{"id":2262,"date":"2008-11-05T17:42:58","date_gmt":"2008-11-05T09:42:58","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=2262"},"modified":"2008-11-17T23:12:01","modified_gmt":"2008-11-17T15:12:01","slug":"yunnan-health-rejuvenation-dec-18","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=2262","title":{"rendered":"Yunnan Health Rejuvenation Dec 18, 2008"},"content":{"rendered":"

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Hi everyone –<\/p>\n

Feztus is organizing a trip to Yunnan, departure date 18 Dec, for 10 days.<\/p>\n

Below is the itinerary. It can be customized or fine-tuned further. <\/p>\n

Right now, I already have 4 “very keen to go” (including me). Any one else interested? <\/p>\n

The overland package cost is $500. Airfare NOT included. It is approximately $600 includes taxes and surcharge, depending which airlines. <\/p>\n

Feztus need a “critical number” of minimum 10.  The more the merrier. Please register your interest here. <\/p>\n

Proposed Yunnan 10 days Health Rejuvenation Trip
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Itinerary<\/font><\/h2>\n<\/td>\n

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Program<\/font><\/h2>\n<\/td>\n<\/tr>\n

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Day 1<\/p>\n<\/td>\n

Arrive Kunming and check into hotel. Walk to Green Lake to see Siberian Seagulls. They flies to Yunnan every year in December and stay around the lake till March. After that for dinner walk to “Cross The Bridge Noodle” Restaurant. After dinner enjoy the cool night strolling or drinking tea by the roadside.<\/td>\n<\/tr>\n
Day 2 – 4<\/td>\nAfter local breakfast and coffee transfer to Olive Farm 2 nights Home Stay. Managed by 2 Singaporean couples who will be hosting and cooking for us. Great place for relaxation and reflection! “Rejuvenation Program includes harvesting and eating fresh and nutritional vegetables grown at the farm with no preservatives, no chemicals, all natural vegetables and fruits. On the final night we can have BBQ session on the open mountain, cold weather, gazing the millions of stars of the clear sky! We can also organize some farming activities on the 10,000 olive trees farm!
The types of vegetables grown and available on the farm are spinach, beet, radish, chards, beans, squashes, egg plant, basil, aragula, zucchini, chillies, herbs, cabbage, endives, lettuce of many varieties, cucumber, corn, broccoli, tomatoes, asparagus, etc. all of these are available from march to sept but from Oct to Feb will have lesser leafy veggies, but squashes, leeks, broccoli etc are available. You can choose how you want it to be cooked or even raw! We also have honey on our farm and other seasonal fruits.<\/td>\n<\/tr>\n
Day 5<\/td>\nAfter breakfast, return to Kunming from farm. Check into Service Apartment\/Hotel. Lunch at Mao Ze Dong Restaurant. It has the dishes of Mao’s Butler. Mostly spicy dishes, good for cold weather. After lunch to the Hot Spring Spa. Spa has different type of pools to soak, rose petals, coffee, Guizhou Muotai Wine, etc., water temperature from 36 to 43 Deg C. There is even a volcanic stone floor bed for lying down. Back after dinner. Buffet dinner.<\/td>\n<\/tr>\n
Day 6 <\/td>\nAfter breakfast, check out and proceed to Dali\/Lijiang\/Shangrila.
To Dali, transfer to 5 hours coach bus to go to Dali, stay at Fu Chun He Bai Guesthouse. Walk around the Dali Old City, “The Great Walls of Yunnan”, eat and shop around “Foreigner’s Street”. Visit 2 old churches in Dali old city. The catholic church is built in the shape like an Ark, Noah’s Ark! <\/td>\n<\/tr>\n
Day 7<\/td>\nAfter breakfast, go to Lijiang by bus, 3 hours journey. Check into guesthouse and visit Lijiang Original Ancient Town. For lunch, eat Salmon grown in Lijiang and many other exotic herbal local dishes. Stay either in Lijiang hotspring or regular guesthouse in old city. After lunch visit and tour Lijiang Old City. You can shop for San Qi flowers and roots, other herbs here.
There is this Jade Snow mountain, but not good to go. It is too cold, too high and oxygen level too low for some of you to go. Some people heart will palpitate in reaction.<\/td>\n<\/tr>\n
Day 8<\/td>\nAfter breakfast, roam around Lijiang old city. After lunch, can check out the Hot Spring Spa here. It is more natural and has a bit of the sulphuric content. If not fly back to Kunming. Check into hotel.<\/td>\n<\/tr>\n
Day 9<\/td>\nAfter breakfast, walk around city. Check out Singapore’s very own “BreadTalk” and Haagen Daz in Kunming. Eat lunch at “Porridge Queen” restaurant, visit the Flower & Bird Street and shopping area and dinner will be at the local steam boat restaurant.<\/td>\n<\/tr>\n
Day 10<\/td>\nMorning last minute shopping after breakfast. After lunch, check out and take flight back to Singapore. All these at the cost of only $500!<\/td>\n<\/tr>\n<\/table>\n

<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"

Hi everyone – Feztus is organizing a trip to Yunnan, departure date 18 Dec, for 10 days. Below is the itinerary. It can be customized or fine-tuned further. Right now, I already have 4 “very keen to go” (including me). Any one else interested? The overland package cost is $500. Airfare NOT included. It is … Continue reading “Yunnan Health Rejuvenation Dec 18, 2008”<\/span><\/a><\/p>\n","protected":false},"author":16326,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-2262","post","type-post","status-publish","format-standard","hentry","category-2","category-4"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/16326"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2262"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2262\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}