Self Defense class conducted by SHC member, Ms Cola Tan

This self defense session is good for ladies when you are suddenly attacked by someone such as snatching your handbag or grab your hair. More important, a form of exercise.
When: Every FIRST Thursday of the month
Where: Cola’s condo vicinity
Time: 3pm to 4pm
Attire: Comfortable pants and sports shoes
Fee: $20 per session. All proceed will be DONATED to SHC
This self defense session is ONLY for Ladies who are SHC members. However, she may bring along a lady friend who must be 45 years old and above, to learn the session together.
Fee will also be $20 per session and same proceed DONATE to SHC.
For ladies who are keen, kindly PM (Private Message) Ms. Cola Tan

Memorial Ride in Remembrance to the late Thomas Goh

Hi All

We will be organizing a memorial ride in remembrance to the late Thomas Goh.

Date : 28 Nov 2021.Sunday
Time : 0830hrs
Meeting Point: Changi Village, beside POSB ATM

We will ride in Pulau Ubin. It was Thomas Goh’s last ride with us in P. Ubin.
Please add your name to the list if you’re keen to ride in P. Ubin.
Thank you.

Group 1
1. Douglas.
2. Jasmine W
3. Melissa
4. Ronald Lam
5. Andrew Koh

Group 2
1 Malcolm Chen

on behalf of DOUGLAS CHAN

How do I login to SilverHairsClub

** is our forum.

If you can’t recall how does the forum work.  Fret not!

Lost your password, we arrange to make it easy for you.

We will be conducting our 3rd training session on Sunday, 14 November from 3:00pm to 4:00pm via ZOOM.  Assist and guide you on how to change your password.

Do join us this Sunday via this link:-



November – 2 months to Countdown

We have only 2 months left before 2021 wraps up to make way for 2022 – what a year it has been.  Singapore is shining bright this month with that extra sparkle, our streets are once again dressed to with magnificent lights and decorations, in celebration of Deepavali and Christmas.

TIME OUT – Things to do

Just to single out a few of the above instead of bottling yourself at home – of course our utmost care and concern is STAY HEALTHY n STAY SAFE.

What should I do for my birthday in November?

  • Do something on your Bucket List
  • Splurge yourself on a Treat
  • Take a day OFF whether from work or from your close ones
  • Spend the whole day doing 1 thing you haven’t had time to do

On behalf of SilverHairsClub – we would like to wish those SHCians born to this month a wonderful HAPPY BIRTHDAY!!!

PS – do drop a line or 2 to greet them a joyous month!



Free Giveaway

What is a GIVEAWAY?

Unused or hardly used household items you collected long time ago taking up space in your storeroom or parked in one corner of your home.

Do consider if you want to give away. This is a great way to share your giveaway to those who need it. Who knows we may have takers interest in “adopting” it.

Feel free to post it here or add an picture. Make full use of this Giveaway Thread and start sharing.

Of course, if you are looking for some items, you can also announce it.

Strictly no MLM. Plse arrange your own delivery.

Terence Seah


Halloween is lurking just around the corner but the coronavirus pandemic and current restrictions limit us from engaging such high-risk activity especially for the young ones.

Safe things to do on Halloween at home:-

  1. Watch Halloween Movie Marathon
  2. Candy Hunts with your grandchildren – hide it around your house or backyard for them to find
  3. Hold a Zoom costume party with loved ones abroad – get dressed up and see who is the most creative youngster
  4. Decorate Halloween themed face mask
  5. Tell a ghost story – really love the Legend of the Sleepy Hollow

Many more ideas you can think of to interact with your grandchildren.

We need to slow down current community transmission which have doubled or tripled over the past weeks. Do take extra precautions to safeguard the wellbeing of our seniors as well as juniors and to seek medical attention immediately if they are unwell.

Just stay in on Halloween, let’s work together to help stop the spread of coronavirus and protect our family.


SHC Gardening Group Presentation


SHC Gardening Group has been given the privilege to hold a Zoom presentation on our activities on Saturday, 30 Oct 2021 starting 4 pm.

A host of related events has been arranged including a 3 months project to clone a fruiting tree. A display of how our members transform their apartment or garden into their personal gardens by the bay.

Q&A time has also been allocated where our panel of specialist will answer any teething problems gardener faces in their quest. All SHC members are welcomed.

Look forward to your support.

Ng How

Home care agency project, Eileen Tan

It is a highly demanded service among seniors especially during Aging Stage 3 & 4.

Eileen Tan lead this project. If you like to provide caregiver’s service. Get yourself a certificate on Home Care. Home Caregiver will be paid, depending on Certificate and Experience.

Please do view this Zoom Session on Video held on Saturday, 09 October 2021. Do give us your comment on this post, be it queries or any feedback.

Terence Seah

Welcome October – Happy Birthday to all

October is the 10th month of the year; we are now in the last quarter of 2021 – let’s brace ourselves forward to fight this battle from pandemic to endemic…we have brave through almost 2 years and looks like we have to live with Covid-19 for the time being

Now, Spring is in the air – it symbolizes JOY & LOVE… Born in October are either LIBRA or SCORPIO. Libras are charming, lovable, fair and sincere whilst Scorpios are passionate, loyal and brave.

On behalf of SilverHairsClub – we would like to wish those SHCians born to this month a wonderful HAPPY BIRTHDAY!!!

PS – do drop a line or 2 to greet them a joyous month!


Learning In Your Silver Years – 1 Oct at 2 pm.

Vintage Radio SG has collaborated with the Council for Third Age – C3A to run a Facebook Live series titled “Learning in your Silver Years”. Vintage is going live at 2pm on today with DJs Brian Richmond and Rahimah Rahim, Aloysius as the facilitator and Arumugam, an active senior who has participated in many courses. Join us to celebrate International Day of Older Persons, hear their stories on the importance of lifelong learning to age well and how you can get started!

What’s more, you can win for yourself an exclusive C3A umbrella-cum-walking stick! Tune in to the Facebook Live session 2pm today to find out how to get hold of one of these. I won one from the last session, Yahoo! hopefully I do not need it, but the thrill of winning something is so exciting.

I have since signed up for 2 courses which I can use Skills future to cover the fees.

Cheers Agnes


#VintageRadioSG #VintageRadio #AlwaysAgeless #NationalSilverAcademy #LifelongLearning

Collecting commision from advertising, promoting, introduction or selling products or services to SHC members

It has come to my attention that some members get a commission when introducing other members to external courses including skills development or skill credits courses.

In concept, it sounds like “Why not?” when the cause is good.

SHC was developed as a free platform. It incurs costs in operating the Club.  However, some members are unwilling to contribute to a SHC startup operating fund. And they use our members and forum to advertise and collect monetary benefits in return.

The club will be reviewng this situation. 

Terence Seah

Daily Morning Chat with our Co-Hosts in Zoom

Keep boredom at bay with our list of activities via Zoom that will keep you entertained as you stay home during this Pandemic or Endemic period.

A good start of the day – listen n chat – La Kopi or La Teh with our various Co-Host of the day and share with fellow SHCians your experience, or find something nice to complement or compliment them on.

Keeping Mindful – staying positive

Keeping safe – by now safe distancing, mask on and stay sanitized is our way of life

Keeping fit – home workout is the safest

Do join us every morning….

Meeting ID: 417 852 5736

Passcode: shc

Free Cooking Class

Japanese Cooking Workshop

  • Chawanmushi
  • Sushi Maki (Cucumber, carrot and crabstick)
  • Salmon Teriyaki
  • Chicken katsu
  • Mochi

25th and 26th October (Mon, Tues; 9 a.m to 6 pm) max capacity – 6

This course come under the National Silver Academy.
Choose a 3 hours workshop at full price of $90.95 or a bundle of three 3 hours workshops at $262.15.

Under National Silver Academy and Skills Future subsidies you pay nothing.

I know we live in challenging time but the tough get going!


Vintage Radio Weekend Warrior 18/19 September – Caroline Gee

Another of our lovely SHC lady will be featured as this week’s VintageRadio.SG Weekend Warrior, she is none other than our Ms Caroline Gee. Caroline is one of our pioneer member, an excellent cook whose yummy dishes are often posted on SHC Facebook.Not only that, you may have caught Caroline’s singing on SHC Facebook as well.

Do tune in this coming Sat 18 Sept at 10 am or repeat on Sunday 19 Sept at 4pm. What other talent you may reveal, Caroline?

Do download the VintageRadio.SG app on your handphone or laptop to enjoy our Weekend Warrior. Just chillax and listen to Caroline as she shares her stories.


Looking for videographers who love photography and people.

Looking for people who love people, videos and presentation.

Many Seniors love to take pictures and video clips. Many would like to extend this interest, and go into video presentation, combined with text, pictures, logos and interviews which are then uploaded to Youtube Facebook, combined with Zoom.

Successful candidates will have a 3 mths trial. After that, the persons will be on paid projects.

Initial projects will cover SHC members events. We aim to provide this service outside SHC.

If you have the time, energy and interest, plse whatsapp me 9489 4360.

Terence Seah


Finally i can put my expert skill into usefulness :

Most of the members know i sleep early, some know i enjoying sleeping and others alway thinks lazy guy to the utmost.

Anyway, i finally enrol myself for this sleeping executive job that pay me $1500 to sleep now ! Yes, dun be jealous, envious and mocking at me hor !

I just want to do the best of my skill,passion,uniquely and dun waste my time while i can do more……by sleeping.



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Have Food Will Travel

You can have your cake and it too. Allow me to share my adventures with food. Some of the pleasure in life are to be able to come together and enjoy good foods with friends, either in a coffee house or being invited to a home where the host do the cooking. Or having potluck. Better still would be to attend a cooking class and you get to consume the food after the class.

To start with I want to invite anyone keen to join.

Italian cooking workshop:
1-Day Italian cooking – Caesar (3 hour per day)
* Caesar’s salad with chicken breast
* Linguine with mushroom cream sauce
* Pan seared salmon fillet with spinach cream and floret of cauliflower, drizzled with basil coulis

3 hours workshop $90.96 after GST
NSA subsidy $68
Course fee payable after subsidy $22.15.

Location: 69 Boon Keng Road.
Capacity – 6 pax to 12 pax maximum

Date: 20th September, Monday


Happy Birthday SEPTEMBER-Born

What is special about being born in September?

They are either a Virgo or a Libra, and both of these signs are regarded to be a realist – kind and selfless approach to life. They are also more sociable, harmonious and love to help those in need!

We talk a little bit more about…… VIRGOANs

Virgos are known for being gifted n “attention to detail” person.  They can be finicky and critical to a fault, call them a Clean Freak.

Librans are diplomatic balance-seekers who appreciate fairness. Intelligent n kind, always put others before themselves.

Below are the Personality Traits That Make Them Charming (in a way…)

  • Open-minded, may get anxious at times
  • Quite polite, may get bored quite easily
  • Want things to be done in their way
  • Fond of books, work hard to achieve their goals
  • Quite affectionate towards others
  • Hate wasting food

Do you see all these similarity behaviors within your friends? Well, if you do, please wish them a delightful birth month.

On behalf of SilverHairsClub……….

PS – do drop a line or 2 to greet them a joyous month!


Vintage Radio Weekend Warrior 21/22 Aug – Patrick Oei

Another of our friend will be coming on as a VintageRadio.SG weekend warrior. He is long time member of,  Patrick Oei.
Do catch Patrick as he shares his selection of songs from the 50s to the 70s and his life stories.
The date is 21 Aug at 10am and repeat on 22 Aug at 4pm.
Download the VintageRadio.SG app on yr device and show our support by tuning in.
If you would like to experience the thrill and fun just like our members. drop me a line here and I’ll get in touch with you.

Celebrating NDP from our HOME

Though limitations might mean a toned-down National Day this year, there are still a variety of ways we can celebrate and show our national pride at home, be it virtual and some gathering amongst families.

However, do try to minimize the numbers in group outings and also try to keep to the restrictions set to avoid potential exposure to the virus.

For gatherings with closed ones at home – most F&B Outlets can only open for takeaway and/or delivery during this period and as for dining-in do look out for the latest announcement.

Let your fingers do the walking and explore how you can bring NDP nearer to you. Click on the link to discover more… be it, to catch the moments in person or through live broadcasts over our coloured gogglebox and online platforms – a list of activities to be engaged through out your day.