Members had an enjoyable time at Zonal Tiong Bahru June monthly gathering on 25th June 2025 at Kopitiam foodcourt, Tiong Bahru Plaza.
No politics, religion, sex, race, direct selling & MLM. For Singaporeans & PRs, over 45.
camping, swimming, walking, tracking, golf, sports under the sun.
Members had an enjoyable time at Zonal Tiong Bahru June monthly gathering on 25th June 2025 at Kopitiam foodcourt, Tiong Bahru Plaza.
Official Notice from the Gahmen of Singapore – Ministry of Talk Cock & Sing Song (Part 2)
Hello again to all our beloved Ah Mas, Ah Kongs, Aunties, Uncles, and forever young Kakis!
After the roaring success of our first “Meet The People Session” at Lau Pa Sat, it’s time for Round 2! You are officially invited to Ah Beng’s second unofficially official makan and kopi gathering!
Date: Saturday, 26 July 2025
Time: 11:30 AM – 2:00 PM
Venue: The Adelphi – Basement Cafes (Coffee Hive & Makanan Bollywood)
Wheelchair-friendly, no worries!
Dress Code:
No jackets, no ties – just come in your best retiree-chic! Think singlets, tank tops, floral shirts, shorts, micro miniskirts, tight pants, slippers, or even high boots. The more tokong, the better!
What to Expect:
Delicious food and drinks from Chinese, Muslim, and Western cuisines!
Michelin-worthy taste at food court prices – best in SG, JB, and maybe Batam too!
(Please support the cafes by having your lunch there – we’re using their space!)
Birthday Bash:
Calling all July babies! Whether you’re a fabulous 40, thriving 50, sensational 60, or beyond – if you’re born in July, we want to celebrate YOU!
Great Company:
Meet new friends, reconnect with old ones, and catch up on all the juicy gossip – from Toto winners to proud grandparents and even surprise marriages. Confirm got stories to share!
How to Join:
Click on this LINK , created by Ah Beng, to RSVP and join the party! Strictly seniors only – no underaged folks allowed. If you forget to show up, Ah Beng might just file a missing person report and paste your photo on every coffeeshop toilet door!
See You There!
Don’t forget – BYD: Bring Your Dentures!
UPDATED: 23 March 2025


Let’s Get Connected! An Informal Gathering for SHC Members from 11:30am to 2:00pm @ Lau Pa Sat
Dear Fellow members
Have you ever felt like you’re just “parking your name” in the activity room, not quite connecting with fellow SHC members? We understand! Maybe the activities haven’t quite fit your schedule, or perhaps you’ve hesitated to join because you don’t know others.
This informal gathering aims to change that. It’s a chance to connect with fellow members, build friendships, and kickstart more engagement within our group. We believe that even a small spark can ignite a warm and welcoming community.
Remember that old camp song? “It only takes a spark to get a fire going…” Let’s create that spark together!
Let’s re-examine why we joined this social group and rediscover the joy of connecting with like-minded individuals.
What’sApp Group Link for updates and real-time communication: https://chat.whatsapp.com/CBVYLO5PjMx13EjbhPZe63
We hope to see you there!
AH BENG, your passionate EO
Event Organizer – AuntyMiao
Let’s eat, connect, and boost our health together!

Date: December 12, 2024
Time: 12pm
Price: $58 (Only for SHC Members)
Location:
Cafe New Asia
1008A Toa Payoh North
Singapore 318998
Open in Google Map
Get ready for a unique culinary experience! Join us for a special Crocodile Lunch Gathering, hosted by our friend and Hong Kong chef, with over 40 years of experience, he has perfected this slow-cooked recipe (48 hours!), resulting in a nourishing and flavorful dish designed to boost collagen, enhance well-being, and strengthen our immune systems.
Why Crocodile?
We currently have more than 40 members registered and paid. If you’re interested, please register here [or mobile 9369 7268]. Joanne Khoo will add you to our chat group for all the details.
On behalf of our event organizer – AuntyMiao
UPDATED: 25 Nov 2024
Veron Kok’s video is a testament to the power of remembrance. Each carefully captured candied shot speaks volumes, painting a vibrant tapestry of cherished moments. This isn’t just a collection of images; it’s a heartfelt tribute, a lasting legacy woven from the threads of love and memory.
Click to view this video – https://youtu.be/2jEClj72SGM?si=wG0heDNooIgB_qLk
Nov 24 potluck gathering in remembrance of Terence Seah 1st Anniversary
Group Invite, Please open this link to join WhatsApp Group: https://chat.whatsapp.com/JhC4Kgpb4gu9UxisVQoabZ

Dear All
We invite you to join us for our November Gathering, a special occasion to commemorate the 1st Death Anniversary of our beloved Founder, Terence Seah.
Date: Sunday, 24 November
Time: 5:00 pm – 8:00 pm
Location: Blk 76 MPH, Redhill Road, Singapore 150076
(opposite Redhill MRT)
This gathering will be a potluck, so please bring a dish to share. Tables, chairs and drinks as well as disposable cutleries, plates and serviette will be provided inclusive rental of fans and cubicle toilet.
To make our gathering a success, we suggest a minimum contribution of $5 per person (by Ms Dolly) to offset logistics costs. Yet, we’re grateful for any additional support you can offer, whether it’s $10, $20, or more. We’re inspired by a couple of generous donors who has already contributed $50, even though they are unable to attend. Your kindness will help us cover expenses and create a special moment for our SHC community. PayNow to Jean Lim @ 9226 4911.
Important:
We look forward to coming together to remember Terence and enjoy fellowship.
Food Safety Reminders and Guidelines for Outdoor Events
EO – Cheryl Tiong
Credit: Roy Low
Today, we embarked on a scenic walk from Marymount MRT to MacRitchie via the Lornie Trail, Chemperai, and Jering Boardwalks, ending in a delightful dinner at Thomson Plaza.
We covered an impressive 6.8 km and 10,064 steps, making for a wonderful and active celebration.
Marymount MRT to MacRitchie
Thanks, Walking Team members



Cheryl Tiong
Happy National Day!
Credit: Annie Khuan
Co-EO: Jean Lim


A huge thank you to Annie Khuan, our amazing walk EO (Event Organiser), together with Jean (co-EO) for leading us on an awesome National Day walk!
We had a fantastic time exploring our beautiful nation and celebrating our Singapore spirit.
Kudos to Annie for making it a memorable experience for all of us!
#NationalDay #SG58 #WalkWithUs #ThankYouAnnie”

____________________TOUR CLOSED_______________
DEPARTURE DATE: 22 – 26 July 2023
Contacts: June Peh (EC)
Whatsapp to the below if interested,
https://chat.whatsapp.com/KI4HFWyWbCHD9LbrFCsDbe
Pickup points:
DAY 01 – SINGAPORE / IPOH (B / L)
Morning assemble at your designated pickup point. Local transfer (must) from Sin to Malaysia for Malaysia coach. After morning breakfast, proceed to Malaysia. In the evening, arrive Ipoh and dinner at own expense.
DAY 02 – IPOH /BETONG (B / L / D)
After morning breakfast, assemble and proceed to visit Bentong – south Thailand. On the way, visit a hot spring, the largest bronze Vihara Duta temple, 14.4m tall, also visit the largest letter box for photo taking. Check in Winter Flower Garden. Flower Garden is nice and low temperature.
DAY 03 – BETONG (B / L / D)
After morning breakfast, visit the Yuyi village, understand how the history of communist, how they survive in the jungle. In the evening, stay in town hotel. You can go for massage on your own and walk along the streets, try the local durians
DAY 04 – BETONG / KL (B / L / D)
After morning breakfast, proceed to Kuala Lumpur with stopover in Ipoh for lunch.. Upon arrival KL, visit Chinatown and Mural arts of KL.
DAY 05 – KL / MALACCA / YONG PENG / SINGAPORE (B / L / D)
After morning breakfast, proceed to Malacca for nonya lunch. Tour around Malacca. In the afternoon, return back to Singapore.
*Tour agency have the right to change Itineraries due unforeseen circumstances.
TOUR FARE INCLUDES:
FARE EXCLUDE:
** If number is less than 24 pax, a lower grade 3* Hotel will be used in order for the group to depart.
EC – June Peh
Click on the link below to view our recent trip, we had organized
5D4N – Ipoh | Betong | KL | Malacca – 04 to 08 Jun 2023
PART 1 – https://www.facebook.com/100060732647161/videos/a.660151279352621/268976732461840
PART 2 – https://www.facebook.com/100060732647161/videos/a.660151279352621/1946909089002468
PART 3 – https://www.facebook.com/100060732647161/videos/a.660151279352621/1272310023677972
Travel Date: 2D1N (29 – 30 July 2023)
Limited Seat: 40 pax @ S$150/pax
3 more pax and we upgrade to a 40 seaters coach.
Please indicate who your roommate will be.
MAKING OF YOUR RESERVATION AND PAYMENT OF DEPOSIT
Email: danhuang.trips@gmail.com
Package Tour inclusive:
**Please indicate whether you require Group Insurance.
Participants List:-
UPDATED 12 Jul 2023 – video montage courtesy of Lim BT – https://www.facebook.com/100002380509781/videos/1026563512037322/

Date: Tues 27June 23
Registration closed.
Basic Trip Cost: $17 + $18 Dinner
All paid up and we are ready to go.
Itinerary: Updated 07 June 2023
| 7.00am | Eunos MRT Open carpark along SIM Ave |
| 7.30am | Bishan MRT Exit D |
| 8.00am | Kranji MRT, Bus stop opposite Kranji MRT |
| 9.30am | Breakfast at Hiap Joo Bakery famous for Banana Cake. |
| 10.30am | Shopping at Ninso |
| 12.00noon | Durian Buffet |
| 2.00pm | Tea Time at Fifty Trees. |
| 3.00pm | Shopping at Aeon in Bukit Indah. |
| 4.30pm | Massage at Holiday Plaza at RM90 for 2 hours including cupping and ear candling. |
| 6.30pm | Dinner at Famosa Restaurant in Taman Sentosa. Menu posted. |
| 7.30pm | Karaoke at Citi Square or Pasar Malam . |
| 9.00pm | Heading home. |
Who’s coming?
REGISTRATION CLOSED

Most seniors like us turn to low-impact exercises and cycling is one to stay healthy in old age. We don’t have to be a great athlete to enjoy a ride.
Benefits (just to name a few):-
EO – Douglas Chan (joined since 2005), our cycling enthusiast will guide you along your every trip, be it SG or JB.
Join our Active Senior Cyclers – What’sApp 9489 4360


DATE|TIME: Saturday, 11 Feb 2023 from 2:00pm to 4:00pm
LOCATION:- Essen @ The Pinnacle
https://singaporesg.wixsite.com/essen
1 Cantonment Road #01-01, Singapore 080001.
Alight at EW16 | NE3 | TE17 | Outram Park MRT
Exit towards Exit G – Police Cantonment Complex
Walk about 313 meters from Exit G – Police Cantonment Complex to Essen at The Pinnacle, walking time is around 6 mins.
Opening Hours (Daily): 10:30am – 11:00pm
Average: S$10 – S$20 per pax
EO: Howard Yong
Come join us for a meet up bonding session. Let’s try a different theme for this monthly event with happy mood and good seating capacity with wide varieties of cuisine. For those who are driving, do park below The Pinnacle and easy entry to the Atas Food Court.
Green arrow shows you the way to enter from Car Park.

Attendance (closiing at 5th Feb 2359hr)
Hi,
Anyone interested page me.
Cost include:
$845 for single room/$645 for double to a room . Include airline tickets Singapore to Hatyai (hdy), Hdy to Phuket (hkt) and HKt to Sin on budget airlines. You have to purchase it yourself. Will give timings later.
Van transport for 6 days.
4 star hotel for 5 Nights.
A tour guide for HKT..
Based on 7 persons. I need a treasurer . Kee Chiew please.
Like what I do, buy me a single malt whisky for hdy n hkt.. really really like buy me a peated single malt when back..
You suggest places of interest n I ll include it in the itinerary.
Will form a Wats app group once we have enough people .
6th to 11th Feb
transport itinerary
6th Feb Sin hatyai by scoot
8th Feb Van transport to phuket
11th Feb Phuket Sin by budget airlines
getting quotes now from agent for hotel/ transport/tourist site.
Details will follow.
Any suggestion welcome.
BATU PAHAT HIKE : PERDANA HILL
12-13 December 2022
Stay 1 night @ Batu Pahat
Details, please join Weng’s groupchat at 9169-9348
Hello Friends
I am organizing a 5D4N trip to Cameron Highlands from 3rd to 7th Nov 2022.
We will be flying off from Singapore to Ipoh and transfer by van to Cameron Highlands.
Full boarding trip with most meals and transportation inclusive of fully guide tour operator
Places of Interests are:
Visit to Tea Plantation, Butterfly Farm, Strawberries Farm, Short Trek to see Rafflesia Flower (Biggest Flower in the world) and A visit to Kampung Raja Town – These POIs will spread over the whole trip.
Meals inclusive of Breakfast, Lunch, Tea Break and Dinner.
TOUR FARES :
INCLUSIVE OF TRANSPORTATION AND MOST MEALS BUT
EXCLUDED : TRAVEL & PERSONEL INSURANCES AND AIR TICKETS COST
The trip is confirmed to proceed and once flight details are available, it will be updated here.
Minimum required headcount is 20paxs. We are still in mid of the negotiation the final costs with the tour operator – Will update accordingly too.
Interested members, please watapps me at 81232965 with your name and contact# number to enable me to provide the full itineraries.
Cheers
Eileen Thean
Welcome to the new SHC Batam group. This is a Whatsapp group.
This group is formed to help SHC members find company going to Batam together.
1. Here, you can get to know one another. It:s fun.
2. Book ferry tickets together.
3. Share Grab to criss cross the island.
4. Buy goodies, kuehs, ikan bilis, chips.
5. Share hotels.
6. Locate seafood restaurants. Dine together.
7. Find out where to massage, hair do, and shop shop.
8. Locate maid training centres.
9. Talk about Batam properties.
10. No advertising.
11. Click below to join:
https://chat.whatsapp.com/EJjGZt9M3td8MCaN7bb5QN
11. You may EXIT anytime. No reasons needed.
Terence Seah
Singapore MRT network has many interesting and famous places.
This year, the SilverHairsClub will organise an activity for members to find these interesting places.
Each participating group will be given $50 per group to lunch together. $5 per person will be given to take MRT.
Date: Can be a Fri, Sat, Sun. The group chooses.
Time: 7am to 5pm
Group size: 4
Composition: Each group must have at least 1 man or 1 woman. Groups to form themselves. You form your group.
Participating MRT: 10 stations. Given to Group leader one week before Start Date.
Max no of groups: 20
Closing date for registration: TBA.
Objective: Each group to find 1 interesting place at each MRT, take a picture with the group and send the pictures to the judges.
Rules: In process of being finalised.
Winning group: will be announced at one monthly gathering.
Price: Likely a good ZheCha lunch for the group, judges and organisers.
If you like to be one of the judges or organisers, pls contact me.
Stay tuned. Form your group now.
Terence Seah
Registration list:
Group 1: 9 July 2022 9.45pm
1. Helen Chiew
2.Thomas Leong
3. Cheryl Tiong – Leader
4. Diana Ng
Group 2: Fri 8 Jul 2022
1. Rosalyn Khoo
2. Catherine Chng
3. Margaret Khoo
4. David Low – Leader
Group 3: Sat 16 Jul 9qm
1. Loh Yew Kwong – Leader
2. Estee Oh
3. Diana Tan
4. Jessie Ow
Group 4: Sat 30 July 2022
1. Vincent Hee – Leader
2. Iris Lim
3. Kelly Ng
4. Sam Chua
Group 5: Sun 10 July 2022
1. Robin Tan – Leader
2. Sandra Loke
3. Jasmine Wong
4. Victory Tan
Group 6:
1. Bobby Yee – Leader
2. Eileen Lim
3. Vivien Ler
4. Sherry Wong
Group 7: 16 Jul 2022
1. Lydia Chin – Leader
2. Johnson Lee
3. May Thang
4. Amy Han
Group 8; 23 Jul 2022
1. Doreen lau
2. Ron Wie – Leader
3. Catherine Yeo
4. Michelle Khoo
No more adding…
Closing date for registration: 17 Jun 2022.
If there is a non-member, the group cannot participate.
Terence Seah
3. SHC will have a beach side BBQ, likely at Changi Beach park. Date 5 Sun June 4 to 7pm, subject to successful pit booking.
Today, we are successful to book Pit 11 at Changi Beach Park.
Cost:. $10 per person, if paid before 25 May 2022.
$20 per person, for friends of members and non-members.
Payment via PayNow or Paylah to Treasurer Dolly Lim at tel XXXXXXX
$15 per member, paying after 25 May 2022.
Terence Seah
Registration list:
1. Loh Yew Kwong – Paid 17 May 2022
2. Jean Lim – Paid 15 May 2022
3. Terence Seah – Paid 15 May 2022
4. Lydia Poh – Paid 10 May 2022
5. Kwie Siew Wah – Paid 17 May 2022
6. Bobby Yee – Paid 16 May 2022
7. David Ong – Paid 15 May 2022
8. Lilian Chua – Paid 15 May 2022
9. Doreen Ho – Paid15 May 2022
10. Lee Ah Nee – May 15 May 2022
11. Michelle Sim – Paid 15 May 2022
12. Melissa Khng – Paid 15 May 2022
13. Annie Seah – Paid 15 May 2022
14. Sherry Wong – Paid 17 May 2022
15. Caroline Gee – Paid 15 May 2022
16. Dolly Lim – Paid 15 May 2022. Treasurer.
17. Iris Lim – Paid 15 May 2022
18. Vincent Hee – Paid 15 May 2022. Zoom karaoke EO.
19. Cola Tan – Paid 15 May 2022. Helping Jean to carry thing and start BBQ fire.
20. Eileen Lim – Paid 15 May 2022
21. Bobby Bok – Paid 15 May 2022. Jun mthly EO.
22. Cat Soon – Paid 15 May 2022
23. Audrey Wong – Paid 16 May 2022
24. Cath Yeo – Paid 16 May 2022
25. AnneC – Paid 16 May 2022
26. June Peh – Paid 16 May 2022
27. Alfred Ang – Paid 16 May 2022
28. Janie Leong – Paid 16 May 2022
29 & 30 Daisy & Steven Phua – Paid 16 May 2022
31. Ronald Lam – Paid 16 May 2022
32. Doreen Cady – Paid 17 May 2022
33. John Chua – Paid 17 May 2022
34. Doreen Chan – Paid 17 May 2022
35. Douglas Chan – Paid 18 May 2022. Cycling EO.
36. Josephine Wong – Paid 18 May 2022
37. Jasmine Wong – Paid 18 May 2022
38. Cheryl Tiong – Paid 19 May 2022
39. Frisna Tan – Paid 20 May 2022. Games’ Master
40. Jessie Ow – Paid 20 May 2022
41. Kelly Ng – Paid 20 May 2022
42. Rena Chong – Paid 20 May 2022
43. Tony Ang – Paid 20 May 2022
44. Sam Chua – Paid 20 May 2022
45. Pattiya Thommued – Paid 20 May 2022
46. Margaret Soo – Paid 21 May 2022 – Replaced by Joo Seng
47. Christina Pan – Paid 21 May 2022 – Replaced by Agnes Hong
48. Mega – Paid 22 May 2022
49. Jane Tan – Paid 22 May 2022
50. Lydia Chin – Paid 22 May 2022
END…..
All SHC activities are created to enable opportunities for members to find common interests.
Come July, school holidays are over. Going to Desaru 3D2N, Sat, Sun and Mon is one of the ideas we will do together as a Club.
Getting to know one another better and enjoying Desaru is a short break after a long Covid restriction in Singapore.
Doreen Chan has been appointed to handle rooms and transport. A small bus is being planned, while members can also go in their own cars.
We are planning activities and your ideas appreciated. Key is to spend time together, enjoy Desaru. If you are interested, plse register here.
More updates will be announced here soon.
Discussion on zoom. https://youtu.be/dQCF4HNzRTI
Tentatively, the date set is Sat 23 Jul – Mon 25 July 2022.
Terence Seah
Registration List:
1. Terence Seah (unable to go)
2. Jean Lim (unable to go)
3. James Tan
4. Susan Tan
5. Aaron Lee
6. June Lee
7. Lydia Poh
8. Audrey Wong
9. Jazzy Lim
10. Loh Yew Kwong
11. Maria Tan
12. Helen Chiew
13. CH Teo
14. Bessir Lam
15. Irene Poh
16. Charles Wee
Closed and limited to 30 pax only.
The long waited SHC cycling event finally went on smoothly on:
Date : 17July 2021
Meeting Point : “Go Cycling” Bike Rental Kiosk
Time : 1630hrs for those that need to rent the bicycle
(Supposed to start at 1700hrs but was slightly delayed as some arrived abit late)
Destination : ECP ===> MBS

A total of 10 members were there to kick start this event:
1) DouglasC – EO
2) Ronald Lam – CoEO
3) AndrewK
4) JasmineW
5) JohnH
6) BobbyB
7) DollyL
8) SereneL
9) LinaN

Sadly that YK was only to meet later on the our return to rental kiosk after cycling.
Despite of slight delay, weather was hot and humid but all members shown great enthusiasm with SereneL started to cycle first with the rest of us followed up later. Many pics attached can attest.
Bonding can be seen amongst members from the starting point to Tanjong Rhu (1st rest point) finally to MBS. As much as everyone wanted to mingle around but was constantly kept reminding by DouglasC and RonaldL for safe distancing measures. Kudos to DouglasC and RonaldL.

While 3 of us continued to cycle further and stopped to watch NDay rehearsal but the rest need to get back to rental kiosk due to time constraint and proceed to have dinner at EC food centre. As for us, we had a dinner at St Marc while cycling to ECP.
Hope that SHC monthly cycling event will continue henceforth from now… Cheers..
DollyL
Being our member since 2007 – A great cycling coach and influencer to our members in SHC Cycling Group.
A benevolent person, Yew Keong never fails to show his kindness and love interest in engaging anyone regardless of their age to partake in this cycling activities. A member of Facebook Public Group “Singapore Park Connection Network, otherwise know as, SG PCN Cyclist”, currently joined hands with fellow enthusiast of 47.8K…
Do take a peek on this Straits Times review published on Sunday, 27 June 2021

We do have our very own cycling group communities – jointly organized by Douglas Chan, Ronald Lam and Loh Yew Kwong on a monthly basis. Take up this hobby as a form of exercise and have a good bonding with all passionate cyclists – Keep exploring with your Bike and who knows you might capture some beautiful scenes while cruising.
Below is the FB write-up link from a mother thanking Yew Kwong for his kind gesture…
https://www.facebook.com/groups/SGPCN/permalink/2111153992371518/
SallyF
A What’sApp Group Chat of 50 members had been created by Terence on Sunday, 09 May 2021. The OBJECTIVE is to help “like-minded members” find friends via Hawker Food.
The 1st response unanimously kicks off today, Thursday, 13 May 2021 limited to 5 pax by Pat Oei. Photo image speaks for itself – happy group cum Lor Mee / Bak Chor Mee.
Group 1
1. Marie Nicole Chong
2. Linda
3. Pat Oei
4. Wayne Wong
5. Catherine Chng

The 2nd and 3rd group are on the way… Looking forward to their happy bonding albeit pandemic. Please observe social distancing advice for your own safety.
SallyF
Hi All
Jointly organized by Douglas Chan and Ronald Lam.
Their 2nd cycling fun meet up – “Go Cycling” Bike Rental Kiosk
[near Marine Grove / CP C4 – Opposite Block 2 Marine Terrace]
Cyclist Attending: –
Please contact him if you are interested to join – Social distancing is imperative right now and will be enforced – do keep a safe space between yourself and other cyclists.
Keep up the good spirit!
On behalf of the Cycling Team
* 1st Cycling Fun – https://silverhairsclub.com/?p=43000

The 7th Zonal meet-up managed to make its way on Friday, 16 April 2021 to Boleh Boleh! located at 3155 Commonwealth Ave West #04-20/22, Singapore 129588. The session starts from 11am and end slightly after 3.30pm with the 2 EOs at their helms to make sure no one was left out.

We had 11 members signed up and all turned up for this makan and friendship bonding. We had to split into 2 tables to observe safe distancing measures. They are:-
Many interesting discussions on wellness & health, tours & holidays and current activities besides Zonal meet-up, were shared and discussed among members. I must say that mission accomplished for each and every one especially for me, longing for this catch-up with ex-colleague cum friend of 25years, MargaretS was to no avail till now.
Some of us need to leave by 2pm but both 2 EOs together with Cheng were still chatting while waiting for the remaining members to turn up.
Lastly, kudos to VincentH and ChanKN for their efforts towards this meet-up as well as Cheng for his company, we can see from photos of many smiling or laughing faces. BTW, do make a guess, where and when will the next Zonal meet-up be? Or why not give us an option or suggestion and liaise with ChanKN and he will create a future meet-up link… the continuation will be ongoing and happening again…
Cheers… DollyL
Jointly organized by Douglas Chan and Ronald Lam.
A monthly opportunity to push yourself. Whether you have started long ago or decided to join Douglas Chan and his team in the months to come to set a goal and make it happen.
His first post in SHC Facebook – CYCLING Event on Saturday, 13 March 2021 – Jurassic Mile https://www.facebook.com/groups/2629109750634611/permalink/2885084561703794/

You can view all the photos posted and how the team really enjoy his cycling workout.
It’s time to challenge yourself in 2021. The team inspire and motivate fellow SHCians to enjoy the freedom cycling gives you… Fret not if you are a newbie to the bike. As per Doug, he has confident to put u up on the bike and balance yourself in no time.
Do join him on his 2nd cycling fun on Saturday, 17 April 2021 – MBS/GBTB https://www.facebook.com/groups/2629109750634611/permalink/2885129201699330/
Keep up the good spirit!
On behalf of the Cycling Team
SilverHairsClub has many walkers, in different corners in Singapore. If you like to find other walking kakies, Whatsapp text 9489 4360 “RSVP Walking”. We will connect you with one another. Closing date: 20 Mar 2021.
We hope you can find other walkers, with your preferred dates, time, location and walk pace preference. Feel free to lead a group or join other groups.
Terence Seah
SHC has several activities catered to the various interest of its members. During this pandemic Covid-19 period, walking was one of physical activities that is on-going. However, walkers were only allowed in groups of not more than 8 pax.
The Laughter Yoga+walks is one such group that conducts several scenic walks taking the lushes landscapes and waterways routes. Leisure walks, taking in the sights, discovering nature and KODAK moments are some of the highlights. I believe, there are other walking/hiking groups, but the level of intensity is beyond me. The route is much longer and the concentration of the terrain maybe tough for me too. More importantly, I enjoy the camaraderie of the Laughter Yoga+walks members. No hard pressure to keep up, but the discipline of each and every member is very important to adhere the safety and pleasure of other members.
On 27 Feb, our walk was unique as it was a ‘city walk’. EOs Irene, Lydia and Iris did a fantastic job planning and organising this walk. To organise these weekly walks, the EOs needs to gather the parks information such as the route, its intensity, toilet facilities. Not to mention meeting points, MRT/bus route, dinner place to chill out and the all important back up route, if it rains.

We began punctually at 4.30pm from Bugis MRT. Our 1st photo shoot, all aboard on the bullock cart pulled by Ox-y, since this is his year.
Our 1st destination was Blanco Fish Soup at Beach Road. The rich broth was flavorful and the chunks of meat from the fried fish head was fresh. Besides fish soup dishes, other yummy dishes such as ngoh hiang, omelette and fried vegetables were served too.

At Kampong Glam, Irene gave us a brief history of the place, and we spent some time to take in the area’s atmosphere. At the Sultan Gate, we admired the grandeur of the Sultan Mosque, followed by photo taking session. We came across a giant platform swing and the child within us had to have a go at it.

We walked our way towards Arab Street. The beautiful colourful Mediterranean wares added vibrancy to the street. The evening scene of Kampong Glam was so alive, touristy and full of night life. Muscat Street was laced with interesting eateries with locals and tourist having their meals al fresco style.


At Haji Lane, we could not resist dropping in the shops for its modern quirky items. This lane is known for catering to the youngsters as a hangout. On the walls, are several paintings and photo worthy graphics. At the end of Haji Lane towards Beach Road, tourists and locals were enjoying their drinks seated on bar stools, their tables filled with munchies, liquor and beer. They seemed to be having a good time, chatting and chilling out.
As we left Haji Lane, a more subdued road greeted us. We continued our walk towards Raffles City for McDonalds to cool down before heading home. It was so lovely to sit, chat and enjoy each’s company over soft ice cream, drink and food to round off the walk.
Though the walk was in the city, the walking along these routes, time mingling and looking out of each other in the crowd was equivalent to the time taken in the parks. Exhausted, I may be at the end of it, I totally enjoy it and look forward for my next walk with this group.
A big shout out to Irene, Lydia and Iris for efforts in organising our weekly walks.
I would like to take this moment to thank both ChanKN and DollyL to initiate and organize Toa Payoh Zone as the 5th location. It is a food paradise within walking distance.

Original plan to hold it at TPY KouFu was switched to Fork & Spoon at the last hour due to mid-afternoon crowd bombarded mostly by seniors in a matured estate. Both ChanKN and myself were early trying to secure 2 long tables of 8 pax but failed. A quick decision to switch location was made coz I am confident there are afternoon vacant tables there… I quickly rushed over to recce and manage to get 2 long tables by 3:00pm.
After much hiccups, we [3] managed to gather 11 members to join us at Fork & Spoon. The remaining 5 stayed at KouFu and ordered their food instead which is good for us coz it is indeed a big group. Namely, DavidO n LilianC, AnnieS, SherryW and RichardW.

Photo images of both locations and food ordered showed a successful bonding amongst the members, from initial Koufu to Fork & Spoon and later adjourned to Gourmet Paradise for famous Soon Heng Rojak shows it all.
Meanwhile at Fork & Spoon – we received a SOS call that some of them were unsure of the location. Hence, we took the initiative to go and ferry them here. Though a bit disorganized in the location but am glad we can see smiling faces amongst them gleefully enjoy the remaining hours in deep entertaining discussion on travels, gardening tips and not forgetting SRVouchers on how to redeem it.
I must say to shout out loud or applaud to SherryW, our ardent Zonal fan, who took the effort to join the remaining team at Fork & Spoon.

Overall, this Zonal catch-up bonding is a salute to all participating member who made it happen. Images shows it all as the saying goes, “A picture is worth a thousand words”.
Looking forward to the next bonding…
Our Organizing Committee – ChanKN, DollyL n SallyF