{"id":2336,"date":"2009-01-07T18:04:29","date_gmt":"2009-01-07T10:04:29","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=2336"},"modified":"2009-01-07T22:05:26","modified_gmt":"2009-01-07T14:05:26","slug":"26-feb-yunnan-health-rejuvenation-by-feztus","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=2336","title":{"rendered":"26 Feb – Yunnan Health Rejuvenation, by Feztus"},"content":{"rendered":"

Hi Folks! Feztus is organising a trip to Yunnan on 26 Feb. Please register your interest with him directly.<\/font><\/em><\/p>\n

South West China, Yunnan 10 days Health Rejuvenation Trip<\/strong>
Registration\/Deposit of $110 (non-refundable if self initiated cancellation) must be paid by 20 January 2009 or before registration close, whichever comes first. Maximum 20 Persons.  Overland Cost: $500($110 registration included), personal expenses, opted out expenses and shopping not included. Kunming return airfare (Estimate $550) is also not included, depending on which airline and fuel tax.  Those who will be getting your own mileage ticket, please arrange to arrive earlier.<\/font><\/em><\/p>\n

Itinery:   <\/font><\/em><\/p>\n

Program
Day 1 Thurs 26 Feb
Depart Singapore at 8am. Arrive Kunming at 12pm and transfer into Sea Gulls hotel. Walk around Green Lake and watch the Siberian Sea Gulls flying around the lake. (They fly here every year in December and back to Siberia in March). Dinner at “Cross The Bridge Noodle” Restaurant. After dinner free and easy.<\/font><\/em><\/p>\n

Day 2 Fri 27 Feb
Breakfast at hotel. Check out of hotel and proceed to Dali, transfer to 5 hours coach bus to go to Dali. Lunch on the road. Arrive Dali and transfer to ethnic Bai Guesthouse inside the old city. Walk around the Dali Old City, “The Great Walls of Yunnan”, eat and shop around “Foreigner’s Street”. Visit 2 old churches in Dali old city. The catholic church is built in the shape like an Ark, Noah’s Ark! Dinner at local ethnic Bai restaurant.<\/font><\/em><\/p>\n

Day 3 Sat 28 Feb
Breakfast at local caf\u00e9. Last minute shopping at old city. After lunch, transfer to coach to go to Lijiang, 3 hours journey. Check into guesthouse and visit Lijiang Original Ancient Town. For dinner, eat Salmon grown in Lijiang and many other exotic herbal local dishes. After dinner continue to tour Lijiang Old City. You can shop for many herbal products here. Home of the ethnic Naxi folks. <\/font><\/em><\/p>\n

Day 4 Sun 1 Mar
Breakfast at local cafe, roam around Lijiang old city and then go for Hot Spring Spa. It is more natural and has a bit of the sulphuric content. Lunch here. Those who don’t want to go for the spa can opt for going to Jade Snow Mountain a whole day trip as your own expense, rejoining group for dinner. Night free and easy.<\/font><\/em><\/p>\n

Day 5 Mon 2 Mar
After local breakfast, check out of hotel and fly back to Kunming. Transfer to hotel. Walk around Flower Bird Street
Lunch at Chairman Mao Restaurant. Free and easy. Steamboat dinner.<\/font><\/em><\/p>\n

Day 6 – 8, 3 to 5 Mar Tue to Thurs
Local noodle breakfast, check out and transfer to Olive Farm 3 nights Home Stay. Managed by 2 Singaporean couples who will be hosting and cooking for us. We have a Singapore certified nutritionist coming for the whole 3 days of our health rejuvenation program here. Great place for relaxation, reflection and rejuvenation! Program includes harvesting and eating fresh and nutritional vegetables grown at the farm with no pesticides, no chemicals, all natural vegetables, honey and fruits. There will be 3 short talks over the 3 mornings on Anti Aging Process With Healthy Lifestyle. Anyone who want to have half an hour of private consultation (chargeable) with him for personal dietary program therapy; Iridology can be arrange anytime during these 3 days stay with nutritionist.
On the final night we can have BBQ session on the open mountain, cold weather, gazing the millions of stars of the clear sky! We will organize some farming activities on the 10,000 olive trees farm during the 3 days stay!
The types of no pesticide vegetables grown and available on the farm are spinach, beet, radish, chards, beans, squashes, egg plant, basil, aragula, zucchini, chilies, herbs, cabbage, endives, lettuce of many varieties, cucumber, corn, broccoli, tomatoes, asparagus.<\/font><\/em><\/p>\n

Day 9 Fri 6 Mar
After breakfast, return to Kunming city hotel. Check out Singapore’s very own “BreadTalk” in Kunming. Eat lunch at “Porridge Queen” restaurant. Free and easy. Dinner.<\/font><\/em><\/p>\n

<\/font>Day 10 Sat 7 Mar
Breakfast at nearby caf\u00e9. Free and easy, after lunch check out and flight return to Singapore
<\/font><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Hi Folks! Feztus is organising a trip to Yunnan on 26 Feb. Please register your interest with him directly. South West China, Yunnan 10 days Health Rejuvenation TripRegistration\/Deposit of $110 (non-refundable if self initiated cancellation) must be paid by 20 January 2009 or before registration close, whichever comes first. Maximum 20 Persons.  Overland Cost: $500($110 … Continue reading “26 Feb – Yunnan Health Rejuvenation, by Feztus”<\/span><\/a><\/p>\n","protected":false},"author":16326,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[],"class_list":["post-2336","post","type-post","status-publish","format-standard","hentry","category-2","category-4"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/16326"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2336"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2336\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}