Monthly Walks(EC) – Updates #2

THIS  is an only an Update, not for registration. 

Please do not comment (as Comments Off button not found).  Thx!

Dear Friends,

Walking is good for health, all of us know that;  at least, by now    … … hehe
Walking is boring…. Says WHO?
Walking is not static; even YOU can make walking FUN along the way!
One can…. breathe in for 4 steps & breathe out for 4 steps, focus on the breath
OR … …  simply count One Two Three, One Two Three  and, you will be waltz walking!

INFORMATION

Rain or Shine our monthly walks will be ON!
Every 2nd Saturday of the month, as scheduled, usually in the afternoons UNLESS otherwise informed.

From March 2013, monthly walks are EC events till further notice.
You are allowed to bring your adult friends who are non-SHC members (please get them to join SHC club, too)

Do observe SHC Rule  –
Names & pictures of non-members are not to be shown or mentioned in
SilverHairsClub.com!!

Upcoming walks for Q2:
April 13th   PasirRis 2 Tampines
May  11th   MacRitchie 2 BukitTimah (morning walk, exception)
June 08th   Buangkok 2 Punggol

Other Scheduled dates, info only:
July 13th
August 24th  (4th Sat/mth)
September 14th
October 12th
November 09th
December 14th  (TBC)

Thank you for noting!

LET THE JOY OF DOING A PLEASANT ACTIVITY BE THERE ALWAYS!

Till then…. stay Cool!  Be Cool!

Our Walk Team ECs:  Charles Wee, Jeffrey Lim, Mary Tan, Joyce Tan, Veronica Wong, Serene Low, Conrad Tang,  Lydia Soh, Alice Seah  and I, ChristinaCL Chan,,,,, signing off!

 

Author: ChristinA Chan (Walking group leader)

Interests: Health related and socials.

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