Besides yoghurt, the banana is another on my list of my amazing foods. <\/p>\n
We are fortunate to have this highly prized fruit, favoured by many foreigners, as a local fruit. Bananas are relatively cheap here and can be grown in our backyard. <\/p>\n
After reading through the long list of benefits, you may have a totally different perspective of the fruit. The banana is a meal-in-one and can replace expensive supplements. <\/p>\n
Throw out the junk food. Fix your craving with home-made yoghurt, bananas and nuts. Stay healthy, live longer and defend your standard of living. Natural bananas don’t keep and you should never put it into the fridge. So the next banana you’ll have is probably a fresh one. <\/p>\n
Perphaps, monkeys are really on the next rung "UP" on the evolutionary ladder. The kind of junk food that people consume may very well drive us to extinction. <\/p>\n
Yes. You can have your banana and eat it too.<\/p>\n","protected":false},"excerpt":{"rendered":"
Besides yoghurt, the banana is another on my list of my amazing foods. We are fortunate to have this highly prized fruit, favoured by many foreigners, as a local fruit. Bananas are relatively cheap here and can be grown in our backyard. After reading through the long list of benefits, you may have a totally different perspective of the fruit. The … Continue reading “Going Bananas”<\/span><\/a><\/p>\n","protected":false},"author":103,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1546","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/1546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1546"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/1546\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}