=\"https:\/\/silverhairsclub.com\/wp-content\/uploads\/2014\/04\/2014-04-09-21-14-07.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/silverhairsclub.com\/wp-content\/uploads\/2014\/04\/2014-04-09-21-14-07-84x150.png\" alt=\"2014-04-09-21-14-07\" width=\"84\" height=\"150\" class=\"alignnone size-medium wp-image-13995\" \/><\/a><br \/>\nWe will have a new segment for beginners interested in cycling.<br \/>\nAll newbies or beginners interested in cycling are<br \/>\nencouraged to sign up for this free lesson.<br \/>\nGrace Kok has volunteered to be the trainer and I will assist her. <\/p>\n<p>Feel free to ask her any questions during training. <\/p>\n<p>Cheers<\/p>\n<p><strong>Joining<\/strong>:<br \/>\n1. Douglas<br \/>\n2. Grace<br \/>\n3. Eileen A<br \/>\n4. Lina N<br \/>\n5. Lee ah nee<br \/>\n6. Melissa Khng<br \/>\n7. Steven Chan<br \/>\n8. Hou Chong<br \/>\n9. Joan Ang<br \/>\n10.Dolly<br \/>\n11.Lai Fong<br \/>\n12.Jane Yeoh &#8211; TBN<\/p>\n<p>Newbies ??<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi Cyclists. Meet at : Pasir Ris car park C Time : 1600hrs Route : To Punggol waterway. Bike rental : $6\/- 2 hours We will have a new segment for beginners interested in cycling. All newbies or beginners interested in cycling are encouraged to sign up for this free lesson. Grace Kok has volunteered &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=13994\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Monthly Cycling- 26 April 2014&#8221;<\/span><\/a><\/p>\n","protected":false},"author":550,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,21,2],"tags":[],"class_list":["post-13994","post","type-post","status-publish","format-standard","hentry","category-7","category-21","category-2"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/13994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/550"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13994"}],"version-history":[{"count":11,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/13994\/revisions"}],"predecessor-version":[{"id":14065,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/13994\/revisions\/14065"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}