I will like to share this little "bean Bag" I use whenever I have my shoulder ache, neck pain and back pain. I was using it to ease my neck pain last night and I think of sharing it with the SHCian.<\/p>\n
Sew a little pillow case of about 10" x 5" and fill 3\/4 full with wheat (Xiao Mia – look like the bailey – u can get it at any provision shop or NTUC. <\/p>\n
Heat the "Bean Bag" in the mirco-wave oven for 1min-1 1\/2min. Place it on the "Body ache" . Please place a small towel over it if u have sensitive skin. It help alot especially on the Knee-Cap pain. It don cure but it release the pain. Some old folk told me that their knee cap is not that painful after long term using it. <\/p>\n
I used to sewed this bag for old folk and they are very happy as some are too poor to keep going to the doctor whenever they have this knee-cap problem.<\/p>\n
If u have friends and relative who stay in cold country , they can use this as a warmer in the winter. Please try it out or pass this "Bean Bag Remedy" to friends. It is cheap and reliable as well.<\/p>\n
If u keep this bean bag dry ,u can use it for many years. Good Luck<\/p>\n
Housewife’s Hint<\/p>\n
Karen Thio<\/p>\n","protected":false},"excerpt":{"rendered":"
I will like to share this little "bean Bag" I use whenever I have my shoulder ache, neck pain and back pain. I was using it to ease my neck pain last night and I think of sharing it with the SHCian. Sew a little pillow case of about 10" x 5" and fill 3\/4 … Continue reading “Bean Bag for bodyache , anyone???”<\/span><\/a><\/p>\n","protected":false},"author":1135,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,35,40],"tags":[],"class_list":["post-1822","post","type-post","status-publish","format-standard","hentry","category-2","category-35","category-reflections"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/1822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/1135"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1822"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/1822\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}