Date : 13 January 2018, Saturday<\/p>\n
Time : 4.30pm SHARP (waiting time only 5mins)<\/p>\n
Duration: approx. 2.5hours.<\/p>\n
Meeting Place: CC24 Kent Ridge MRT, Exit B.<\/p>\n
EC: Azhari Cuttilan.<\/p>\n
This is an EC activity; bring your adult friends who are 45 and above.<\/p>\n
NOTE: Walk will NOT be cancelled unless inclement weather.
\nNotification will be here in this post on Saturday morning.<\/p>\n
<\/p>\n
Everyone is familiar with this proverb: “An apple a day keeps the doctor away”.
\nSimilarly “Take a walk a day will keep the doctor far away”.\u00a0\u00a0\u00a0\u00a0\u00a0 :) \u00a0 \u00a0 \u00a0 :)
\nWalking has identifiable health benefits.<\/p>\n
Therefore, we encourage you to come,,,,, join us in this walk amid greenery abundance.
\nWalk outdoors on wood-panelled floors that form gentle slopes around towering Tembusu trees;\u00a0 whilst your eyes roam around this “green” building project which was awarded a couple of “Green Marks”.<\/p>\n
from the Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan,
\nLinda Chua and I, ChristinA Chan.<\/p>\n
Participants:
\n1. Azhari
\n2. ChristinA
\n3. Doris Tan
\n4. Graham Smith
\n5. Henry See
\n6. Linda Chua
\n7. Peter Goh
\n8. Ronald Lee
\n9. Shawn
\n10.
\n11.
\n12.
\n13.
\n14.
\n15.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Date : 13 January 2018, Saturday Time : 4.30pm SHARP (waiting time only 5mins) Duration: approx. 2.5hours. Meeting Place: CC24 Kent Ridge MRT, Exit B. EC: Azhari Cuttilan. This is an EC activity; bring your adult friends who are 45 and above. NOTE: Walk will NOT be cancelled unless inclement weather. Notification will be here … Continue reading “1st Walk for 2018”<\/span><\/a><\/p>\n","protected":false},"author":134,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-29062","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/29062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/134"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29062"}],"version-history":[{"count":7,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/29062\/revisions"}],"predecessor-version":[{"id":29279,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/29062\/revisions\/29279"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}