{"id":2769,"date":"2009-09-18T10:33:36","date_gmt":"2009-09-18T02:33:36","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=2769"},"modified":"2009-09-19T00:36:40","modified_gmt":"2009-09-18T16:36:40","slug":"monthly-cycling-sat-19-sep-09","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=2769","title":{"rendered":"Monthly Cycling, Sat 19 Sep 09"},"content":{"rendered":"<p>Meet at rear of McDonald Restaurant Marina Cove (former East Coast Recreation Park). Rented bicycles are abundantly available at reasonable rates.<\/p>\n<p>Activity will not be cancelled even if it rains but will be brought indoor to turn into chitchat session.<br \/>We will go for dinner 2gether after the session. Pls come n join us. <\/p>\n<p>Rain or shine, we will definitely be there for U. Look forward to seeing u guys. <\/p>\n<p>Our Program &#8211;<br \/>&bull; 4.00 &#8211; 4.30 p.m. : Gather for chitchating, if possible inside aircon McDonald Rest.<br \/>&bull; 4.30 p.m. : Proceed to bike rental kiosk, Coastal Recreation, to rent bikes.<br \/>Rental Cost is between $5-$6 unless fuel surcharge is imposed, the cost may be bit higher.<br \/>&bull; 4.30 &#8211; 6.30 p.m. : Cycling around East Coat Park.<br \/>&bull; There will not be any learning sesssion.<br \/>&bull; 6.30 &#8211; 7.00 p.m. : All cyclists ride back to start point 2 return bikes n go for dinner 2gether.<br \/>&bull; There will be a long 40km+ plus rolling off at 2.15 pm sharp from ECP to Loyang n back. Stopover at CV for light refreshment on return. Helmet is compulsory as we will be riding on the road throughout. This is good training for those going to Pengarang in the coming week.<\/p>\n<p>TQ, Cycling Group (Ah Nee, Douglas, Jade, Lily n Yew Kwong)<\/p>\n<p>Members Who Are Coming &#8211;<\/p>\n<ol>\n<li>\n<div>YK ( lead long ride)<\/div>\n<\/li>\n<li>\n<div>Lily<\/div>\n<\/li>\n<li>\n<div>Ah Nee<\/div>\n<\/li>\n<li>\n<div>Lina Ng<\/div>\n<\/li>\n<li>\n<div>Susan Chang<\/div>\n<\/li>\n<li>\n<div>Boon Liang<\/div>\n<\/li>\n<li>\n<div>Jade<\/div>\n<\/li>\n<li>\n<div>Dolly<\/div>\n<\/li>\n<li>\n<div>Patrick Lee<\/div>\n<\/li>\n<li>\n<div>Caroline Gee<\/div>\n<\/li>\n<li>\n<div>Steven Ng<\/div>\n<\/li>\n<li>\n<div>Charles Chua<\/div>\n<\/li>\n<li>\n<div>Lim Beng Teik<\/div>\n<\/li>\n<li>\n<div>Daisy Yeo ( may be )<\/div>\n<\/li>\n<li>\n<div>Rene ( long ride )<\/div>\n<\/li>\n<li>\n<div>Eileen Thean<\/div>\n<\/li>\n<li>\n<div>Steven Chan&nbsp;( long ride )<\/div>\n<\/li>\n<li>\n<div>Thomas Goh ( long ride )<\/div>\n<\/li>\n<li>\n<div>Janet Chan ( long ride )<\/div>\n<\/li>\n<li>\n<div>John Howe<\/div>\n<\/li>\n<li>\n<div>Lawrence Lee ( long ride )<\/div>\n<\/li>\n<li>\n<div>Patsy ( long ride )<\/div>\n<\/li>\n<li>\n<div>Joyce Tan ( long ride )<\/div>\n<\/li>\n<li>\n<div>Terence <\/div>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Meet at rear of McDonald Restaurant Marina Cove (former East Coast Recreation Park). Rented bicycles are abundantly available at reasonable rates. Activity will not be cancelled even if it rains but will be brought indoor to turn into chitchat session.We will go for dinner 2gether after the session. Pls come n join us. Rain or &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=2769\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Monthly Cycling, Sat 19 Sep 09&#8221;<\/span><\/a><\/p>\n","protected":false},"author":287,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,21,2],"tags":[],"class_list":["post-2769","post","type-post","status-publish","format-standard","hentry","category-7","category-21","category-2"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/287"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2769"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2769\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}