{"id":37720,"date":"2019-09-27T02:06:30","date_gmt":"2019-09-26T18:06:30","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=37720"},"modified":"2019-10-04T21:22:48","modified_gmt":"2019-10-04T13:22:48","slug":"monthly-walk-a-place-of-peace-tranquility","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=37720","title":{"rendered":"Monthly walk &#8211; a place of Peace, Tranquility"},"content":{"rendered":"\n<p>Date: Saturday, 05th October 2019<\/p>\n\n\n\n<p class=\"has-background has-luminous-vivid-amber-background-color\">Time: 09.30am sharp  (Be punctual, please) ,,,,,,,,,,,,,   WALK is ON!<\/p>\n\n\n\n<p>Meeting place : Botanic Gdns MRT (CC19 \/ DT9) EXIT B.<\/p>\n\n\n\n<p>Duration: approx 6.5 hrs (approx 7km &#8211; easy terrain)  <br \/>\n          We will break for a simple lunch at the food court within.<\/p>\n\n\n\n<p>EC: ChristinA<\/p>\n\n\n\n<p>*Plants produce approx ten times more oxygen during the day <br \/>\nthrough photosynthesis.   {smile}<\/p>\n\n\n\n<p>This 160-year-old garden is the only tropical garden to be honoured<br \/>\nas a UNESCO World Heritage Site.  <br \/>\nA star attraction for millions of visitors to our little Red Dot.<\/p>\n\n\n\n<p>Lush greenery with themed gardens, like the Fragrant Garden, Foliage <br \/>\nGarden, with acres of flowering vegetation, vast landscapes, as there<br \/>\nis so much to see, let&#8217;s allot time to tour this attraction leisurely,,,<\/p>\n\n\n\n<p>Things to bring:<br \/>\nBring your brollies, mini fans to keep cool.<br \/>\nA bottle of water to hydrate.<br \/>\nNeed energy, bring along a snack.<br \/>\nTo breeze along, lighten your load.<br \/>\n**<\/p>\n\n\n\n<p>Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan, <br \/>\nLinda Chua and I, ChristinA Chan.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>IMPORTANT:  <\/p>\n\n\n\n<p>November, last walk for 2019  &#8212; Saturday 23Nov (4th Saturday).<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">We monitor the PSI readings based on NEA one-hour PM2.5 concentration <br \/> readings which is a \u201cgood indicator of current air quality\u201d.<\/h6>\n\n\n\n<p><a href=\"https:\/\/www.haze.gov.sg\">https:\/\/www.haze.gov.sg<\/a><\/p>\n\n\n\n<p class=\"has-text-color has-vivid-green-cyan-color\"><strong>The walk will be cancelled <br \/>         Should PSI reading be ABOVE 95 by 9pm on 04Oct<\/strong>, <br \/> as there might be an increased risk of getting eye irritation,<br \/> sneezing or coughing, though the health impact of haze is largely <br \/> dependent on one\u2019s health status.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Those coming, register ASAP!<\/p>\n\n\n\n<p>Thank You!<\/p>\n\n\n\n<p>WALKERS:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>ChristinA<\/li><li>StellaS   (TBC)<\/li><li>GabriellaC<\/li><li>SusanT<\/li><li>JamesT<\/li><li>JennyL<\/li><li>PeterG<\/li><li>Kang<\/li><li>RonaldL  (TBC)<br \/>\n10.<br \/>\n11.<br \/>\n12.<br \/>\n13.<br \/>\n14.<br \/>\n15.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Date: Saturday, 05th October 2019 Time: 09.30am sharp (Be punctual, please) ,,,,,,,,,,,,, WALK is ON! Meeting place : Botanic Gdns MRT (CC19 \/ DT9) EXIT B. Duration: approx 6.5 hrs (approx 7km &#8211; easy terrain) We will break for a simple lunch at the food court within. EC: ChristinA *Plants produce approx ten times more &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=37720\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Monthly walk &#8211; a place of Peace, Tranquility&#8221;<\/span><\/a><\/p>\n","protected":false},"author":134,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2,22],"tags":[],"class_list":["post-37720","post","type-post","status-publish","format-standard","hentry","category-7","category-2","category-22"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/37720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/134"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37720"}],"version-history":[{"count":5,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/37720\/revisions"}],"predecessor-version":[{"id":37806,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/37720\/revisions\/37806"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}