Yes Terence. I was writing this post and some visitors pop-in so I quickly erase whatever I was writing and try to look distinguish. They are gone now, so here it is again.

Last week we read news of these  2 Chiefs of our government security agencies being investigated for practicing IT with one married women and paying for their enjoyment by favouring her with job contracts. Than today, an MP has to go on enforced leave because of his liason  also with a married women. I was thinking if they are sharing this same women.

 I also wonder :

1.  If married women are the vogue this season.

2.  Are they all looking to have Dragon babies?

3.  Are good experienced women so scares that they have to share?

4.  Should  they be encouraged, so as  to preserve an intelligent gene pool?

5.   Is these just a tip of an iceberg?

6.  When can we get to see this Wonder woman and how others can learn from her skills.

Besides Photography field
trips, which is organized once in every 3-4 months, we are considering to have
a fortnightly gathering in any convenient venue in food courts like Kopitiam
for 2-3 hours of chitchat.

The objective is to
provide an opportunity for any SHC member just to come out for a cup of coffee,
chitchat and to expand our social network. For those interested, it’s a great
way to get involved & meet others with similar interests. We can share and
discuss common topics (including IT) during the gathering. We should avoid the
peak hours of these food court outlets and to conduct it on a weekday.

We plan to have a small
gathering of size not more than 12 SHC members including the EO on a first come
first serve basis.

The details:

Date: 17.02.2012 (Friday)

Venue: Plaza Singapura
Kopitiam Food Court (Level 6). Nearest MRT at Dhoby Ghaut.

Time: 3.00 PM to 5.00 PM

Hewlee

Those registered coming:

Anyone already retired in Chiang Mai or planning to do so? Am toying with this idea. Hope to get some advice, tips, etc Can contact me (raffady@yahoo.com). Many thanks in advance.

 LET’S WALK & TALK…. HEALTH to our senses and being!         

Come CAPER with us from FEBRUARY 2012,,,, allow your senses be pampered by lush greenery, cool sea

breeze or watch children prance around in the parks,,, profound JOY!  

IMPORTANT:
On-going monthly walks on every 2nd Saturday/each month
UNLESS otherwise informed.     
Rain or shine, CONFIRMED walks will not be cancelled; unless inclement weather that poses danger!

Brief details of each walk will be posted on SHC website for registration: approx 10days  prior to scheduled

date.

The Monthly Walk will kick off on SATURDAY, 11th FEBRUARY 2012!       

2012 – Monthly Walks on 2nd Saturdays.  Confirmed dates:
11 Feb
10 Mar
14 Apr
12 May    
09 Jun
14 Jul
11 Aug  long weekend, no walk.  Might reschedule walk on another date!
08 Sep
13 Oct
10 Nov
08 Dec

Feb to Apr 2012 — the routes are      
11Feb     Punggol Waterfront
10Mar    Labrador Nature Reserver/Promenade
14Apr     MacRitchie Reservoir Park

……More GOODNESS:
Walking is one of the simplest forms and also the most effective form of exercise. Good for sedentary

workers!  

Regular walking, like most aerobic activities, is good because cardio-vascular exercise strengthens the

heart and lungs, increasing overall fitness.

Walking is low impact.   It does not have the same potential for injury as jogging or other strenuous forms

of activities, yet offers all the benefits.

Founder had asked me to mention the benefits of walking.  So here goes…..

Some BENEFITS mentioned by doctors are:

1)  good for bones and improves the body’s cardiovascular system. It also helps boost circulation.
2)  helps to drain the lower legs of excess fluid and can help prevent varicose veins through the pumping
      action of the calf muscles.
3)  people tend to be able to walk at a consistent speed than run, it is a more beneficial form of
      tissue-cleansing.
4)  also better for the spine than running, as it puts less stress on the discs.   Human beings were
      designed for constant movement, not sitting in cars or in front of computers, which causes negative
      pressures on our spinal cord.
5)  Regular walking is excellent for spinal discs, which receive minerals and vitamins through the
      pumping action it causes.

LET THE JOY OF DOING A PLEASANT ACTIVITY BE THERE ALWAYS!      

Till then…. stay Cool!  Be Cool!     

GONG XI  GONG XI
新年快樂 (xin nian kuai le)            万事如意 (wan shi ru yi)

The Walk Team EOs:  Charles Wee, Veronica Wong, Mary Tan, Jeffrey Lim, Joyce Tan, Serene Low,

Conrad&Sally Tang, Lydia Soh and I, ChristinaCL Chan,,,,,,,signing off.

I am the EO for the above event.

Calling all Crooners again to meet during the Chinese New Year get-together for another fun time. As requested by a few during the last successful activity, we will have live band and karaoke singing this time .This will be a try out to allow our members an opportunity to participate in live/karaoke singing . As usual, you can dance to the beat during the singing ……..

Location : EZ4U Music and Dance Studio,169 C Selegie Road ( Nearest MRT, Little India )

Date & Time : 5th February, Sunday,(2pm to 6pm)

Light refreshments and free flow of coffee/tea will be available

KJ : Irene in attendance

One piece Band : Jeffrey in attendance

Fee: $12 per head to remit to Jeff’s POSB savings account no. 247-63372-3

Minimun at 10 and maximun at 15 for less waiting time.

Attending :

1. Jeffrey Gan

2.Irene Lee

3.Gabriella

4.Edwin Tan

Hi Terence,

Myself  and my wife, Irene, would like to join as corporate member as stated in the SHC Forum.

I am currently running EZ4U Music and Dance
whereby I conduct training for singing and dancing.  Irene also conduct training  for stage
showmanship and personal grooming/presentation.  Another related organisation, Glamour Danzfit run by
Irene, specializes in retail and wholesale of dance apparels, shoes and accessories. Both organisations run events
on a regular basis such as anniversaries, theme parties, festive celebrations, corporate functions,
community club events, just to name a few……………

We also undertake projects with organisations
such as National Park, SCCCI for special appearances and ongoing trainings.

We look forward to your favourable response.

Jeffrey Gan/Irene Lee

Posted on behalf of Jessie Teo

Venue:     Padang Palace Restaurant at Singapore Recreation Club, Level 2

                8 Connaught Drive, Singapore 179682

 Nearest MRT: City Hall

Park at Raffles City and walk over as the parking at the Club cost more.

Dinner cost estimated at $35 ++ p/pax

Dinner at 7.00pm. After dinner meeting, we may adjourn to the Barker’s  Lounge on the same level for music and songs by a live band.

Please sign up here:

1. Jessie Teo (EO)
2. Dan Huang (Co-EO)
3. Jeffrey Lim
4. Sue Chan
5. Caroline Gee
6. Henry Foo
7. Gabriella Chua
8. Jeffrey Gan
9. Mega
10. Jane Tan
11. Anne Chee
12. Audrey Wong

I went to JB to open a bank account yesterday. I have to drive around the whole complex to find the entrance to the carpark. The carpark was packed and I have to wind my way down 3 floors before finding a space. All the while I curse the bad design and bad maintainence of the building.

Then I got to the shopping center and have to ask 3 people for direction before  I found the bank. I thought the people I met were quite stupid and cannot give proper directions.

I approached the bank reception and was told to get a queue ticket. On the ticket dispensor was this security guard who just gave me a ticket already printed by him. I told myself ‘Mana ada system’. I cannot see any electronic display board to tell me when is my turn and where to go. What a useless bank. I ask a tudong clad lady behind the first dask and she pointed to where I should wait. In front of me with the bank officer was this about 80 year old Chinese Singaporean man. He had his pink I/C on the desk. It looks like this elderly man have difficult understand and deciding what he want but the Malay lady officer had her graceful smile all the time and patiently repeat her instructions. It went on for about 20 minutes. I was impatient.

Just then a very sweet young Malay girl with her colourful tudong  stood up from next to me and invite me with her sweetest smile to have her seat. I did not notice her before.

It then dawn on me, what had become of me. I have become a grumpy old man, full of myself and with a mistaken superior attitude. I was blind to the patient, gracious people I was with but cannot see them. I recall everyone I ask for direction and met, including the security guard, had a friendly smile for me while I harbour disdain for them.

I have learnt a lesson form the little Malay girl with her bright colour Tudong. 

It’s time we do our part for charity. With Terence’s encouragement, we have fixed this date for the event. Trying to find a charity home to help is no mean task as there are too many to look at. I have identified the Queenstown Community Club as they have a special department looking out to the underprivileged in the vicinity.

It’s always more blessed to give so let us take this opportunity to play a small part. The Queenstown area comprises the lower income group from Tanglin Halt to Mei Ling St to Stirling Rd. Most are rented flats. Those who live here are the older folks. Our target are those 60 years old and above.

Venue: Queenstown Community Club, Commonwealth Avenue (Air-conditioned hall, can accomodate up to 300pax and has a big stage)

Time: 11.00am-2.00pm

http://maps.google.com/maps?f=q&q=1.299423,103.801590

Cost: $5.00 per pax (Each member who signs up must sponsor one or more elderly residents)

Menu: Food catered by Sin Kee Famous chicken rice includes white and roasted chicken, an egg dish, a toufu dish and a vegetable dish. We need a sponsor for soft drinks.

A medical point will be set up from 11.00 am to 12.30 pm for those coming to check their glucose level, foot scan and blood pressure.

Programme : 11.00am - 12.30pm Karaoke Singing (Judy assisted by Jeffrey)

                     12.30pm-1.30pm     Stage singing by our singers led by Jeffrey and Irene and opera singing by  the CC Opera Troupe.

We need ushers and helpers to make the event a success!

Joy Ah Long will be on standby. Please pay to Joy’s POSB Savings Account: 159-131645.

Please register early.

Generous donors :

1. Tian Soo ($500)/received 10 Jan
2. Rosalind Lee ($50)/received 9 Jan
3. Pauline Ho ($100)/received 10 Jan

4. Irene Poh ($50)/received 8 Jan

5. Judy Lim ($50)/received 8 Jan (manning the karaoke selection)

6. Kenneth Tan ($50)/received 9 Jan

7. Peggy Tan ($100)/received 8 Jan

8. Lam Hoy Tzee ($88)/received 13 Jan

9. Bee Gek ($50)/received 13 Jan

10. Wong Wai Kheng ($50)/received 11 Jan

11. Gabriella Chua ($50)/received 9 Jan

12. Caroline Gee ($50)/received 10 Jan

13. Janie Leong ($100)/received 10 Jan

14. Aaron How ($100)/received 10 Jan

15. Angela Straaten ($300)/received 10 Jan

16. Bira ($100)/received 10 Jan

17. Richard Wong ($100)/received 10 Jan

18. Clara Chay ($50)/received 10 Jan

19. Daisy Yeo ($50)/received 11 Jan

20. Jane Tan ($100)/received 12 Jan

21. Boon Liang ($60)/received 12 Jan

22. Susan CH Tan ($50)/received 13 Jan

23. Mega ($50)/received 18 Jan
24. Patrick Oei ($118)/received 17 Jan
25. Lisa Ong ($100)/received 17 Jan
26. Lilian Teo ($50)/received 19 Jan
27. Josie Yow ($50)/received 20 Jan
28. Grace Wong ($50)
29. Jassmine Teo ($50)/received 22 Jan
30. Lydia Soh ($32)/received 26 Jan

 Kind helpers coming on the day itself :

1) Dorine Tan #9 tbc

2) Peggy Tan #12/medical team/drinks

3) Janie Leong #32/thermos flask/tea and coffee bags

4) Caroline Gee #36/cookies

5) Dolly Lim #48/help

6) Gabriella #49/help/sing

7 )Winnie #51/help/cloth bags

8 ) Joan Ang #56/help

9) Daisy Yeo #63/help

10)Boon Liang #70/help/photographer

11)Susan CH Tan #74/help

12)Bee Gek #78/help

13)Judy Lim #14/drinks

14)Dan/event coordinator/help

15 )Joy/usher

16)Kristy Quek #81/help

17)Lily Ho #83/help

18)Wong Wai Kheng #84/help

19)Janet Chan #90/help

20)Audrey Wong #99/help

21)Lilian Teo #103/help

22)Josie Yow #105/help

23)Allison Ong #105/help

24)Lydia Soh #118/help

Kind contributors in kind :

1) Jeffrey Gan, music

2) Irene Gan, music