See below IMPORTANT Requirements posted on 25Aug2020

FACE MASK: Definition of “Mask” by MOH which came into effect
from Saturday 29Aug 2020 shall apply.

Before Covid19, free to join last minute. NOW Registration is required!

Kindly register before Saturday 10am. Appreciate all to comply. Thanks!

Date: Saturday, 12th Sep 2020

Time: 4.30pm sharp (Be punctual, please. Walk shall proceed on time,
no grace period)

Duration: approx 3 hrs/6km – easy terrain, scenic.

Meeting place : Potong Pasir MRT, NorthEast Line “NE10” Exit C
(outside the Exit, around Old Chang Kee, but do NOT cluster near
the shop front and NOT in groups of more than 4…. spread out)

EC: Azhari C & ChristinA

This is our 1st walk for 2020 :D :D :D

We chose this route to walk less within the Park!

Let’s stroll upstream along the river banks; see water ripples
swirling through natural rocks, waters that glisten in the sun;
provides an exceedingly soothing and therapeutic peace to the mind.

An initiative by PUB was launched in 2006 to transform our waterways into
beautiful streams with natural materials, waterscapes; creating spaces for
the community to enjoy and increase biodiversity.

Bishan-AMK park was one of the flagship projects under this transformation programme between PUB and NParks.

The park which is located in urban central Singapore was transformed from a concrete canal to having a natural “Kallang River” flowing into and
through the park, an immense project never done before.

The park now with lush greenery, grassy lawns, playgrounds, ponds, are all
ideal for family picnics and gatherings; fitness enthusiasts cycle or pant
along well-maintained tracks.

The walk leaving us tired and hungry will culminate for dinner at AMK Hub.

Note:
No or limited shelters, good to have your brollies with you.
Water to hydrate on a hot day.
Need energy, bring along a snack.
To breeze along, lighten your load.

Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan,
Linda Chua and I, ChristinA Chan…. signing off!

This is an EC activity . You can bring your adult friends who are 45 and above.

Registration: First come, first in. Max: 15pax, walk in groups of 5!

Those coming, register ASAP!

Registered:

1. AzhariC
2. ChristinA
3. Jenny Lim
4. Pat Oei
5. Linda Oei
6. Bruce Lee
7. Doris &
8. Graham
9. Evelyn Ong
10. Kang
11. LH Cheah
12. Yoon Chin
13. SusanT
14. JamesT
15. GingkoT
16. DaisyP
17. PeterG
18. SK Yap &
19. Ong CT
20. HenryS
21. IreneC
22. JanisH

—- REGISTRATION CLOSED —-

IMPORTANT: DO NOTE FOLLOWING REQUIREMENTS!

MONTHLY WALKS 2020 UPDATE-2
Posted on August 25, 2020 by ChristinA Chan (Walking group leader)

THIS is NOT a registration post for a walk.
A separate post will be posted in due time as usual.

For reference, we have had ceased our monthly walks since the month
of July 2020 due to the spike of COVID-19.

All of us are aware, there could be still asymptomatics around.

Hence, at this stage, we are unable to comment if we will resume
our monthly walks on a regular basis.

However, I am keen to have a walk for the month of September 2020.

I would like to highlight SOME guidelines as follows:
(More might be added as & when necessary).

1) we shall ADHERE STRICTLY with the guidelines set by relevant
authorities ie., face mask, safe distancing are required, X numbers
allowed at any one time. If one comes with a face shield, you must
also wear a face mask.

It will be good if you would check your temperature before
setting out to our meeting place for said walk(s); should you do not
feel well, kindly stay home.

2) For now, the walk will be in groups of 5s; should not mingle with
another group during the entire walk.

3) Anyone who do not, will not follow required guidelines, kindly do
not attend our walks; else you will still be told to leave at once!

4) Should anyone be reprimanded / caught by representative of
authorized authority and/or penalties monetary or otherwise, this
person shall personally be responsible!

5) I and my walk team reserves the right to decision(s) make/formed
by us for our walks.

Positive feedbacks are welcomed :D

ps: Walkists, if possible drop me an email or WhatsApps with your
mobile contacts (my apology, I had misplaced participants’s contacts
esp the newer or once a blue moon :0)

Trust ALL remain healthy and exercise Wisdom!
Thanks!

The Walk Team and I, ChristinA signing off….

THIS is NOT a registration post for a walk.
A separate post will be posted in due time as usual.

For reference, we have had ceased our monthly walks since the month
of July 2020 due to the spike of COVID-19.

All of us are aware, there could be still asymptomatics around.

Hence, at this stage, we are unable to comment if we will resume
our monthly walks on a regular basis.

However, I am keen to have a walk for the month of September 2020.

I would like to highlight SOME guidelines as follows:
(More might be added as & when necessary).

1) we shall ADHERE STRICTLY with the guidelines set by relevant
authorities ie., face mask, safe distancing are required, X numbers
allowed at any one time. If one comes with a face shield, you must
also wear a face mask.

It will be good if you would check your temperature before
setting out to our meeting place for said walk(s); should you do not
feel well, kindly stay home.

2) For now, the walk will be in groups of 5s; should not mingle with
another group during the entire walk.

3) Anyone who do not, will not follow required guidelines, kindly do
not attend our walks; else you will still be told to leave at once!

4) Should anyone be reprimanded / caught by representative of
authorized authority and/or penalties monetary or otherwise, this
person shall personally be responsible!

5) I and my walk team reserves the right to decision(s) make/formed
by us for our walks.

Positive feedbacks are welcomed :D

ps: Walkists, if possible drop me an email or WhatsApps with your
mobile contacts (my apology, I had misplaced participants’s contacts
esp the newer or once a blue moon :0)

Trust ALL remain healthy and exercise Wisdom!
Thanks!

The Walk Team and I, ChristinA signing off….

The recent spike has helped us to note that COVID-19 has the capacity to spread irregardless the person(s) shown symptoms of infection or not.

Therefore for the Public good, the team & I has decided to cease all monthly walks Indefinitely till news of COVID-19 show more positive direction that it is well under control.

We shall observe the government guidelines on group gathering, etc.

Individually, those who are well are encouraged to exercise, build up your immunity; get some sunshine by taking short walks perhaps around your neighborhood :D

The Walk Team and I,,,, Trust ALL remain healthy and exercise Wisdom!

KINDLY NOTE:

15th February — there will be NO WALK.

Thanks, from the WALK Team

INFORMATION ONLY

                 HAPPY TWENTY TWENTY!
               May your eyes be not dim
                Nor your limbs be feeble
             For Better Health, Let's Walk

Walks continue to be on 2nd Saturday/month unless otherwise stated;
remains an EC event;
bring your adult friends.

Post for each walk will be approx 10 days, latest one(1) week prior
to scheduled date.

1st walk is scheduled shortly after CNY, good time to walk off some
accumulation to transform to healhty ENERGY {smile, smile}

Kick off 15th FEBRUARY (3RD SATURDAY)

SCHEDULE FOR THE YEAR: TWENTY TWENTY
unless otherwise informed at nearer date(s):

11-Jan No walk
15-Feb Yes; 3rd SAT
14-Mar Yes
11-Apr Yes
9-May Yes
13-Jun Yes
11-Jul Yes
8-Aug No walk
12-Sep Yes
10-Oct Yes
14-Nov Yes
12-Dec No walk

We look forward to have you walk with us thro’ a year
for health and fellowship.

from the Walk Team: Charles Wee, Veronica Wong, Mary Tan,
Azhari Cuttilan, Linda Chua and I, ChristinA Chan.

GONG XI FA CAI

Date: Saturday, 05th October 2019

Time: 09.30am sharp (Be punctual, please) ,,,,,,,,,,,,, WALK is ON!

Meeting place : Botanic Gdns MRT (CC19 / DT9) EXIT B.

Duration: approx 6.5 hrs (approx 7km – easy terrain)
We will break for a simple lunch at the food court within.

EC: ChristinA

*Plants produce approx ten times more oxygen during the day
through photosynthesis. {smile}

This 160-year-old garden is the only tropical garden to be honoured
as a UNESCO World Heritage Site.
A star attraction for millions of visitors to our little Red Dot.

Lush greenery with themed gardens, like the Fragrant Garden, Foliage
Garden, with acres of flowering vegetation, vast landscapes, as there
is so much to see, let’s allot time to tour this attraction leisurely,,,

Things to bring:
Bring your brollies, mini fans to keep cool.
A bottle of water to hydrate.
Need energy, bring along a snack.
To breeze along, lighten your load.
**

Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan,
Linda Chua and I, ChristinA Chan.

IMPORTANT:

November, last walk for 2019 — Saturday 23Nov (4th Saturday).

We monitor the PSI readings based on NEA one-hour PM2.5 concentration
readings which is a “good indicator of current air quality”.

https://www.haze.gov.sg

The walk will be cancelled
Should PSI reading be ABOVE 95 by 9pm on 04Oct,
as there might be an increased risk of getting eye irritation,
sneezing or coughing, though the health impact of haze is largely
dependent on one’s health status.

Those coming, register ASAP!

Thank You!

WALKERS:

1. ChristinA
2. StellaS (TBC)
3. GabriellaC
4. SusanT
5. JamesT
6. JennyL
7. PeterG
8. Kang
9. RonaldL (TBC)
   10.
   11.
   12.
   13.
   14.
   15.

Dear All,

Walk this afternoon: we will go ahead… see you, folks!

14Sep: checked Haze psi down to 82. Some asked us not to cancel the

walk {smile, smile}

We shall continue to monitor the psi. Only if it is Above 100, will cancel

the walk… kindly check updates or WhatsApps me.

————-

The Haze hots up … psi this morning is from 94 to 96!

Tomorrow by 12noon, if it hits 100!

September’s Walk will be cancelled.

Date: Saturday, 14th Sep 2019

Time: 4.15pm sharp (Be punctual, please)

Duration: approx 3 hrs / approx 6km – easy terrain

Meeting place : Potong Pasir MRT, NorthEast Line “NE10” Exit C (outside Old Chang Kee)

EC: Azhari C

Let’s stroll upstream along the river banks to our destination!
We had visited this park a couple of times some years back and had seen portions being boarded up for major refurbishments.

An initiative by PUB was launched in 2006 to transform our waterways into beautiful streams with natural materials, waterscapes; creating spaces for the community to enjoy and increase biodiversity.

Bishan-AMK park was one of the flagship projects under this transformation programme between PUB and NParks.

The park which is located in urban central Singapore was transformed from a concrete canal to having a natural “Kallang River” flowing into and through the park, an immense project never done before.

The park now with lush greenery, grassy lawns, playgrounds, ponds, are all ideal for family picnics and gatherings; fitness enthusiasts cycle or pant along well-maintained tracks, or sit by the banks to see water ripples swirling through natural rocks, exceedingly soothing and therapeutic.

The walk leaving us tired and hungry will culminate with dinner at Teck Ghee Court Food Cente.
From here are buses available to either Bishan or AMK MRT.

Note:
There are not many or few shelters, good to have your brollies.
Water to hydrate on a hot day.
Need energy, bring along a snack.
To breeze along, lighten your load.

Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan, Linda Chua and ChristinA Chan.

Those coming, register ASAP!

IMPORTANT:
Following walks has been rescheduled (updated via blog dd 29Aug19) —
October** — Saturday, 05Oct (1st Saturday). Likely a morning walk, break for lunch and continue… total approx 6-7hours.

November, last walk for 2019 — Saturday 23Nov (4th Saturday).
Any concerns, you may contact me, ChristinA directly.

Thank You!

Participants:

1. AzhariC
2. ChristinA
3. HenryS
4. EvelynO
5. Kang
6. RonaldLee

Dear All,

Pleased be informed that due to unforseen circumstances, dates are rescheduled as follows:

September 14 (as scheduled, no change)

October 12 will be brought forward to Saturday 05th October. Likely a morning walk, break for lunch and continue… total approx 6-7hours.

November 09 will be changed to Saturday 23rd November (our last walk for 2019).

We apologize for above changes.

For those participating in this year’s special program:

If you are unable to come for the walks on the rescheduled dates for the month of October and November 2019; to fulfill the requirements, kindly attend 2020** scheduled walks, at least the 1st, 2nd and/or 3rd walk. For clarifications, kindly contact me directly.

YEAR 2020 – Scheduled dates will be posted in late December 2019 / early January 2020.

Look forward to your continuous support!

The Walk Team

Date: Saturday, 11th May 2019
Time: 4.15pm sharp
Duration: approx 2.5 hrs
Meeting place : Bukit Panjang MRT, Downtown Line “DT1” passenger service centre.
EC: Linda

Zhenghua Park is a linear nature park bounded by Bukit Timah Expressway (BKE), BKE Slip Road to Kranji Expressway (KJE).
The park was built between the PUB pipeline reserve and BKE near the Bukit Panjang housing estate.

Take a walk in the shade of the beautiful trees, you may see many different birds.
We will also walk the 3.8 hectare extension that includes a sand-based children’s playground, an open green and amenities for visitors.

Our stroll will end at tentatively, Pending LRT.

Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari
Cuttilan, Linda Chua and ChristinA Chan.

Those coming, register soonest!

1. LindaC
2. AndrewK
3. StellaS
4. DollyL
5. CarlyG
6. GingkoT
7. DorisT
8. GrahamS
9. KentC
10. JennyL
11. RonaldLee
12. PeterG
13. DaisyP
14. Yap SK
15. Ong CT
16. HenryS
17. RonaldLam
18. PhyllisT
19. YoongChin
20. LilianK
21. JanisH
22. MonicaT
23. VictorC
24. BruceL
25. GraceK
26. PaulineK

• Meeting Point: Seah Im Food Centre
• Time : 1600 hrs
• We will be cycling to Labrador Park.

Please register if you’re joining.

Joining

1. Doug

Date: Saturday, 13th April 2019

Time: 09.30AM SHARP!!     

Do plan to be on time, if not earlier . Strictly NO waiting for latecomer! :D

Duration: approx 3 to 4hrs (there’s no turning back)

Meeting place (**) : Seah Im Food Centre.
Nearest MRT – HarbourFront, NE1 / CC29; Exit B.

SeahIm FC: One end are Malay stalls; the other end are Chinese.
Use the toilet facilities (located nearer the Malay stalls) as the next two(2) hours might not have this facility.

WE MEET: In the mid section; are rows of tables & chairs, nearby a CharKwayTeow stall; past these rows facing the main road is a “Coffee Queen” stall.

EC: ChristinA

This is not a walk in the park ….. this is an Adventure you may not want
to miss!

Let’s get closer to nature.. C’mon on, strap on a good pair of hiking shoes!

We will trek through some overgrowth, hike Uphill, to visit site(s) that once
even had disappeared from the maps of Singapore for more than 60years;
was rediscovered, yet hidden.

Note:
1st leg of this walk — depends much on the weather.
Should there be heavy rain on Friday, we might need to “change” route
as it might be too slippery to hike uphill & down.

IF above happens then will walk only the 2nd leg…. m still thinking :)

To avoid confusion, meeting place (**) shall remain unchanged.
IF you are not sure of the location of the meeting place, ASK early.

Strongly recommend:

1. wear long pants, covered shoes with ankle socks unless you wish to
   get bites.
2. Hiking poles — it helps as there ain’t railings or anything to hold
3. Brollies, caps and bottle of water to stay hydrated.

As we might end at 2pm, I will provide a small snack.

Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari
Cuttilan, Linda Chua and ChristinA Chan…. signing off!

Kindly put your name down soonest! Thank you!

1. ChristinA
2. LydiaP
3. IreneP
4. SusanT
5. AndrewK
6. StellaS
7. PeterG
8. JennyL
9. DollyL
10. Lilian K
11. BruceL
12. SusanCHT
13. RonaldL
14. DorisT
15. GrahamS
16. GingoT
17. Jimmy Tsin
18. Mike Tay
19. Catherine Yeo
20. Henry See
21. Phyllis Tan
22. Evelyn Ong
23. Yap Sew King

                           HAPPY NEW YEAR,,,!
                     Walk Your Way To Better Health

INFORMATION ONLY

Walks continue to be on 2nd Saturday/month; remains an EC event, bring your adult friends.

This year, our walk team members are rather busy, unlike previous years we might cancel even scheduled walk(s) with a Post to update members prior to the walk date.

We will Post each walk 10 days, latest one(1) week prior to scheduled date.

1st walk is scheduled on 09 March.

12 Jan — No walk
09 Feb — CNY, time for family and friends.

Scheduled dates for 2019 —
09 Mar
13 Apr
11 May
08 Jun
13 Jul
10 Aug — No walk
14 Sep
12 Oct — TBC
09 Nov
14 Dec — No walk

Stay healthy, see you in Every of our walks!

from the Walk Team:
Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan and I, ChristinA Chan.

Paradigm Mall is offering the service as promotion.
The pickup point will be Marsiling MRT Station Carpark Block 162, Woodlands street 13. Departure from Singapore at time 8.30am
Departure time from Paradigm Mall JB to Singapore at 7.30pm.
=====
I have already applied through facebook messsenger .
How to apply
1. Go to their facebook page
https://www.facebook.com/ParadigmJB/
2. Go to the post dated 21 Dec time 11:38 am.
Title: FREE* transportation services
3. Send Message through facebook. inform that you are interested in 27 Dec free transport. They will reply to you asking for detail like name, ic, mobile, etc.
Thanks.
Francis
9062-2534

Hi All

Our Monthly cycling.

Date : 17 Nov 2018
Time : 1700 hours
Meeting Point: Singapore Sports Museum
@ Sport HUB.
Nearest MRT Stn : Stadium CC6. Exit A.

Routes : To MBS via PCNs.
We will cycle pass the F1 track,
Singapore Flyer, Jubilee Bridge,
Merlion and ends at Marina
Barrage Rooftop Park.

Joining
1. Doug
2. Andrew
3. Henry
4. Anna Lee
5. Doreen Chan
6. John Howe
7. Anna Seet
8. Irene
9. Ann Tan
10.Ann Tan’s friend
11. Steven Chan.

Hi cyclists

Date : 20 October 2018
Time : 1600hrs
Meeting Point: Punggol Road End or Punggol Jetty.

Bus No 84 from Punggol Bus interchange.

Routes : We will cycle to Coney Island and ends at Punggol Container Restaurants for dinner.

In the event of rain, the cycling event will be cancelled. Do check the latest updates in our Whatsapp Chat Group.

Joining
1. Doug
2. Andrew.
3. Alan Ang
4. Steven Chan
5. Dolly
6. Ellien T.

7. John H

Date: Saturday, 13th October 2018
Time: 4.15pm sharp     (do be punctual)
Duration: approx 3.5hrs
Meeting place : Labrador MRT, Circle Line “CC27”, Exit A.
EC: ChristinA

IF no rain the day before and esp on day itself, will include the Forest trail ????

It has been a couple of years since we scale up our country’s only Mount!
Time for a revisit to one of SG’s oldest park.

With nimble feet you shall rise up the Mount, to join tourist to behold the
panoramic view of our skyline, the southern part of SG and the southern
islands.
These views shall take your breath away, not so much the climb itself!

It is still very popular with tourist as there are a host of things to enjoy besides
the secondary rain forest that covers this mount.

Gentle Reminder:
1) Always wear comfortable shoes; light, loose clothing; bring a bottle of water
to stay hydrated; poncho/umbrella.
2) Optional items: cap, sun block, camera/binoculars, insect repellent.
3) Bring only the necessities, light is good.

Let’s pray for a clear day for us to enjoy stunning views from the peak!

Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan
Linda Chua and I, ChristinA …signing off!

This is an EC event, bring your friends, preferably those 45years & above.

It is good to know who are coming, so Register soonest.  Thanks!
Stay cool! Be cool!    :D     c ya!

1. Christina Chan
2. Doreen Chan
3. Doris Tan
4. Graham Smith
5. John Howe
6. Phyllis Tan
7. Lilian Kwan
8. Margaret Soo
9. Stella Sheng
10. Charles Wee
11. Azhari Cuttilan
12. Linda Chua
13.
14.
15.
16.
17.
18.
19.
20.

Hi all

Monthly cycling for September.

Date : 15 Sept 2018
Time : 1630 hrs
Bus 401 from Bedok bus interchange to Lagoon Food Village.

Meet at East Coast Lagoon Food Village, near carpark E2.
Route : Cycle towards MBS via East Coast PCN.

*1530hrs – For beginners, let us know if you’re attending.

Joining

1. Doug
2. Andrew K.
3. Susan

This is an EC event……. we welcome your friends to join preferably those 45years & above.

Date: Saturday, 08 September 2018

Time: 4.30pm sharp

Meeting place : Changi Village Bus Terminal (Bus Services 2, 29, 59 & 109)

Duration: approx 2hrs

ECs: Linda Chua & Mary Tan

A relaxing walk along the coast in lovely surroundings from the creek to beach, passing boats and cliffs. The walk is undulating at certain parts but manageable and not difficult. Strolling along this continuous scenic route is easy with any comfortable pair of walking shoes. Soak in the rustic and natural ambience of the place.

A good way to enjoy your evening walk with beautiful sea views of the coastline off the North Eastern part of Singapore, make good friends and enjoy life’s happiness. Bring along your light hearted spirit, a big smile and a sense of fun! Look forward to spending a nice evening walk with all of you!

Tips to prepare for a safe and enjoyable walk………..
Drinking water to stay hydrated; comfortable walking shoes; umbrella, raincoat, hat and sunglasses; insect repellent if you are prone to insect bites.

Walk Team: ChristinA Chan, Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan
and Linda Chua

Come, join us and enjoy the experience. Those coming, register soonest!

1. Andrew Koh
2. Phyllis Tan
3. Janice Han
4. Margaret Soo
5. Lilian Kwan
6. Lee Huang
7. Monica Tan
8. Irene Poh

Hi all

Date : 18 Aug 2018
Meeting Point : Changi Village Hawker centre (near POSB atm)
Time : 1600hrs.
Route : CV to Johore Battery
Dinner : Bark Cafe

Joining
1. Doug
2. Andrew K.
3. Thomas Goh
4. Charlies Chua
5. Irene P.
6. Margaret T.

Hi cyclists

Date : 21 July 2018
Meeting Point: Changi Point Ferry Terminal.
Time : 0630hrs.
Cost: Sgd30 (2way ferry)
Transfer to POSB sav acct: (TBA)
Passport : valid for 6 months

This is a one day cycling event.
Please register, we need 12 to go.

Closing date: 13 July.

Joining
1. Doug
2. Henry Ong
3. Seng Kim
4. Solomon
5.
6.

Hi all

Date : 16 June 2018
Time : 1600 hrs
Meeting Point: Changi Village Hawker centre near POSB ATM.

Route : CV to TMCR

Joining
1. Doug
2. Yatsing
3. SengKim
4. John How
5. Fredalim
6. Andrew
7. Irene

This is an EC event.. bring your friends preferably 45years & above.

Date: Saturday, 09 June 2018

Time: 4.15pm sharp       (change to 4.30pm sharp)

Meeting place : VivoCity Lobby F, ground level (walk past Giant; next to J-Pot #01-53)

Duration: approx 3hrs

ECs: Azhari Cuttlian & ChristinA Chan

Let’s escape from the daily humdrum routine; instead, take a leisurely stroll along
partially sheltered walkway into a distinctly different and prestigious zone.

Indulge your eyes with an unbelievable beautiful pano view of the oceanfront that
spells “luxury” all around.

Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan,
Linda Chua and I, ChristinA Chan…. signing off!

Register soonest!

1. AzhariC
2. ChristinA
3. StellaS
4. CharlesW
5. TonyA
6. HewLee
7. ThomasG
8. DorisT
9. GrahamS
10. JimmyT
11. DaisyP
12. PhyllisT
13. LilianG
14. WinnieT
15. JanisH
16. MargaretS
17. MonicaT
18. YoonChin
19. GingkoT
20. JennyL
21. SusanSia
22. BobbyB
23. StellaLee
24.

Hi cyclists

Our cycling for May 2018.

Date : 19 May.
Time : 1700 hrs
Meeting Point: Seah Im Hawker centre
MRT Stn : Harbour Front, exit A.

We will be visiting Labrador Park.
Please register here.

Joining
1. Doug
2. Stella Sheng
3. Caroline
4. Dolly
5. Susan Tan
6. Henry Ong
7. Andrew K
8. Yatsing
9. James Tan
10. Anna Lee
11. John How

## Ride is cancelled due rain ##

Date: 12th May 2018, Saturday.

Time: 9:00 am SHARP
Duration: approx 2.5hours.

Meeting Place: Marymount MRT, Exit A.

ECs: Linda Chua and ChristinA Chan.

This is an EC activity. Bring your adult friends who are over 45!

Join us for an enjoyable morning hike when the humidity is less intense!

Terrain is easy to moderate.
Towering trees and rather thick foliage along the trail provides shade,

Expect occasional gradual uphill slopes and downhilling that might give your calf
muscle a good stretch at the end of the walk.

Recommended:
Drinking water to keep hydrated; covered walking shoes, umbrella (raincoat
might be warm in the forested areas) and insect repellent.

Walk Team: Charles Wee, Veronica Wong, Mary Tan, Azhari Cuttilan,
Linda Chua and I, ChristinA Chan…. signing off

Interested to venture into the forest? Register soonest!

Interested to venture into the forest? Register soonest!

1. Linda Chua
2. ChristinA
3. Jenny L
4. Lydia P (withdrawn)
5. Tony A
6. Winnie T
7. Peter Goh
8. Stella S
9. Doris T
10. Graham S
11. Grace Kang
12. Bernie C
13. Margaret S
14. Phyllis T
15. Lilian K
16. Lydia S
17. Peggy Y
18. Arthur Y
19. Irene C
20. Yoon Chin
21. Azhari C
22. Ron T

Hi All Cyclists

Date : 21 April.
Time : 0800 hrs
Meeting Point :Sengkang Mrt Stn. Exit A.
Route : cycle to Hougang St 61 for breakfast. Then to Kampong lorong Bungkok and back to Sengkang Mrt Stn.

Cheers.

Joining
1. Doug
2. Yatsing
3. Alan Ang

Hi cyclists

Our March cycling event.

Date : 24 Mar 2018
Time : 1700-2100 hrs

Beginners to meet at 1600hrs

Mrt Stn : Stadium
Meet at: Singapore Sports museum, circle line exit A.

Cycling routes – To Gardens by The Bay.

Regards.

Joining:
1. Doug
2. Andrew
3. Aaron How
4. Irene Poh
5. Dolly
6. Caroline
7. Marg
8. Fredalim
9. Lydia Chin
10. Allan Wee

Maybe
1. Joyce

Hi all

Our first cycling event for 2018 is this Saturday, 3rd February.

To facilitate easy bicycle rentals, member must download the bicycle sharing apps, namely: “OFO” “mobike” and “Obike” from your mobile.
You should have a data plan to activate its usage.

Time : 5pm.
Meeting Point : Sports Hub. Circle line exit A. Infront of Singapore Sports Museum.

### OFO’s bike is free usage until 04 Feb.

Please sign here if you are joining.

GOING
01. Doug
02. Andrew
03. Thomas Goh
04. John Howe
05. Eva Choy
06. Yew Kwong
07. Jade
08. Judy
09. June Koh
10. Anna Lee
11. Henry Ong.
12. Yatsing
13. Margaret Tian
14. Adeline Tan
15. Freda Lim

MAYBE
1. Bobby Bok.
2. Aaron Howe
3. Cola Tan
4. Heven Kuek