{"id":2326,"date":"2009-01-02T23:03:31","date_gmt":"2009-01-02T15:03:31","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=2326"},"modified":"2009-01-02T23:03:31","modified_gmt":"2009-01-02T15:03:31","slug":"golf-as-long-term-exercise","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=2326","title":{"rendered":"Golf as long term exercise"},"content":{"rendered":"<p>hi,<\/p>\n<p>i could not find any thread on golf proper so i try to start this thread..<\/p>\n<p>i happen to come across many senior golfers who enjoy and keep fit with golf<\/p>\n<p>even for those a little expanded at middle section of the body can find golf an enjoyable and refreshing exercise<\/p>\n<p>so for those who would like to try the game and do not know to get started, please notify your interest<\/p>\n<p>the rest can be discussed and arranged<\/p>\n<p>&#8230; a little exercise is worth many health pills &#8230;<\/p>\n<p>brianOng<\/p>\n","protected":false},"excerpt":{"rendered":"<p>hi, i could not find any thread on golf proper so i try to start this thread.. i happen to come across many senior golfers who enjoy and keep fit with golf even for those a little expanded at middle section of the body can find golf an enjoyable and refreshing exercise so for those &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=2326\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Golf as long term exercise&#8221;<\/span><\/a><\/p>\n","protected":false},"author":839,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,35],"tags":[],"class_list":["post-2326","post","type-post","status-publish","format-standard","hentry","category-7","category-35"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/839"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2326"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2326\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}