Dear SHC members
Please register here if you are interested to join the Laughter exercise, Tuesday, 27 April 8 pm to 9 pm at Geylang Serai CC, lst floor, dance studio. I will be there too.
20 Mins of laughter exercise is equivalent to 2 hour of brisk walking. It helps to improve your immuse system and keep you healthy.
Laugther exercise is every last Tuesday of the month.
Take a MRT train to Paya Lebar MRT. Walk 10 to 15 mins towards Lion City Hotel, you will see Haig Road and walk straight to Geylang Serai CC.
Please register here if you are interested.
Sylvia Ang EO
- Sylvia Ang (EC)
- Henry Yip
- Jeslyn Kwang
- Alice Seah
- Angie Ng
- Tang Yat Sing
- Stephen Low
- Bira
Hi Sylvia, Would be glad to laugh with you, please admit one. Thanks.
Hi Henry
Thanks for your interest. Its free of charge.
Hi Sylvia,
I’m a new member of SHC and interested to join “Laughter exercise”. When and where is your next session?
Thank you so much.
Hi Jesyln
You are welcome to join. Its mention here that its 27 April 8 pm to 10 pm at Dance Studio, lst floor of Geylang Serai Community Club at Haig Road.
Cheers
Sylvia
Laughter is good. I read somewhere that besides providing a good workout for the heart, it also serves as a distraction, turns the focus away from anger, guilt, stress and other negative emotions especially when you are down.
Here’s a video clip which I find it funny and makes me LOL whenever I watch it. It’s a pre laughing exercise for those going for Sylvia’s class…hehe.
http://www.youtube.com/watch?v=KUg04hCqGDg&feature=player_embedded
Sorry Sylvia, for stealing your post. :p
Cheers,
Suzhang
Thanks Sylvia for organising. I’ll see you at the Geylang Serai CC.
Cheers, Alice Seah
Henry Yip
Jeslyn Kwang
Alice Seah
Hi Sylvia, do register me for the free laughing session. See u there. tnx.
Thanks Suzhang for your interesting sharing.
Angie, looking forward to seeing you at Laughter exercise session.
Cheers
Sylvia
One more for Laughter exercise – me. Thank u!
Tang
Hi Tang Yat Sing, welcome to Laugther Exercise and looking forward to seeing you at the session. Thanks
Sylvia
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Good to see people signing up here….For me, I have to start learning how to laugh first.
Hi Terence and admin
I need to register the participant here. Pls help me to do it.
Cheers
Sylvia
Hi Tim
Thanks for cheering us up. Do come to support us if you could make it.
Hi Sylvia please include me 4 the laughter session.tks.
Hi Stephen
Welcome to the Laugther Exercise. I am sure you will enjoy yourself. See you there.
hi Terence and Admin
Pls help to register Stephen low here.
thanks
sylvia
Hi Sylvia,
I’ll be there tomr.
Thanks
Bira
hi Terrance and team
pls add stephen low and Bira in the registration list.
thanks
sylvia
halo sylvia ang mei ti ….
hahahahhaahaha , sam huat huat huat coming in 2 poh mia lei….( register me name can bo …kor lian ai last minute
den masuk my name….hahaahahha still 1 2 learnt how 2 laugh hahahahahha,hehehehehe kekekekkeke..
anyone can guide me where 2 park my lamghournini carhar ??
dun know how 2 take public tranpx lah…. sotong me hor…
sam huat huat huat
hi Sam
You are welcome to come.
See you tomorrow.
cheers
sylvia
Must be fun to watch people huddled in a room to laugh for no rhyme or reason but why 2nite leh? Kid is #1 so got to pick her up first esp when she’s struggling with her 3rd language. See myself as quite useless here……tried teaching her words like toyota, honda, fuoka, kyoto, yamamoto, ajinomoto……. which stringed together, were frowned at by her teacher as confounded nonsense.
If still can find time thereafter, will drop by to see what this getting-to-be-popular exercise is all about.
hi Sam
Sorry the laughter exercise is tonight. (thanks Henry for calling me and pointing out the typo).
See you guys soon.
cheers
sylvia
Hi Sylvia,
Pls include me for the laughter exercise.
Thanks.
Lin
hi Lin
See you there.
Cheers
Sylvia
Hi Terence and Admin
By 430 pm, you could add all participants in the registration list.
thanks
sylvia
Sorry, due to unforeseen circumstances, I can’t make it for the above event this evening. Kindly de-register my name. Thanks.
angie ng
hi Angie
Dont worry, could still see you next month in May 25th 8 pm.
cheers
Sylvia
Hi Terence and Admin
Pls take out angie (she cant make it) and add Sam Goh and Lin in the registration.
thanks
sylvia
Hi thanks everyone. There were total 9 of us who went to participate in the laughter exercise. It was fun, hilarous, laughing and sweating our way. Sam Huat chicken dance and cowboy ha ha ho ho with Lin. Stephen clapping hands and join by alice, sylvia, jesyln, henry. We have great fun. Tim came late to watch in amazement and bewilder by our loud laugther, dancing and chapping our way. See you our in May. Cheers
Hi All
Pls be reminded that the 9 May demo is at 930 am for Geylang Serai Town Council day. All to wear red t shirt. Be at the Geylang Serai CC before 830 am if you required transport.
See you all at the laugther demo on 9 May Sunday.
Cheers
Sylvia