Author: Rene Leong

Physically healthy, mentally alert, Active and energize like Duracell. Wanna get to know more friends who is sincere, honest, easy-going, humourous to age gracefully and wisely together.

2D1N Pengerang/Ramunia (Sunrising) Beach Resort –Oct 23 and 24

Final Update – 17 Oct 2010

24 pax confirmed paid and going.  Packing list, itinerary, FAQ were emailed to you under separate cover.

Update #1 – 22 Sept 2010

Dear Registrants,

Seat is secure only upon payment. Please wire Transfer $75 to Loh Yew Kwong’s POSB current account #796-03473-4 by 3rd Oct

 Here comes another Cycling Adventure!   emoticon

BACK TO NATURE

Rediscover the pleasure and peace at Ramunia (Sunrising) Beach Resort – designed to give you a taste at living in a simple life of serenity amidst wooded charm.  You will find much to indulge. 

Ramunia Beach Resort is 9 km from Sg Rengit and 26 km from Tg Pengilih Ferry Terminal (where you arrive in Pengarang).

Route : http://www.mapmyride.com/route/my/pengerang/940128393448127195

LIVING ON THE BLUE FRINGE
You’ll feel like you’re staying in a typical Malaysian Village with its rustic charm and quaintness. Inspired by the “kampong house”, the chalets are naturally cool as breezes flow right through it.  Surrounded and lined with tall coconut trees dotted by rustic fishing village.  The beach line and sunrise is just right in front of you in the morning    

Accomodation can be as cheap as RM60 to RM420 for 10 in a big hut.  All furnished with Air con and bathroom.  Do expect the Basic.

PLAYGROUND FOR NATURE LOVER
A wonderful opportunity for nature lovers and naturalist who can explore the tropical greenery, home to fish and sea life of uncountable species. Take nature walks or simply relax by the beach.
Go for an optional educational fun tour to the Ostrich Farm – RM10 per adult. The ostrich is around 400. Try the ostrich’s satay at RM7.50 per 5 pieces = RM1.50 per piece.  The pleasure is all yours. To make your visit more memorable, visit Tanjung Pengelih to see the relics of World War Two and the historical relic of the Malay Johor Riau Empire at Johor Lama. 
Other recreational are also available
Giant slipper
Beach volley ball
Gunny sack/coconut Bowling
Or bring your own Mini-mahjong and Rumikrub
  
FOOD FOR THOUGHT
Dine in the vicinity of Sungei Rengit Town for breakfast/lunch/dinner or we have a choice to book a BBQ dinner.  If you are hungry in the night, get some fresh produce and cook your cup noodles in your chalet. Those night owls can have their Beers and go "nut" through the night under the stars
 
FOR THE ADVENTUROUS CYCLISTEmbark on an early cycling trip to Desaru after viewing the sunrise or explore nearby kampungs.
This trip is confirmed. Details on itinerary and costs (bike/helmet rental (those without), ferry, food & accommodation will be emailed to you. Deadline for registration is 23 Sept 2010.  Raise your concerns here if any.
Rene Leong (EC)/Yew Kwong (CFO) /Boon Liang (COO) emoticon

Registered to go>>> 

  1. Yew Kwong (own bike) paid
  2. Boon Liang (own bike) paid
  3. Rene Leong  (own bike) paid
  4. Janet Chan (own bike) paid
  5. Andrew Thio (own bike) paid
  6. Lim Tian Soo  (own bike) paid
  7. Douglas Chan (own bike)
  8. Frankie (own bike)
  9. Kristin Leong (rent bike) paid
  10. Alicia Soh (own bike) paid
  11. Mike Tan (own bike) paid
  12. Grace Kok (own bike) paid
  13. Fong Ten Meng (own bike) paid
  14. Dave Tan (rent bike) paid
  15. Eileen Thean (own bike)
  16. Bira (rent bike) paid
  17. Andrew Yeung (rent bike) paid
  18. Anna Seet (rent bike) paid
  19. Norlinda (rent bike) paid
  20. Irene Seet (rent bike)
  21. Steven Chan (rent bike) paid
  22. Chong Nguk Min (rent bike) paid
  23. Joyce Tan (own bike) paid
  24. Lai Fong (rent bike) paid
  25. YK Cheng (own bike) paid
  26. Ivan Lim (rent bike) paid
  27. Jessie Ng (own bike) paid
  28. Ann Giri
  29. Susan CH Tan
  30. Steven Ng (own bike) paid

Final : 24 paxs paid and going.

Photos by Boon Liang, Yew Kwong, Rene and Anna Seet

Riding Passion: SHCians Go HIR!

Wanna know where the 6 crazy SHCians were last night from 10pm – 5am?  We embarked on a "60Km: Half Island Ride" from 28 June – 29 June.

We cycled from ECP MacD – Fort Rd – Nicholl Highway – Shenton Way – Telok Blangah Rd -passed by VIVO city and reached Labrador Park at 11:45pm for break.  At 12am, we proceeded to West Coast Highway – Jalan Buroh – Jurong Port Rd.  We arrived Yuan Ching MacD at 1:30am and took a 20-30m break.

About 2am, we moved on to Boon Lay Way – Ulu Pandan Park Connector, passed by Jurong East Central – Clementi – Commonwealth Ave – Alexandra Rd – Havelock Rd – Eu Tong Sen – Victoria Street.  We rested at nearby Allson Hotel.

We journeyed on our last segment from Victoria Street – Nicoll Highway – Stadium Rd – Tg Rhu completing the ride back to ECP MacD with the first batch landed their firing bum at 4:45am.

Throughout the 60km+ journey, we have had a mixture of feelings – fear, excitement and ultimately, the adrenaline of a new challenge.  We were riding alongside vehicles along the busy hubs, highways and were treated to the night sights and sounds of Singapore.

To feel the wind rushing against our faces was an unforgettable experience and together with the good companionship of SHCian cyclists, it was indeed a treat away from our normal hectic and stressful lifestyle.  To top it off, we were blessed with a breezy and cooling night weather which made the ride all the more memorable.  It was a ride forever etched in our memories.

Despite some of us have initial doubts about our BODY and SOUL adjustment. No doubt, we SHCians have proven  that we are still able to keep up with the stamina and stay awake!  In fact, we did it with much enthusiasm and rewarded with a thrill experience!

So, Comrades! Are you still game to join me for the next biggest challenge of "Round Island Ride of 120km?

By the way, we started our Adventure Riding this year.  Those who missed the boat can do a search under "cycling/riding passion/outdoor activities" on the following:

1. ‘Lou Hei ride on 16 Feb 08

2. Explore Park Connector: Tanah Merah-Bedok area – Pasir Ris Park on 23 Feb 08

3. Have Passport will ride to JB, Tg Pengerang on 12 Apr 08

4. National Runway at Paya Lebar Air Force on 25 May 08

5. PIP….

We are reviving our Riding Passion to regain the momentum with a regular long distance cycling workout.  We LOVE to see more SHCians who are as passionate and crazy about adventure cycling to explore places together with us:

  • Tentative date: 26 July 08, Saturday (postpone)
  • Meeting Time: 5pm at ECP MacD bicycle Kiosk
  • Route: Eastern Coastal Park Connector (detour, refer to email)
  • Workout > Dinner > Workout >Supper/Balek Kampung!

The usual riders are:  (own Bike) Rene Leong/Douglas Chan/Boon Liang & (rent bike) Joyce Tan….

Coming are: (own Bike) Kathryn Lee/ (rent bike) Mike, Alicia, Ros White, Teresa Huang, John Seah, Ronald Wie, Dave Tan

Anyone game for the adventure…please write here or email: rene.leong@gmail.com if you have some questions.

NB:*This is not a DUPLICATION of Monthly Leisure cycling for amateur "L" plate.  This is an adventurous sport.   Basically, it requires some thigh conditioning.

Cheers,

Rene and Douglas

Life goes on…..

I would like to share the story of an extraordinary love that a father has for his son.  It is the story of Dick Hoyt and his son Rick.  66-year old Dick climbs mountains, runs to the ends of the earths and swims across oceans to give his son Rick, a better life.

When Rick was born, he suffered from cerebral palsy (as a result of the umblical cord being caught around his neck at birth)  Doctors told Dick that his son would never be able to walk or talk and that it would be best to forget about him and leave him in an institution.  He would be nothing more than a vegetable for life.

Yet, Dick was determined to bring his son up like other child and wanted to ensure that he was not deprived of anything in life as a result of his condition.

Today, at age 66, Dick and his son Rick (44) have competed together in 950 races, 60 marathons and 6 Iron Man Triathlons.

But the most important part of his story is that Rick has successfully graduated from Boston University and this is an inspiration to millions around the world.  Watch the video of his story………..

http://www.youtube.com/watch?v=flRvsO8m_KI

Riding Passion

Cycling over 1500km of terrain covering high altitudes, difficult climbs and long stretches may not sound like your kind of fun.

How about exploring the Eastern Coastal Park Connectors – lush landscape, away from the hustle and bustle of traffic noise and exhaust fumes.  This is not meant to substitute or replace Yew Kwong’s (Lau Ta) monthly cycling event.  It is an extension for those who feel cycling once a month is insufficient.  The park connectors vary in lengh, ranging from 2km to 10km, cater for cyclists who prefer longer distances.

Our initial recommendation, try cycling from EC MacDonald to Changi Point.  Have some snack/drink before cycling back via the same route.  If Kakis are tired along the route, they may "U’ turn or wait/rest at the spot for our return (there are rest stops along the way and you can also see plane taking off or landing).  This route is straight, no hills, good shade, you can feel and see the distance.  It is simple and less stressful on beginners too.

BTW, Airshow is from 18-24 Feb (am I right?).  It would be a good idea if we could cycle along the park connector that is parallel to the airport runway on 24 Feb so that we could also view the fly past, provided the police do not seal off the park connector.

We do not know how many Kakis could cover that distance.  Worry you can’t do it?  Go through regular cycling regime in order to be able to maintain your strength.  It’s all in the Mind.

Much talk about this excitement! Let’s have a show of hands here before we confirmed the dates – other Sats or Sun (do not want to clash with monthly walk too)

Enjoy the festive season’s goodies first and then, come back to cycle harder.emoticon

If I am free and have no other commitments, I will be riding on either Sat or Sun – Feb 2/3

Extreme Sports fan, are you enthusiastic about this kind of ride?

Douglas and Reneemoticon