Date: 12th May 2018, Saturday.<\/p>\n
Time: 9:00 am SHARP
\nDuration: approx 2.5hours.<\/p>\n
Meeting Place: Marymount MRT, Exit A.<\/p>\n
ECs: Linda Chua and ChristinA Chan.<\/p>\n
This is an EC activity. Bring your adult friends who are over 45!<\/p>\n
Join us for an enjoyable morning hike when the humidity is less intense!<\/p>\n
Terrain is easy to moderate.
\nTowering trees and rather thick foliage along the trail provides shade,<\/p>\n
Expect occasional gradual uphill slopes and downhilling that might give your calf
\nmuscle a good stretch at the end of the walk.<\/p>\n
Recommended:
\nDrinking water to keep hydrated; covered walking shoes, umbrella (raincoat
\nmight be warm in the forested areas) and insect repellent.<\/p>\n
Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan,
\nLinda Chua and I, ChristinA Chan…. signing off<\/p>\n
Interested to venture into the forest? Register soonest!<\/p>\n
Interested to venture into the forest? Register soonest!<\/p>\n
1. Linda Chua
\n2. ChristinA
\n3. Jenny L
\n4. Lydia P (withdrawn)
\n5. Tony A
\n6. Winnie T
\n7. Peter Goh
\n8. Stella S
\n9. Doris T
\n10. Graham S
\n11. Grace Kang
\n12. Bernie C
\n13. Margaret S
\n14. Phyllis T
\n15. Lilian K
\n16. Lydia S
\n17. Peggy Y
\n18. Arthur Y
\n19. Irene C
\n20. Yoon Chin
\n21. Azhari C
\n22. Ron T<\/p>\n","protected":false},"excerpt":{"rendered":"
Date: 12th May 2018, Saturday. Time: 9:00 am SHARP Duration: approx 2.5hours. Meeting Place: Marymount MRT, Exit A. ECs: Linda Chua and ChristinA Chan. This is an EC activity. Bring your adult friends who are over 45! Join us for an enjoyable morning hike when the humidity is less intense! Terrain is easy to moderate. … Continue reading “Morning Canopy walk”<\/span><\/a><\/p>\n","protected":false},"author":134,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2,22],"tags":[],"class_list":["post-31294","post","type-post","status-publish","format-standard","hentry","category-7","category-2","category-22"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/31294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/134"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31294"}],"version-history":[{"count":7,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/31294\/revisions"}],"predecessor-version":[{"id":31358,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/31294\/revisions\/31358"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}