{"id":2941,"date":"2010-01-02T00:04:55","date_gmt":"2010-01-01T16:04:55","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=2941"},"modified":"2010-01-04T16:08:43","modified_gmt":"2010-01-04T08:08:43","slug":"an-evening-of-joggingbrisk-walking-session-07012010thrusday","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=2941","title":{"rendered":"AN EVENING OF JOGGING\/BRISK-WALKING SESSION-07\/01\/2010(THRUSDAY)"},"content":{"rendered":"<p>Hi SHCians,<\/p>\n<p>An evening of jogging\/brisk-walking session.<\/p>\n<p>Date:07\/01\/2010.<\/p>\n<p>Day: Thrusday.<\/p>\n<p>Time: 8.00pm to 10.00 pm.<\/p>\n<p>Pasir Ris Town Park is three minutes walk from Pasir Ris MRT station.<\/p>\n<p>&nbsp;<a href=\"http:\/\/www.nparks.gov.sg\/cms\/index.php?option=com_visitorsguide&amp;task=parks&amp;id=27&amp;Itemid=73\">http:\/\/www.nparks.gov.sg\/cms\/index.php?option=com_visitorsguide&amp;task=parks&amp;id=27&amp;Itemid=73<\/a><\/p>\n<p><a href=\"http:\/\/www.nparks.gov.sg\/cms\/index.php?option=com_visitorsguide&amp;task=parks&amp;id=27&amp;Itemid=73\"><\/a><\/p>\n<p><a href=\"http:\/\/www.nparks.gov.sg\/cms\/index.php?option=com_visitorsguide&amp;task=parks&amp;id=27&amp;Itemid=73\"><\/a>It has jogging track for jogging practice.<\/p>\n<p>If you are advised against jogging for medical reasons, you can go for a brisk walk on the joggin track.<\/p>\n<p>You can also take a stroll and chitchat with your friends on the jogging track.<\/p>\n<p>If you want to exercise, nearby you have fitness corner\/station &amp; fitness equipments.<\/p>\n<p>It also has children&#8217;s play equipment. So you can bring children.<\/p>\n<p>Last train from Pasir Ris MRT is 11.15pm. So you have enough time to relax after jogging.&nbsp;<\/p>\n<p>Meeting point: PASIR RIS MRT STATION AT 8.00 PM <\/p>\n<p>If you wan to join me &nbsp;or you want to know more detail about the event, please email to me(francisemail@yahoo.com)<\/p>\n<p>START\/CONTINUE JOGGING\/BRISK-WALKING TO LEAD A HEALTHY LIFESTYLE FOR THE REST OF THE LIFE<img decoding=\"async\" border=\"0\" alt=\"emoticon\" src=\"https:\/\/silverhairsclub.com\/wp-content\/plugins\/Wysi-Wordpress\/plugins\/emotions\/images\/clap.gif\" \/>&nbsp;<\/p>\n<p>Registration open:<\/p>\n<p>&nbsp;1. Francis<\/p>\n<p>2. ViVien Ler<\/p>\n<p>3. Chan Christina WH <\/p>\n<p>4. Sam Soo <\/p>\n<\/p>\n<p>5. S.K (Chok Biansen)<\/p>\n<p>6. Alice Seah<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi SHCians, An evening of jogging\/brisk-walking session. Date:07\/01\/2010. Day: Thrusday. Time: 8.00pm to 10.00 pm. Pasir Ris Town Park is three minutes walk from Pasir Ris MRT station. &nbsp;http:\/\/www.nparks.gov.sg\/cms\/index.php?option=com_visitorsguide&amp;task=parks&amp;id=27&amp;Itemid=73 It has jogging track for jogging practice. If you are advised against jogging for medical reasons, you can go for a brisk walk on the joggin &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=2941\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;AN EVENING OF JOGGING\/BRISK-WALKING SESSION-07\/01\/2010(THRUSDAY)&#8221;<\/span><\/a><\/p>\n","protected":false},"author":774,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2,35,22],"tags":[],"class_list":["post-2941","post","type-post","status-publish","format-standard","hentry","category-7","category-2","category-35","category-22"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/774"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2941"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/2941\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}