Come one & all for our health exercise

  • Hi all buddies… Subject to bontaic garden management approval.. Date 23 December time 1000hr…will keep you  all posted again. It a free event. Come in your comfort attire. 1st twenty buddies to register will ve free round neck t-shirts rt…only applies to SHC. members..

  • Cheers bro Sam Goh

37 thoughts on “Come one & all for our health exercise”

  4. Sorry to “kachau” your post…
    I just noticed that there’s a new tab heading “Diary” and it allows EOs to put the event on the monthly calendar.

    So, Sam…why not be the first one to do so?

    Welcome back to SHC and kudos for arranging the event!

  5. Hahaha, bro Kenneth Tan
    Thanks for de information on de SHC diary.. Will see how it goes at later state!
    Yes agree it been ages.. I have not organize event… Cheers bro Sam Goh

  8. Hahaha hoho… Buddies,
    Bontaic garden management have approved our EC event on 23 / 12.
    Hoho sister Linda Chan & sister Tan Li Li
    noted your keen interest ya… Don’t worry about too hot . We will find a good big tree for cover ya…
    Please indicate all round neck t-shirts we are giving away free to twenty SHC members only size S, M , L.

    Thanks & good night, sweet dreams
    Bro Sam Goh

  10. Good morning brother’s & sister’s ,
    Hahaha brother Peter Goh, sorry don’t really understand your first sentence. Only know size M. Hahaha we both same surname ya… Happy to see you again!

  13. Hi all,
    I, have just prepare name tag for each one.
    After de event, I need to collect it back.

    Since it Christmas season of giving.. I ve a gift for everyone ya…
    Noted all your t-shirt size request too…
    Cheers Bro Sam.

  15. Ho ho Hahaha Susan chong ,

    Wow, very good very good yeah…. Luckily you highlight out.. Yes let meet @lawn echo garden… They have approved our event there ya.. Thks bro Sam Goh

  16. Sam, welcome back. I am glad to see you as the new Sam Huat. I wont be able to join you, and I am out of the country in Dec. But, do let me know if there is anything I can do to help make this event a success.

    Dont just disappear. keep appearing.

    Terence Seah

  17. Hi chief terence ,
    Thks for encouragement… Ho ho Hahaha..
    Hi all buddies of bontaic garden laughter yoga exercise… We shall all meet in tanglin Rd main entrance… I have with me our SHC banner… Problem is they don’t allow us to display either hang on tree or on grass verge.. So how??? Maybe I will take de small one n wear it ya…

    Hi Yoon chin jie ,
    Thks for de map of bontaic garden also noted your keen interest in the event…
    Cheers bro Sam Goh

  28. Hi to everyone…who are coming to bontaic garden laughter yoga exercise..
    We shall gather near tanglin main entrance of the garden… Next to Gleneagles hospital as highlight by Susan chong…. See you guys there rain or shine, we will be there… Cheers bro Sam Goh

  29. Hoho haha… To those who have not meet
    Me before… Dun worry , I am very easy to notice.. If you see a totally bald head man wearing a laughter yoga t-shirt.. N my partner also wear LY t-shirt…

    Cheers bro Sam Goh

  32. I wish to thank Sam and Karen for the enioyable and full of laughter session this morning!!!
    Also wish to thank my fellow laughter frenz : Li Li, Wendy, Peter, Christina, Janis & Linda. Without all of you, there wont be so much fun!!!
    Here’s wishing all of you a Merry Christmas and blessed new year.

    Laura Wee
    P/s Nice to meet Susan Chong too …

  33. What a pity I miss the laughter session, hope that another session can be arranged but I’m glad to meet u all especially Sam, Karen, Laura n Janis. Wish all a merry x’mas n a happy new year!

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