This poem was written by a terminally ill young girl in a New York
Hospital.
SLOW DANCE
Have you ever watched kids
On a merry-go-round?
Or listened to the rain
Slapping on the ground?
Ever followed a butterfly’s erratic flight?
Or gazed at the sun into the fading night?
You better slow down.
Don’t dance so fast.
Time is short.
The music won’t last.
Do you run through each day
On the fly?
When you ask How are you?
Do you hear the reply?
When the day is done
!
Do you lie in your bed
With the next hundred chores
Running through your head?
You’d better slow down
Don’t dance so fast.
Time is short.
The music won’t last.
Ever told your child,
We’ll do it tomorrow?
And in your haste,
Not see his sorrow?
Ever lost touch,
Let a good friendship die
Cause you never had time
To call and say,"Hi"
You’d better slow down.
Don’t dance so fast.
Time is short.
The music won’t last.
When you run so fast to get somewhere
You miss half the fun of getting there.
When you worry and hurry through your day,
It is like an unopened gift….
Thrown away.
Life is not a race.
Do take it slower
Hear the music
Before the song is over.
Water water everywhere
Do you know that you pay for use of water and disposal of rain water down to sewers. And yet we are in the midst of equatorial rainforests where rain is in abundance. Can we collect non-potable water eg flush, garden, washing car etc.
Share your experience.
Things to give away
Dear friends,
I have a few pieces of good condition wood bedside tables, a chest of six drawers, study table and an ikea wooden shelf to donate/give away. Also a 2 door cupboard from V-Hive.
If you know of anyone who is in need of them please write to me.
Please arrange own transport.
Warm regards
Daniel
Salsacise/Danceworks
Salsacise/Danceworks (non-exclusive)
- Minimum 12 pax @ $110 each for 12 consecutive sessions of 1 hr
- Minumum 15 pax @ $100 each for 12 consecutive sessions of 1 hr
-
Minimum 20 pax @ $90 each for 12 consecutive sessions of 1 hr
-
No lesson on public holiday.
- Registration fee $20 waived as long as on corporate course..
Timeslots:
Wednesday, 7.30-8.30pm. Starting on September 26 2007
GoodNew! To free the weekend session we are having it on a weekday so that more come join. Let’s hear from you!
Venue:
- 167 Jalan Bukit Merah, #04-15, Tower 4
- Singapore 150167 (Former HDB Hub)
BRING THE ZEST BACK INTO YOUR BODY!
THERE’S NO BETTER TIME THAN NOW!
JUST DO IT!
No partner required!
Danceworks is a combination of easy dance moves and body toning exercises for all men and women of any weight or fitness level. No partner or previous experience is requied.
Learn easy to follow dance steps and follow along to the rhythm of different types of music like Salsa, Cha-Cha, Samba, Rock & Roll, Waltz, Rumba, Rhythm, Viennese Waltz, Jive, Disco Rock, Quickstep, Tango and others.
Danceworks is a fantastic cardiovascular dance exercise, which is great for building heart strength and toning the arms, legs and torso. It is low impact and combines stretching, balancing and coordination movements. The result is a good overall cardio workout, tuning different parts of the body.
There are different level of development based on class ability. Each session will have a warm-up, paced tempo movements, wnding with a cooling-off.
Wear comfortable clothes and dance shoes or white soft-soled rubber shoes.
GET READY FOR A NEW YOU!
!
Rock & Roll Course
Dear fella SHCians!
Dance Castle is holding this session for us on a non-exclusive basis.
* 8-15 pax @ $80 Each
* 20 PAX @ $76 Each
* 8 consecutive lessons of 1 hour once a week (No lesson on Public Holiday)
* Registration fee $20 waived as long as on corporate course.
Suitable timeslots can be discuss. Probably be on a Wednesday night at 8.30pm or Friday at 7.30pm or Saturday at 4.30 or 5.30pm.
Alan and Shireen are of the same generation as us, they are keen to share with us the joy of dance.
Address is: 167 Jalan Bukit Merah, #04-15 Tower 4
Singapore 150167.
Let me know how many are interested!
East Coast, East Coast, calling all SilverHairs in this residential area
Rene, Norlinda and Caroline live on the East Coast. They are eager to know more SilverHairs living in this residential area. Come and join them. I shall let them introduce the East Coast to you. Share with us your knowledge about the East coast. Form your own group. Any body know how many SilverHairs live here?
On behalf of Rene, Norlinda and Caroline.
Calling all Clementians. This is my residential area
Let’s start with another residential area. Steven Chan, Jane Yeo and Michelle are from the Clementi residential area. Steven loves to bring his dog for walks at the East Coast. Michelle is eager to keep her legs dancing.
If you live in Clementi, go ahead and join Steven and Michelle. There is Jane Yeo, too. What’s the excitement at Clementi? Are there many SilverHairs in Clementi?
Green and Grin
(We have Suzhang to thank for this post. This follows from my reply to one of her comments.)
Can we be a green farmer in Singapore? Tell us about your experience in agriculture, horticulture, growing things or simply potting around.
Tell us about about your experiments with ecological and environmental friendly technologies and self-sustaining biospheres. This could be energy (eg solar power or getting your mother-in-law to pedal the power cycle saying its good for her health) and water (collecting rain water to recycle to toilet flush, washing and watering plants.)
Actually a modern farmer is a beautiful retirement model. Think of the real estate potential!
Return to Perth
Hi All
Just got back from Singapore. Met with a few SHCs to talk about wildflower tours and retirement in general. Am making a 3 day self-drive trip and hope to see some wildflowers and do a spot of fishing up north of Perth.
Perhaps some of you may wish to visit Perth and do some things here. Let me know if you need some assistance.
Regards to all
Joan
What is your dream retirement?
We have had a number of discussions on retirement and retirement village. Ronald Wi (retired) went to Phuket, and we should hear from him. For those who have not retired, share with us your plans and thoughts. For those who have retired, share with us your ideas too.
What is your dream retirement? Please comment on your retirement plan and ideas.
Terence Seah
Calling all Hougang guys and gals
I live in Hougang Avenue 5, and I like to form a Group. Sometimes for weekend breakfast, or afternoon beer. Hougang mall is a central point, and there are many coffee shops.
Please let me know if you live in Hougang. Dont need to leave your address here. Just the road name will be great.
(For those living in other areas, please start your own Post).
Terence Seah
Barking dogs bite?
Worse. They irritate. A real pain in the ass.
Can all the dogs lovers please advise me before I do something that I will live to regret.
My new neighbours in a very peaceful part of the city has two big ferocious guard dogs. Don’t know why. The only thing that ever goes missing in the area are policemen.
So what else can overfed and pampered dogs do besides shitting all over? They bark. Everytime they sense me they bark the whole neighbourhood down. Though nice people, my neighbours seem to be completely bark deaf. What to do?
I have been told of this solution. Hang my dirty clothings near to those two killers. Overwhelm them with my smell 24/7.
So will this work? Help!
Monthly Walk – Calling for volunteers
We are drawing up the program for 2008 with the following walking sites under consideration.
- Sembawang park & Bottle tree village
- Pasir Ris Park & Mangrove view
- Changi Coastal Walk
- Bishan Park & Lower Pierce
- Macritchie Board Walks
- Kallang Park & Marina Bay
- Ulu Pandan Canal
- Kent Ridge & Labrador Park
- Mount Faber Park
- Bukit Timah Hill
- Fort Canning Park & Riverside walk
- Ponggol Park & canal walk
- Botanical Garden
- Kemangan/ Telok Kurau canal to East Coast Lagoon
- OR westward to Bedok Reservoir
All our scheduled walks will be led by two leaders, one in front of the walking group and the other behind. The first will lead the group and sets the walking pace, halt at photograph & rest stations and the other at the rear will ensure the group moves as one especially when the group exceeds twenty persons. Usually, the walks end at a refreshment or food centre.
Currrently there are only three of us, myself, Christina & Vernonica who lead the walks. However, there are times when some of us are away or have urgent matters to attend to. To enable us carry out the scheduled walks , which is always on the 2nd saturday of each month and without interruption we need more volunteers.
So, …. . fellow SHC, especially those who have been walking regularly with us, please come forward and put your name down. thanks
Charles,Christina, Veronica
Have your photo, link to your Post or Comment
Hi everybody,
The good thing with members of this forum is that there is no shortage of suggestions. The latest suggestion is to link a member’s Post or Comment to his/her photo. I think it is a good idea too, but gosh this is going to take up a lot of time. But, I think it is good and we should go ahead. Very often, we cannot tell one June from another June or even another June.
Putting up a photo is optional. So, it goes like this. When you read a Post or a comment, you will see this, for example.
Name: Terence | E-mail: terences@silverhairsclub.com | URI: https://silverhairsclub.com | IP: 58.143.73.0
Usually, the URI is empty. This is because there is no link to a webpage. We can link your photo to the above URI.
As this requires time, I would like two show of hands. The job is to take a photo of forum members (optional), and upload this to the SHC server. Alternatively, the forum participant sends you a digital photo. This photo is then given to the forum member, as a URI link. The URI link is inserted into the forum member’s profile. So, when a Post or Comment is posted, new members can click on the URI and see the photo.
I have to apologise I am unable to do this function due to my travel schedule. If you would like to do this task, please raise your hand. The requirement is you must be willing to spend 30 mins a day, anytime of the day. Important you have a PC, preferably with broadband access. Ideally, you should be retired, and very patient with forum members who are not internet savvy. No experience is not a problem, as you will be trained. You must love chatting, and loves meeting members, especialy at monthly gatherings. Should have a simple digital camera, if not, one will be provided. Male or Female. Age over 45. This is volunteer service, and the term is two years, ending 31 Dec 2007.
Look forward to hearing from you.
Terence Seah
FUN DANCE – FOOTWORK
Experience the joy of dance in FOOTWORK, a series of introductory dance workshops designed for adults, youth and families. Whether you are just starting to take baby steps or have never whirled and twirled before, its time to discover just how exhilarating dance is! Pick up new moves from a wide selection of social dance workshops in the series.
The dance workshops feature a host of popular and fusion dances, from the sultry Argentine Tango to sensual belly dancing, and high-energy Latin Jam to a variety slick jazz styles. Try out unique dance genres like Bachata (with its orgins in the Dominican Republic), Raggaeton (with its Jamaican, Latin and Hip-Hop influences) and Sevillanas (a Flamenco-style folk dance). Here’s an opportunity to be taught by top dance professionals and get the dance skills you’ve been dreaming of.
80 minutes per session (with breaks)
$10/= per participant per session
VENUE: Rehearsal Studio, Esplanade Theatre on the Bay, Level 6.
1pm 3pm 5pm 7pm
1 sep, sat Afro Cuban Rumba.LA Salsa Partnerwork Merengue Argentine
Tango
2 Sep, Sun Latin Jam Bachata Cuban Salsa Raggaeton
8 Sep, Sat Hip Hop/MTV Dance.Belly Dance Hip Hop/MTV Sevillanas
9 Sep, Sun Selillinas Salsa Hip Hop Swing Funk Basics
15 Sep, Sat Broadway Jam Belly Dance Lyrical Jam Swing
16 Sep, Sun Latin Jazz Spanish Classical Dance Street Jazz Salsa Hip Hop
Silverhairs members who are interested may purchase tickets from Esplanade Box Office and SISTIC"s authorised agents. SISTIC hotline: 6348-5555. Group booking of 20 or more: 6828-8389 to attend the dance sessions.
HAPPY DANCING………..
Ron & Alice Lai
Northvale – Profile
Dear All,
First of all, pls let me thank Terence who granted me the membership.Briefly I am a very keen tennis player. I played 4 – 5 times a week with my fellow residents.
I would like to invite if there are any tennis players who are interested to play. Besides I also loved Karaoke , Chinese and Hokkien songs.
Ai Choo – Profile
Have been introduced to SilverHairsClub. I have read the postings and found them interesting. I am interested in karaoke, shopping, concerts, going to music lounges. I have retired last Oct (early retirement). I was working as a secretary. Hope to meet members one of these days.
Lawrence Foong – Profile
Hi all members,
Just joined about a week ago. I am 53 yrs old, still working full time, have one son studying in Perth and one daughter studying in Poly. Have been very much preocucupied with work, and not much time spend on leisure.
I hope to get out and about more and get to meet more people. I play a bit of golf (mainly at driving range), table tennis (rusty already). Looking forward to join some of the activities and attending the next monthly gathering. Cheers!
Walk the walk: 8th Sep ’07
Information Specially for all the new members:
Monthly walks are held every 2nd Saturday of the month, rain or shine we will be there! Thunder & lightning, we shall all be hiding!
Dear all SHCians,
This month, together, let us scale our country’s only Mount, which is also one of the oldest park, MT Faber.
Some asked "can climb meh?" Let me assure you, YOU CAN!
Come along and you shall be pleasantly surprised when soon you reached the top of the Mount !
There are a few trails. Marang Trail has been selected because of its location and that it has a combination — a route for an easier climb yet, the same route also provides a slightly different gradient for those who need a little more legwork. NO back breaking, leg hurting trail like the one I had trudged long ago.
Let’s Get Physical!!! for 10 to 15mins — a sky reach; an arch; a stretch perhaps, is what you need.
Then with nimble feet you shall rise up the Mount, to behold the panoramic view of the skyline,the southern part of Singapore and the southern islands.
This view shall take your breath away, not so much the climb! 
A ship in calm waters, nostalgic trails, treasures of history and a Jewel you will find; a conquestto boast! 2 hours on a Mount, as you linger… as the wind whispers ….![]()
Start Time: 4.15pm (ie., we start 15mins earlier, than normal time)
Date: Saturday, 8th September ’07.
Meeting Place: at the foothill of Mt Faber – Marang Trail ie., if you are coming via
(*) MRT or Bus: proceed to Basement 1, HarbourFront MRT Station, look for "Exit D", walk up to ground level, behold.. Mt Faber! and I shall be waiting…
Getting there:
via MRT – HarbourFront MRT station, proceed to Basement 1…. see (*)
via Bus – SBS 10, 30, 61, 65, 80, 97, 100, 131, 143, 145, 166. Tibs 855.
1. alight at Vivo City, proceed to Basement 1…. see (*)
2. alight at Seah Im bus-stop, walk forward 1 min. is Exit D at ground level.
Parking is available at Vivo City, HarbourFront and Seah Im Carpark. Standard fees apply.
Register here.
OR drop me an email: chrischan5575@yahoo.com
Stay cool! Be cool!
c ya!
Gentle Reminder:
1) Always wear comfortable shoes; light, loose clothing; bring a small bottle of water; poncho/umbrella.
2) Optional items: cap, sun block, camera/binoculars, insect repellant.
3) Bring only the minimum, light is good.
Bitten by the travel bug again
I’ve been bitten by the travel bug yet again. Anyone interested to travel with me? Sometime in October. Possibly to Australia or China or Cambodia or Vietnam. There are so many places I want to go to, but I need a travel companion. My girls, understandably, prefer to travel with their buddies now. Anyone?
Colmar/KL, 2-4 Nov…Part 3
Howdy folks.. I need to confirm package with tour agent, MaxPac by early Sep. Those who wish to join this tour, pls let me know by 31 Aug. Thanks much :-).
Itinerary for 3 days/2 nites conducted tour package, with english speaking guide, with most meals provided for, shopping and site-seeing as well…..
Day 1 (Fri, 2 Nov)…. Assemble at Lavenda MRT stn, Horne Road 7 am. Depart for Colmar. Lunch provided. Arr at Colmar…tour guide bring us round Colmar. Dinner provided. Stay in Colmar Tropicale.
Day 2 (Sat, 3 Nov)…. Breakfast at Colmar Tropicale. Depart Colmar for KL. To MidValley shopping centre for shopping. Lunch provided. Choc boutique, local products, chinatown etc. Dinner on our own. Stay in Federal Hotel.
Day 3 (Sun, 4 Nov)…. Breakfast at Federal Hotel. Depart for Hot Spring Park. Lunch provided. Depart for home.
Cost of the package which include chartered coach, driver & guide :
Single…$338 per pax. Twin sharing…$238 per pax. Triple sharing…$238 per pax.
1 bus takes : Min.30 pax ….Max: 38 pax.
For info on Colmar, pls go to the following website : http://www.berjayaresorts.com/beachresort_colmar.htm
Issues on payment and other matters such as programmes, will be sent via emails to those who hve confirmed going. Looking forward to a cool Jambalaya nite in Colmar and a nite of eating and dancing in KL. As Colmar is a little chilly, do remember to bring along a thin cardigan to keep warm.
The following are confirmed going :
-
June Lim (twin sharing with Lily Ho)
-
Lily Ho ( – ditto – )
-
Loh Yew Kwong ) triple sharing Fee Paid
-
Andrew Yeung } unless another Fee Paid
-
Dan Huang ) guy sign up
-
Michelle (twin sharing with Evyonne)
-
Eyvonne Chew ( – ditto – )
-
Ann To (twin sharing with June Chin)
-
June Chin ( – ditto – )
-
Joy Chuang (twin sharing with Lina Tan)
-
Lina Tan ( – ditto – )
-
Veronica Lee (twin sharing with Gwyneth Lee)
-
Gwyneth Lee ( – ditto – )
-
Eliza Chua (twin sharing with Nina Gan)
-
Nina Gan ( – ditto – )
-
Linda Chang (twin sharing with Catherine Yeo)
-
Catherine Yeo ( – ditto – )
-
Maria Tan (twin sharing with Mary Tan)
-
Mary Tan ( – ditto – ) Fee Paid
-
Mei Foo (twin sharing with Chua Beng Choo)
-
Chua Beng Choo ( – ditto – )
-
Annie Loh (twin sharing with Grace Wong)
-
Grace Wong ( – ditto – )
-
Margaret Tian (twin sharing with Grace Tay)
-
Grace Tay ( – ditto – )Eleanor Chan (single room)
Registration closed
Event organiser – June Lim
Helpers – Andrew Yeung, Loh Yew Kwong & Lily Ho
In praise of coffee
Whilst we wait long, long for tea tasting, I like to suggest coffee tasting. This is my favorite brain food. Latest scientific research has shown a direct beneficial effect to even brain desease such as Parkinson.
I take my coffee black. I have no trouble sleeping. No, I don’t mean Starbucks. I am thinking of tasting different beans straight out of the roasters. No kiddie milky stuff.
When someone makes a Comment in your POST
When you write a POST, please add it to a Category. This helps other SilverHairs find your POST when searching for an activity.
When someone writes a Comment in your POST, you will also receive an alert in your email. You are therefore encouraged to write a Profile of yourself, so that others can contact you.
Terence Seah
Call Centre job
If you know somebody who need a job, pls consider this opportunity:
- Call Centre ( Customer service Rep. ).
- No restriction : age / sex
- 5 day work week- Town office.
-
Initial 1 year contract, $2000 p.m.
- Education: G.C.E or Diploma.
- Must be able to read Chinese characters and converse in Cantonese.
Pls contact 96728300 for application.
Rgds, KK
TEA TALK
Do you know your tea?
In the western world, generally speaking, the folks know their wine. In the east, we should know our tea. This is especially so among the early Chinese scholars and the elite, they really know their tea. How about you, do you want to know?
There are six types of teas consumed by the Chinese :
Green unfermented green leaves that produce a pale and slightly astrigent infusion.
Red fermented, producing a strong infusion but much less popular than green tea.
Black fermented black leaves that produce a reddish infusion with a strong flavour.
Oolong semi-fermented with flavour of green tea and the strength of red.
Brick mixed teas pressed into a block and popular with Russians,Tibetans and nomadic tribes in the north of China
Flower scented good quality green tea mixed with dried fragrant flowers, such as jasmine, rose and chrysanthemum.
In a traditional tea house, “Yum Cha” is not just about having your “char siew pau” and tea. In real terms it is having tea in the traditional Chinese way. A number of factors are involved in making a good cup of Chinese tea. The blend,freshness,quality of the leaf,hardness and the temperature of the water comes into play. The initial temperature of the little tea pot, time permitted for the infusion etc. A good cup of tea should not have milk or sugar added to it. It is almost as taboo as putting ice cubes into your mug of beer!
I would like to organise a talk in a tea house if there is enough SHC members who are interested. May I have your response, please.?
Edwin Chen
Mary Chan – Profile
Hello everybody,
I’m Mary, in my fifties. I’m a teacher, but am doing only short term teaching, so I have quite a bit of free time to do as I please. The problem is, I prefer to have friends to do things with
. I enjoy travelling and used to do so with my two daughters, but it’s not convenient now as they have their own agenda although they do try to spend as much time as they can with me. I also enjoy dancing a little, especially social dancing, but there again, I need a partner. Anyone interested?
What do I teach? English and Phonics. English to primary and secondary school kids and phonics to little kiddies in a phonics centre.
Where have I travelled to? I’ve been to Australia, India, France, The Philippines, Japan, Thailand mostly on conducted tours, West Malaysia, Bali, Bintan, Batam on short relaxing trips but the place I have been to the most frequently is New Zealand. I started off on conducted tours, both North and South Islands and later, free and easy when I got to know the place better. I would love to visit China and Europe as well as some places in the US, especially Hawaii and to go on a cruise some day. Oh yes, I haven’t been on a real cruise yet!
I only learnt to swim and cycle in my forties and to dance (line dance) in my fifties. Talking about late bloomers, Up till then,I had been too busy taking care of the family, bringing up my girls and teaching and the free time I had was spent on sedate activities, like craftwork of which I have lots of evidence of , all in storage now. Hopefully one day they will be appreciated, that is if they are still in good condition by then.
Well, I better keep this short or you might lose interest in my rambling. I hope to get some response. Then I can begin to make some new friends. Write soon,
Have a great day!
Mary
Free Dance Demonstration
"WHATS YOUR MOVE?" Jump in and let out the dancer within you! Whether you want to move like Shakira or Shah Rukh Khan, it will be shown to you, From sizzling Latin grooves to glamorous Bollywood Styles, from funky hip hop to elegant ballroom dance, there’s something for everyone. Held over two weekends, different dances will be featured on each night. Watch the pros show off their moves. Then get to learn from them in a demonstration session and try out the steps for yourselves. In no time, you’ll be shaking and moving to the rhythm!
VENUE: Stage@Powerhouse (Esplanade-by-the Sea – open-air, next to Esplanade hawker ctr)
TIME: 7.30-8.15pm, 8.45-9.30pm DATE: 11 Oct,Thu Programme: Latin Fever (Salsa, Merengue, Afro Cuban Rumba)
7.30-8.15pm,8.45-9.30pm,10-10.45pm. 12 Oct,Fri Swing Along (Swing, Jitterbug, Rock n Roll)
7.30-8.15pm,8.45-9.30pm,10=10.45pm 13 Oct, Sat Arabian nights (Belly dancing)
5.30-6.15pm(KIDS) 14 Oct Sun Hip Hop Jam
7.30-8.15pm, 8.45-9.30pm -do- -do-
7.30-8.15pm,8.45-9.30pm,10-10.45pm 19 Oct Fri Bollywood Boogie
7.30-8.15pm,8.45-9.30pm,10-10.45pm 20 Oct Sat Get in Line (Line Dancing)
5.30-6.15pm(KIDS) 21 Oct Sun Strictly Ballroom (Waltz,Cha Cha,etc)
7.30-8.15pm,8.45-9.30pm -do- -do-
Members who are interested and feel like to learn the dance steps, may drop in at the venue.
HAPPY DANCING!!!!!!!!
Ron & Alice Lai
KK Yeo – Profile
Hi SHC members,
Greetings from KK Yeo, 60 going onto 61 ( year of the Dog ).
Just back from China work contract – hence my late registration and introduction. For the past years I have followed the SHC activities and news from afar. Now I can look forward to meeting you via some forthcoming activites.
My leisure interest (hobbies) are playing golf, karoake, fish (tropical) keeping. Work-wise, I have also embarked on a new interest (field ) of Headhunting ( Executive Search ), Still cannot retire…. keep the body and mind active.
Best Rgds,
KK Yeo
Foodick – Profile
Hi to all,
I am a married 53 yr old male with 3 grown up children. Will stop WORKing soon and looking for friendships and leisurely activities. Currently into golf for about 2yrs playing mostly in JB.
Look forward to meeting you all in gatherings.
foodick
Jane Yeo – Profile
Hi to all members. M new just joined and I got to know this club via the eNN Centre.
I am still working. Have two grown up children. Hope to be able to meet up with new frenz and join some activities organised by the group, be it local or overseas.
I enjoy watching cantonese vcds during my leisure.
Hope to meet up if time is suitable as I am working from Monday to friday, 8 am to 6pm.
Jane