{"id":2115,"date":"2008-09-06T07:55:20","date_gmt":"2008-09-05T23:55:20","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=2115"},"modified":"2008-09-06T07:55:20","modified_gmt":"2008-09-05T23:55:20","slug":"tips-about-health","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=2115","title":{"rendered":"Tips about health"},"content":{"rendered":"<p>Do you know how to prevent loose teeth due to aging?<br \/>It&#8217;s not Calcium or Magnesium, it is vanadium, is a micro-mineral. You entire body contains about 100ug of it. <\/p>\n<p>Unfortunately you don&#8217;t find it in most multivitamins&#8211;&amp; our diets rarely contain enough. So most people have a deficiency. &amp; one of the biggest effects of a vanadium deficiency is loose teeth.<\/p>\n<p>Most vanadium in your bones tend to concentrate where it makes the bones surrounding your teeth tightly in their sockets. If you don&#8217;t have enough vanadium, these bones can&#8217;t hold onto teeth as well.<\/p>\n<p>Foods highest in vanadium are buckwheat (~30ug\/ounce), parsley (~25ug\/ounce), oats (~10ug\/ounce), &amp; egg (13ug\/ounce). Unforunately, most people don&#8217;t eat enough of these foods to get the vanadium they need.<\/p>\n<p>The solution is to take a vanadium supplement, but you must be careful because it can cause toxicity. 50mg vanadium sulfate\/cap contains 10mg pure vanadium. Since only 1% of dieatary vanadium actually gets absorbed, taking 10mg will get you 1\/10th of a mg&#8212;&gt;100ug into your body. This is the total amount you should have in your body. About once a week is a great way to ensure that your teeth stay right they belong, without toxicity.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you know how to prevent loose teeth due to aging?It&#8217;s not Calcium or Magnesium, it is vanadium, is a micro-mineral. You entire body contains about 100ug of it. Unfortunately you don&#8217;t find it in most multivitamins&#8211;&amp; our diets rarely contain enough. So most people have a deficiency. &amp; one of the biggest effects of &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=2115\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Tips about health&#8221;<\/span><\/a><\/p>\n","protected":false},"author":279,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,35],"tags":[],"class_list":["post-2115","post","type-post","status-publish","format-standard","hentry","category-2","category-35"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/279"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2115"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2115\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}