Hi Folks – Gong Xi Fa Cai! May all your wishes come true!<\/p>\n
I meant to post this notice in Dec last year. But anticipating that SHC folks would be busy with preparing for the festivity of Christmas, I decided to wait a while. Then, came January, and again, I did not post this notice thinking that SHC folks would be busy preparing and celebrating CNY.
Then, in Feb, there will be the Yunnan trip led by Feztus, and come March\/April there are other trips led by other SHC folks. If I don’t post the notice now, I guessed I never will. I was aiming to have the maximum impact with this notice. That is – to reach as many SHC folks as possible.
Here is what I would like to share with you:<\/p>\n
Subject: Laughter Exercise<\/strong><\/p>\n Reminder:<\/strong> Those of you who are mosquito magnets, please remember to use insect repellant. Any one – young or old, male or female, fat or thin. It is a light and fun exercise. There were families who came in three generations: grandparents, parents and their children. There was an elderly gentleman in a wheelchair pushed by his elderly loving wife. There were old retirees, and there were young adults coming in after work hours. <\/p>\n Because it is free and easy, (no registration required), sometimes the crowd was quite big. More than 30 people. Some Tuesdays, only a handful turned up – about 10 people. <\/p>\n Other info: We all know that “laughter is the best medicine”. And guess what? If you’d like me to show you where is the “Circle of Bamboo”, I can meet you at the lobby to lead you there. Email me jacqhan@gmail.com<\/p>\n","protected":false},"excerpt":{"rendered":" Hi Folks – Gong Xi Fa Cai! May all your wishes come true! I meant to post this notice in Dec last year. But anticipating that SHC folks would be busy with preparing for the festivity of Christmas, I decided to wait a while. Then, came January, and again, I did not post this notice … Continue reading “Check this out – Laughter Exercise”<\/span><\/a><\/p>\n","protected":false},"author":16326,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2],"tags":[],"class_list":["post-2378","post","type-post","status-publish","format-standard","hentry","category-7","category-2"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/16326"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2378"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2378\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
More info: Hort Park is a beautiful and peaceful garden. You may wish to take a stroll before or after the exercise. It starts promptly at 6.30p.m. If you are 15 minutes late, you’ve missed half the exercise.
This exercise is suitable for whom? <\/p>\n
This laughter exercise originated in India, and has spread to the rest of the world. Some business corporation paid big bucks to hire the trained laughter exercise facilitators, to teach their employees to laugh away their stress, and thereby, be more productive.<\/p>\n
This lady, a trained laughter exercise facilitator, is conducting the exercises for FREE! Yes – FREE! FREE! FREE! She is in her sixties, very zesty, warm and friendly. I later learned that she started this free laughter exercise program in Sep 2008. Make time to check this out. You have “nothing to lose, all to gain”. <\/p>\n