{"id":3085,"date":"2010-03-31T17:52:40","date_gmt":"2010-03-31T09:52:40","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=3085"},"modified":"2010-04-26T20:15:03","modified_gmt":"2010-04-26T12:15:03","slug":"laugther-exercise-tuesday-27-april-8-pm-9-pm-geylang-serai-community-club","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=3085","title":{"rendered":"Laugther Exercise, Tuesday, 27 April 8 pm &#8211; 9 pm, Geylang Serai Community Club"},"content":{"rendered":"<div>\n<div>Dear SHC members<\/div>\n<div>\n<div>Please register here if you are interested to join the Laughter exercise, Tuesday, 27 April 8 pm to 9 pm at Geylang Serai CC, lst floor, dance studio. I will be there too.<\/div>\n<div>\n<div>20 Mins of laughter exercise is equivalent to 2 hour of brisk walking. It helps to improve your immuse system and keep you healthy.<\/div>\n<div>\n<div>Laugther exercise is every last Tuesday of the month.<\/div>\n<div>\n<div>Take a MRT train to Paya Lebar MRT. Walk 10 to 15 mins towards Lion City Hotel, you will see Haig Road and walk straight to Geylang Serai CC. <\/div>\n<div>\n<div>Please register here if you are interested.<\/div>\n<div>\n<div>Sylvia Ang EO<\/div>\n<div>\n<ol>\n<li>Sylvia Ang (EC)<\/li>\n<li>Henry Yip<\/li>\n<li>Jeslyn Kwang<\/li>\n<li>Alice Seah<\/li>\n<li>Angie Ng<\/li>\n<li>Tang Yat Sing<\/li>\n<li>Stephen Low <\/li>\n<li>Bira<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dear SHC members Please register here if you are interested to join the Laughter exercise, Tuesday, 27 April 8 pm to 9 pm at Geylang Serai CC, lst floor, dance studio. I will be there too. 20 Mins of laughter exercise is equivalent to 2 hour of brisk walking. It helps to improve your immuse &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=3085\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Laugther Exercise, Tuesday, 27 April 8 pm &#8211; 9 pm, Geylang Serai Community Club&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2271,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,2],"tags":[],"class_list":["post-3085","post","type-post","status-publish","format-standard","hentry","category-9","category-2"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/3085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/2271"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3085"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/3085\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}