This self defense session is good for ladies when you are suddenly attacked by someone such as snatching your handbag or grab your hair. More important, a form of exercise.
When: Every FIRST Thursday of the month
Where: Cola’s condo vicinity
Time: 3pm to 4pm
Attire: Comfortable pants and sports shoes
Fee: $20 per session. All proceed will be DONATED to SHC
This self defense session is ONLY for Ladies who are SHC members. However, she may bring along a lady friend who must be 45 years old and above, to learn the session together.
Fee will also be $20 per session and same proceed DONATE to SHC.
For ladies who are keen, kindly PM (Private Message) Ms. Cola Tan

Hi All

We will be organizing a memorial ride in remembrance to the late Thomas Goh.

Date : 28 Nov 2021.Sunday
Time : 0830hrs
Meeting Point: Changi Village, beside POSB ATM

We will ride in Pulau Ubin. It was Thomas Goh’s last ride with us in P. Ubin.
Please add your name to the list if you’re keen to ride in P. Ubin.
Thank you.

Group 1
1. Douglas.
2. Jasmine W
3. Melissa
4. Ronald Lam
5. Andrew Koh

Group 2
1 Malcolm Chen
2
3.
4
5

on behalf of DOUGLAS CHAN

Hello Friends, you may use control key from your keyboard (ctrl) and then use your mouse to scroll up and down to enlarge the image for easy reading :)

Link to video: https://www.youtube.com/watch?v=95ua1qAufAw

https://stayprepared.sg/staywell/register/

with limited period – plse action fast before gone !

gargle for everyhousehold

Whatsapp text PROGRAM to 9489 4360 to receive updated program announcement.

** Silverhairsclub.com is our forum.

If you can’t recall how does the forum work.  Fret not!

Lost your password, we arrange to make it easy for you.

We will be conducting our 3^rd training session on Sunday, 14 November from 3:00pm to 4:00pm via ZOOM.  Assist and guide you on how to change your password.

Do join us this Sunday via this link:- https://zoom.us/j/4178525736?pwd=azNDN3ZWWVVwYUhrU3dZb0RTSmR1UT09

SallyF

We have only 2 months left before 2021 wraps up to make way for 2022 – what a year it has been.  Singapore is shining bright this month with that extra sparkle, our streets are once again dressed to with magnificent lights and decorations, in celebration of Deepavali and Christmas.

TIME OUT – Things to do

• Deepavali Open House till 14 November 2021
• Tulipmania – Its Wild Origins till 14 November 2021
• New World’s End till 31 December 2021

Just to single out a few of the above instead of bottling yourself at home – of course our utmost care and concern is STAY HEALTHY n STAY SAFE.

What should I do for my birthday in November?

• Do something on your Bucket List
• Splurge yourself on a Treat
• Take a day OFF whether from work or from your close ones
• Spend the whole day doing 1 thing you haven’t had time to do

On behalf of SilverHairsClub – we would like to wish those SHCians born to this month a wonderful HAPPY BIRTHDAY!!!

PS – do drop a line or 2 to greet them a joyous month!

SallyF

Halloween is lurking just around the corner but the coronavirus pandemic and current restrictions limit us from engaging such high-risk activity especially for the young ones.

Safe things to do on Halloween at home:-

1. Watch Halloween Movie Marathon
2. Candy Hunts with your grandchildren – hide it around your house or backyard for them to find
3. Hold a Zoom costume party with loved ones abroad – get dressed up and see who is the most creative youngster
4. Decorate Halloween themed face mask
5. Tell a ghost story – really love the Legend of the Sleepy Hollow

Many more ideas you can think of to interact with your grandchildren.

We need to slow down current community transmission which have doubled or tripled over the past weeks. Do take extra precautions to safeguard the wellbeing of our seniors as well as juniors and to seek medical attention immediately if they are unwell.

Just stay in on Halloween, let’s work together to help stop the spread of coronavirus and protect our family.

SallyF

It is a highly demanded service among seniors especially during Aging Stage 3 & 4.

Eileen Tan lead this project. If you like to provide caregiver’s service. Get yourself a certificate on Home Care. Home Caregiver will be paid, depending on Certificate and Experience.

Please do view this Zoom Session on Video held on Saturday, 09 October 2021. Do give us your comment on this post, be it queries or any feedback.

Terence Seah

Hello Friends, you may use control key from your keyboard (ctrl) and then use your mouse to scroll up and down to enlarge the image for easy reading :)

Vintage Radio SG has collaborated with the Council for Third Age – C3A to run a Facebook Live series titled “Learning in your Silver Years”. Vintage Radio.sg is going live at 2pm on today with DJs Brian Richmond and Rahimah Rahim, Aloysius as the facilitator and Arumugam, an active senior who has participated in many courses. Join us to celebrate International Day of Older Persons, hear their stories on the importance of lifelong learning to age well and how you can get started!

What’s more, you can win for yourself an exclusive C3A umbrella-cum-walking stick! Tune in to the Facebook Live session 2pm today to find out how to get hold of one of these. I won one from the last session, Yahoo! hopefully I do not need it, but the thrill of winning something is so exciting.

I have since signed up for 2 courses which I can use Skills future to cover the fees.

Cheers Agnes

#VintageRadioSG #VintageRadio #AlwaysAgeless #NationalSilverAcademy #LifelongLearning

Let’s eat together at a distance.  At each of the lunch chat, members would provide an informal overview of their current daily matters.

Do join us for our weekly lunch time chat….

Meeting ID: 417 852 5736

Passcode: shc

Keep boredom at bay with our list of activities via Zoom that will keep you entertained as you stay home during this Pandemic or Endemic period.

A good start of the day – listen n chat – La Kopi or La Teh with our various Co-Host of the day and share with fellow SHCians your experience, or find something nice to complement or compliment them on.

Keeping Mindful – staying positive

Keeping safe – by now safe distancing, mask on and stay sanitized is our way of life

Keeping fit – home workout is the safest

Do join us every morning….

Meeting ID: 417 852 5736

Passcode: shc

Japanese Cooking Workshop

• Chawanmushi
• Sushi Maki (Cucumber, carrot and crabstick)
• Salmon Teriyaki
• Chicken katsu
• Mochi

Date:
25th and 26th October (Mon, Tues; 9 a.m to 6 pm) max capacity – 6

This course come under the National Silver Academy.
Choose a 3 hours workshop at full price of $90.95 or a bundle of three 3 hours workshops at $262.15.

Under National Silver Academy and Skills Future subsidies you pay nothing.

I know we live in challenging time but the tough get going!

Dan

Finally i can put my expert skill into usefulness :

Most of the members know i sleep early, some know i enjoying sleeping and others alway thinks lazy guy to the utmost.

Anyway, i finally enrol myself for this sleeping executive job that pay me $1500 to sleep now ! Yes, dun be jealous, envious and mocking at me hor !

I just want to do the best of my skill,passion,uniquely and dun waste my time while i can do more……by sleeping.

Continue reading →

You can have your cake and it too. Allow me to share my adventures with food. Some of the pleasure in life are to be able to come together and enjoy good foods with friends, either in a coffee house or being invited to a home where the host do the cooking. Or having potluck. Better still would be to attend a cooking class and you get to consume the food after the class.

To start with I want to invite anyone keen to join.

Italian cooking workshop:
1-Day Italian cooking – Caesar (3 hour per day)
Menu:
* Caesar’s salad with chicken breast
* Linguine with mushroom cream sauce
* Pan seared salmon fillet with spinach cream and floret of cauliflower, drizzled with basil coulis

3 hours workshop $90.96 after GST
NSA subsidy $68
Course fee payable after subsidy $22.15.

Location: 69 Boon Keng Road.
Capacity – 6 pax to 12 pax maximum

Date: 20th September, Monday

Dan

The Singapore Government is encouraging SMEs, restaurants, and all businesses to digitalise its its operations. Can we digitalise club activities, membership applications, approvals, membership tracking, etc.

How can we digitalise network working to meet out club objective? Volunteer your time to bring technology into SHC.

Terence Seah