{"id":42780,"date":"2021-03-15T13:09:19","date_gmt":"2021-03-15T05:09:19","guid":{"rendered":"http:\/\/silverhairsclub.com\/?p=42780"},"modified":"2021-11-20T19:01:39","modified_gmt":"2021-11-20T11:01:39","slug":"42780","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=42780","title":{"rendered":"SHC ZOOM PROGRAM \u2013 Update\u00a0"},"content":{"rendered":"<ol>\n<li><strong>DAILY ACTIVITIES<\/strong><\/li>\n<\/ol>\n<p><strong>LA KOPI with our EOs in the morning and afternoon&#8230;\u00a0<\/strong><\/p>\n<p><strong>Morning Breakfast:\u00a0<\/strong>Let\u2019s have breakfast together and share news updates from 07:30am \u2013 08:30am<\/p>\n<ul>\n<li><strong>Monday <\/strong>EO\/Co-Host:\u00a0\u00a0<em>Chan KN<\/em><\/li>\n<li><strong>Tuesday <\/strong>EO\/Co-Host:\u00a0<em>Dolly Lim<\/em><\/li>\n<li><strong>Wednesday <\/strong>EO\/Co-Host:\u00a0<em>Jean Lim<\/em><\/li>\n<li><strong>Thursday <\/strong>EO\/Co-Host:\u00a0<em>Cola Tan<\/em><\/li>\n<li><strong>Friday<\/strong> EO\/Co-Host: <em>Jean Lim<\/em><\/li>\n<li><strong>Saturday <\/strong>EO\/Co-Host:\u00a0<em>Catherine Ho<\/em><\/li>\n<li><strong>Sunday <\/strong>EO\/Co-Host:\u00a0<em>Sally Foo<\/em><\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>Yeah! It\u2019s LUNCH TIME update and chat\u00a0<\/strong>from 01:00pm \u2013 02:00pm<\/p>\n<ul>\n<li><strong>Monday <\/strong>EO:\u00a0<em>Agnes Seow<\/em><\/li>\n<li><strong>Tuesday <\/strong>EO:\u00a0<em>TBA <\/em><\/li>\n<li><strong>Wednesday <\/strong>EO:\u00a0<em>Vivian Lai <\/em><\/li>\n<li><strong>Thursday <\/strong>EO:\u00a0<em>Jasmine Wong<\/em><\/li>\n<li><strong>Friday\u00a0<\/strong>EO:\u00a0<em> John Chua\u00a0<\/em><\/li>\n<\/ul>\n<ol start=\"2\">\n<li><strong>WEEKLY ACTIVITIES:<\/strong><\/li>\n<\/ol>\n<ul>\n<li><strong>Karaoke Crooners: Every Monday &amp; Tuesday <\/strong>from 09:00pm \u2013 11:00pm<\/li>\n<li><strong>Room 1 \u2013 <\/strong>Mandarin\/Hokkien session<\/li>\n<li><strong>Room 2 \u2013 <\/strong>English Session<\/li>\n<li><strong>Room 3 \u2013 <\/strong>Cantonese Session<\/li>\n<li><strong>EO\/Co-Host: <\/strong><em>Cheryl Tiong \/ Vincent Hee<\/em><\/li>\n<li><strong>Tuesday <\/strong>10:30am &#8211;<strong> Peranakan &amp; Asian Cuisine [1hr]<\/strong>:\u00a0 EO<em>\u00a0Catherine Soon<\/em>\u00a0\u2013 understand the unique blend of Asian culture. \u00a0Importantly, no 2 dishes are the same, as each creation is an interpretation based on preferred flavours and ingredients of the Matriarch.<\/li>\n<li><strong>Wednesday &#8211; <\/strong>10:30am &#8211; <strong>Health &amp; Wellness<\/strong> <strong>[1hr]<\/strong> for ladies ONLY &#8211; EO\/Co-Host: <em>Anne Choi<\/em><\/li>\n<li><strong>Wednesday &#8211; <\/strong>2:00pm<strong> &#8211; Growing Vegetables @ HOME [1hr] <\/strong>\u2013 Speak to any SHC home gardener and you\u2019ll notice one thing: they are passionate about what they do best &#8211; growing vegetables<\/li>\n<li><strong>Wednesday <\/strong>&#8211; 9:00pm &#8211; <strong>SINGLES only [1hr]<\/strong> &#8211; EO\/Co-Host: <em>Terence Seah &#8211; A<\/em>re you in love?\u00a0 What does Love mean to you? A sharing program for Singles.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>Join this SUPPORT GROUP <\/strong>to provide each other with various types of help. a platform to mingle, adjusting to life and motivation to maintain healthier lifestyles, offer emotional support and shared experiences through these weekly activities<\/p>\n<p><strong><em>\u00a0<\/em><\/strong><strong><em>Every Thursday <\/em><\/strong>9:00pm EO <em>Jean Lim<\/em><\/p>\n<ul>\n<li><strong><em>1<sup>st<\/sup> week <\/em><\/strong>\u2013 Diabetic, High Blood Pressure, Stroke, Hypertension<\/li>\n<li><strong><em>2<sup>nd<\/sup> week <\/em><\/strong>\u2013 Depression<\/li>\n<li><strong><em>3<sup>rd<\/sup> week <\/em><\/strong>\u2013 Cancer<\/li>\n<li><strong><em>4<sup>th<\/sup> week <\/em><\/strong>\u2013 Dementia vs Parkinson<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>Unwind &amp; Relax \u2013 Weekly on FRIDAY<\/strong><\/p>\n<ul>\n<li><em>05:30pm \u2013 07:00pm<\/em> <strong>Happy Hour<\/strong> [1.5hr] EO: Terence Seah \u2013 \u201cWine, Ladies &amp; Song\u201d at SHC Lounge \u2013 a theme event, singalong background, enjoy quizzes, charade or play games. Ideal for members to sing LIVE with pre-programmed music.<\/li>\n<li><em>09:00pm till MN<\/em> <strong>Late Birds <\/strong>that croon by moonlight with Chat &amp; Songs for those who are unable to sleep early. [Breakout Rooms available]<\/li>\n<\/ul>\n<p><strong>TGI Sunday<\/strong><\/p>\n<ul>\n<li><strong>Sunday &#8211; <\/strong>10:00am \u2013 <strong>Entrepreneurship [1hr]<\/strong>. EO\/Co-Host: <em>David Tan <\/em>&#8211; sharing with members how to generate ideas<\/li>\n<li><strong>Sunday <\/strong>&#8211; 9:00pm &#8211;<strong> TCSS [Talk Cock Sing Song] <\/strong>\u2013 Breakout Rooms available<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>3. MONTHLY ACTIVITIES<\/strong><\/p>\n<p><strong>SHC Monthly Gathering: <\/strong>from 02:00pm \u2013 04:00pm<\/p>\n<p>Last Sunday of the month \u2013 Getting to know one another.\u00a0 [Breakout rooms available].<\/p>\n<p><strong>Things to note during video conferencing: \u2013<\/strong><\/p>\n<ol>\n<li>Required to indicate or rename\u00a0<em>Proper names<\/em>\u00a0(first and last names) in any Zoom events.\n<ul>\n<li>To change your own name that is displayed, hover over your name in the participants list and click\u00a0<em>Rename<\/em>.<\/li>\n<li>You can permanently change your name in your profile.<\/li>\n<\/ul>\n<\/li>\n<li>Waiting time at waiting room \u2013\u00a0<em>approximately 5 \u2013 10 minutes<\/em>\u00a0before start time.<\/li>\n<li>Meeting ID: 417 852 5736<\/li>\n<li>Passcode: shc<\/li>\n<\/ol>\n<p>Sally Foo<\/p>\n<p>(updated on 20 November 2021)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAILY ACTIVITIES LA KOPI with our EOs in the morning and afternoon&#8230;\u00a0 Morning Breakfast:\u00a0Let\u2019s have breakfast together and share news updates from 07:30am \u2013 08:30am Monday EO\/Co-Host:\u00a0\u00a0Chan KN Tuesday EO\/Co-Host:\u00a0Dolly Lim Wednesday EO\/Co-Host:\u00a0Jean Lim Thursday EO\/Co-Host:\u00a0Cola Tan Friday EO\/Co-Host: Jean Lim Saturday EO\/Co-Host:\u00a0Catherine Ho Sunday EO\/Co-Host:\u00a0Sally Foo \u00a0Yeah! It\u2019s LUNCH TIME update and chat\u00a0from 01:00pm &hellip; <a href=\"https:\/\/silverhairsclub.com\/?p=42780\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;SHC ZOOM PROGRAM \u2013 Update\u00a0&#8220;<\/span><\/a><\/p>\n","protected":false},"author":16284,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[],"class_list":["post-42780","post","type-post","status-publish","format-standard","hentry","category-2","category-1"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/42780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/16284"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42780"}],"version-history":[{"count":12,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/42780\/revisions"}],"predecessor-version":[{"id":44995,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/42780\/revisions\/44995"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}