{"id":831,"date":"2007-06-17T05:26:48","date_gmt":"2007-06-16T21:26:48","guid":{"rendered":"http:\/\/silverhairsclub.com\/2007\/06\/831"},"modified":"2007-06-17T05:26:48","modified_gmt":"2007-06-16T21:26:48","slug":"fit-to-die","status":"publish","type":"post","link":"https:\/\/silverhairsclub.com\/?p=831","title":{"rendered":"Fit to Die?"},"content":{"rendered":"<p>A Defence Executive Officer working in the SAF fainted and died after completing a run on a treadmill. Relatively fit and health concious people have been known to die during workouts.<\/p>\n<p>Sad and frustrating especially if you exercise regularly. What&#8217;s gone wrong? What can we do to prevent it from happening.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Defence Executive Officer working in the SAF fainted and died after completing a run on a treadmill. Relatively fit and health concious people have been known to die during workouts. Sad and frustrating especially if you exercise regularly. What&#8217;s gone wrong? What can we do to prevent it from happening.<\/p>\n","protected":false},"author":103,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-831","post","type-post","status-publish","format-standard","hentry","category-2"],"_links":{"self":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=831"}],"version-history":[{"count":0,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=\/wp\/v2\/posts\/831\/revisions"}],"wp:attachment":[{"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silverhairsclub.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}